A.J. Dybantsa is a Wizard, and Logan Paulsen talks Commanders

Commanders insider Ben Standig is giving out offseason program awards with Logan Paulsen. MVP of the offseason. Most TBD position room. Most likely to Van Ginkel. Also, LBs vs. interior DL, big biceps and pudding. Ben also dives into the Washington Wizards, who wisely selected A.J. Dybantsa No. 1 in the NBA Draft, and looks at all sides of Trae Young's curious $211 million extension.