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Most people think winning builds confidence. But this former Princeton National Champion says it's the other way around.

For Lauren, the championship isn't the first thing she remembers when she reflects on how sports shaped her. It's the moments that taught her to believe in herself. Now, as a high school lacrosse coach and parent of three athletes, she's helping young people discover a different kind of victory—one that has nothing to do with the scoreboard and everything to do with who they're becoming.

In this episode, Lauren and BJ explore why the mental side of sports deserves as much attention as physical talent, how great coaches learn to see every player differently, why confidence can't be given but can be cultivated, and how redefining victory changes the way we lead, coach, parent, and live. The line that stuck: it’s about climbing the mountain and finding our own victories.

TOPICS DISCUSSED:

The Pivotal Moment That Shaped Her Athletic Career

Why the Mental Game Deserves Equal Attention

Why Failure Matters

Why Hard Things Help Kids

The Invisible Connection Between Coaches, Parents, and Players