Podcast
Lead with Levity
Hosted by Heather Walker, Ph.D. · EN
Feeling the pressure? This podcast will equip you with the tools you and your team need to rise above it. If you want to create the kind of work environment that your team can get excited about, where people feel valued and connected, then this is the show for you. Tune into interviews with bestselling authors, executive coaches, consultants, and managers in a league of their own. Extending research to the workplace, Dr. Heather Walker sheds light on the power of levity at work. "Join me in my journey to find workplace solutions that improve work climate, the culture, and that support a positive employee experience. I talk to leaders across industries to find out what they do to improve their work environment through levity, better management, and survey insights."https://www.leadwithlevity.com
11episodes
Episodes
Newest firstAll episodes
Is Your Online Presence Helping or Hurting Your Career How to Show Up Strong in a Hybrid World
Jun 3000:12:00Tap to summarizeSend us a textEver wonder if the way you're showing up online is truly reflecting your strengths, or secretly holding you back? In today's hybrid workplace, first impressions are made digitally – through LinkedIn headlines, Zoom profiles, and even email signatures. Dr. Heather Walker, award-winning organizational psychologist, challenges you to audit your digital presence and make intentional choices about how you show up in virtual spaces.In this episode, you'll learn:How to quickly audit your LinkedIn profile to reflect your real valueCommon digital habits that damage professional credibilitySmall, strategic changes that make you memorable (in a good way!)How your everyday emails shape your professional reputationPlus, Dr. Walker shares practical insights from the Career Currency Roadmap, helping you align your online presence with the confident, impactful professional you’re becoming.👉 Grab your copy of the Career Currency Roadmap so when your name comes up, it’s followed by: They’re making moves.”https://leadwithlevity.samcart.com/products/career-currency-roadmap-a-quiet-professionals-guide-to-getting-aheadSupport the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!
Transcribe →Best kept secret? Why that’s not a compliment
Jun 2300:16:58Tap to summarizeSend us a textWhat would happen if your name came up in a budget meeting tomorrow? Would they fight to keep you or quietly move on? In this episode, Dr. Heather Walker asks the tough question every professional should be prepared to answer: Can they (your manager and others) clearly explain your value in just a few words?Whether you’re aiming for promotion or just job security in a tough market, this episode is your call to get visible, get intentional, and start advocating for yourself in ways that actually resonate.👉 Grab your copy of the Career Currency Roadmap so when your name comes up, it’s followed by: “We need them.”https://leadwithlevity.samcart.com/products/career-currency-roadmap-a-quiet-professionals-guide-to-getting-aheadSupport the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!
Transcribe →Online Impressions Count Ways to Stand Out on LinkedIn
Jun 1600:18:09Tap to summarizeSend us a textEver feel like your hard work is hiding in plain sight? You're delivering great results, but somehow, you're still not getting the recognition or opportunities you deserve? In this candid episode, Dr. Heather Walker shares her personal journey from being overlooked to standing out online. You'll discover why traditional advice like “keep your head down and do your job” isn't always the path to recognition and growth. Learn practical strategies to elevate your digital footprint, optimize your online presence, and navigate the AI gatekeepers that shape today's hiring and promotion landscape.Ready to get noticed for the incredible work you do? Tune in and learn how to leverage your online presence to open doors.Support the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!
Transcribe →Navigating Layoffs: 10 Challenges and 10 Hidden Opportunities
Jun 900:58:09Tap to summarizeSend us a textLayoffs are tough whether you’ve been personally affected or you’re supporting someone going through it. In this episode of Lead with Levity, we unpack the 10 most common challenges people face after a layoff and 10 hidden opportunities. You'll also find practical advice on how to support friends or loved ones experiencing job loss with empathy, respect, and real care.For deeper support, check out the Career Currency Roadmap. It's a powerful bundle of tools designed to help you rebuild clarity and confidence in your career journey.https://leadwithlevity.samcart.com/products/career-currency-roadmap-a-quiet-professionals-guide-to-getting-aheadSupport the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!
Transcribe →Facing Layoff Anxiety
Jun 2, 202500:29:48Tap to summarizeSend us a textLayoff anxiety is real and so very common right now. In this episode of the Lead with Levity Podcast, Dr. Heather Walker offers grounded guidance for professionals who are still employed but feeling the pressure of uncertainty. If your workload has doubled, your role has shifted, or your instincts are telling you something isn’t right, this episode is for you. You’ll learn to recognize the early signs of layoffs, understand how survival mode hijacks your decision-making, and explore whether it's time to stay, shift, or step into something new. We wrap with a personal mantra to carry you through moments of doubt, and a powerful resource to help you reclaim your clarity.Want to take the next step with intention? Grab the Clarity Compass inside the Career Currency Roadmap here. Support the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!
Transcribe →Pet to Threat + How to Build Power (without losing people)
May 26, 202500:23:11Tap to summarizeSend us a textEver felt like the more you grow, the more people pull away? Like your rise somehow makes you “too much”? In this final episode of our 4-part series on building the support you deserve, Dr. Heather Walker breaks down the “Pet to Threat” phenomenon and what to do when excellence starts to isolate you.Learn how to turn the tension into trust, shift perception without shrinking, and build relationship equity that protects your power. You’ll walk away with practical conversation starters, a reflection exercise, and a pact to move forward with integrity, clarity, and connection.And, when you're ready to map out your support system, grab the Career Currency Roadmap Bundle to get the Support Network Map and more tools designed to help you rise with people, not in spite of them.Email info@leadwithlevity.com or follow us on Instagram @leadwithlevity for detailsSupport the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!
Transcribe →Playing the Game Before It Plays You Mastering Behind-the-Scenes Influence
May 19, 202500:26:19Tap to summarizeSend us a textHave you ever walked into a meeting fully prepared, only to realize the decision was already made without you? You're not alone. In this episode, we're pulling back the curtain on the hidden dynamics of workplace power plays. You'll meet Rachel, a talented leader blindsided by decisions made behind closed doors, and Jack, who feels invisible despite putting in the work. Together, we'll break down why simply doing good work isn't enough and how you can proactively shape conversations and secure buy-in before the meeting even starts.You'll learn:Red flags you're being shut out of important conversationsHow to identify and connect with key influencers earlyPractical steps for securing allies and building your inner circleHow to position your ideas so they're impossible to ignoreSupport the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!
Transcribe →The BIKE Framework: Redefining Leadership with Self-Kindness and Creativity
May 12, 202500:27:05Tap to summarizeSend us a textWhat if leadership wasn’t about your title, but about the energy you bring into every room? In this episode, Dr. Heather Walker sits down with Tonya Kay Herb -- CEO, coach, and founder of Outspoken - to explore how redefining leadership starts with reclaiming kindness, starting with yourself.Tonya shares her signature BIKE framework (Be You, Insight, Kindness, Engage), a soulful and science-backed approach to showing up with purpose and presence in every area of life. You’ll hear how a forgotten bicycle turned into a powerful coaching tool - and why the voice in your head might just need a hug.If you’ve ever struggled with imposter syndrome, burnout, or that nagging inner critic, this episode offers the tools - and the mindset shift - you didn’t know you needed.Support the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!
Transcribe →5 Types of People You Want in Your Corner at Work
May 5, 202500:39:28Tap to summarizeSend us a textEver feel like you're doing everything right at work but still not getting the recognition, resources, or results you deserve? You’re not alone—and you’re not crazy.In this powerful kickoff to a 4-part series, Dr. Heather Walker breaks down the 5 types of people every professional needs in their corner to grow, thrive, and finally stop operating in isolation. You’ll also hear Heather’s personal story of stepping into leadership without the support she truly needed—and what she wishes she had known earlier.This episode is for you if:You find yourself having to figure things out on your own.You lead a team but feel disconnected or under-supported.You want to get ahead without losing yourself in the process.Stay tuned for Part 2: “Hidden Power Moves Happening Behind Closed Doors (That You Can’t Afford to Ignore).”Mentioned in this episode:Why high performers still get shut outHow to evaluate your current networkThe real reason some people seem to “coast” into promotionsHow to stop playing the game aloneSupport the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!
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From Bias to Breakthrough: What Happens When We Actually Get Honest at Work
Apr 28, 202500:37:29Tap to summarizeSend us a textWhat if the biggest barrier to inclusion isn’t policy—but pride?In this episode, Justin Jones-Fosu, CEO of Work Meaningful and author of “I Respectfully Disagree,” joins me for a brutally honest, career-shifting conversation on what it really takes to lead inclusively.We go beyond the checkboxes and get into the messy middle—where unconscious bias meets real-time growth. Justin opens up about a personal moment of bias that still shows up for him and walks us through how he rewrites the story with curiosity, empathy, and humor.We talk about:🔹 Why inclusion must go beyond race, gender, and identity🔹 The leadership habit that’s more effective than the “open door” policy🔹 How childlike curiosity builds better teams🔹 The role of therapy in staying grounded under pressure🔹 What to do after the bias shows upThis episode might just change how you show up—at work and in life.If this hits home, DM me on Instagram @leadwithlevity or LinkedIn https://linkedin.com/in/leadwithconfidenceSupport the showDid you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!
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