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95% of women executives and 95% of Fortune 500 CEOs were athletes. Yet, most kids leave sports before they even get to high school.

This episode breaks down why more kids are walking away and how parents and coaches can work together to change it.

Katie Lee, founder of All American AIM, has placed girls at college programs including West Point by coaching the whole kid, not just the athlete. She shares what good coaching actually looks like, why she's concerned about where youth sports is headed, and her advice for parents and coaches navigating it.

Topics discussed:

00:00 - Introduction
03:34 - What coaches look for in tryouts
05:51 - Communicating with families
08:53 - Recruiting coaches that care
12:48 - The fine line between pushing hard and burnout
16:50 - Why athletes should play other sports
22:40 - Mental health on and off the field
25:09 - Youth sports infiltrated by big business
27:13 - The weight of being a coach
30:09 - All American Aim’s origin story
33:57 - The moments that make it all worth it
37:44 - Advice for new or aspiring coaches
40:56 - Mind Gym and mental skills training
44:29 - Katie’s mantra

Connect with Katie Lee:
https://allamericanaim.com/