
Hosted by Ashley James · EN

Get Ashley's favorite heart-healthy supplements from: https://TakeYourSupplements.com Check out Dr. Kendricks awesome blog: drmalcolmkendrick.org Get his book: The Clot Thickens: The enduring mystery of heart disease: https://amzn.to/3Pszu5g

How to know exactly which supplements your body needs—and stop wasting money on what it doesn't. : https://TakeYourSupplements.com Dr. Evan's website: https://www.energymdmethod.com

Why guessing your supplements is costing you energy, time, and money: https://TakeYourSupplements.com In this episode, Ashley sits down with former interventional cardiologist turned longevity expert Dr. Jeffrey Gladden to explore what it really takes to build a 30-year-old body with a 300-year-old mind. They unpack the science of biological aging, genetics, thyroid issues that standard labs can miss, the powerful impact of stress and trauma on health, and the daily habits that support better sleep, energy, resilience, and long-term vitality. https://gladdenlongevity.com Full transcript and Shownotes: https://learntruehealth.com/dr-jeffrey-gladdens-longevity-habits-that-keep-you-thriving

Visit https://learntruehealth.com/parasites and use coupon code LTH for 10% off! Full transcript and Shownotes: https://learntruehealth.com/worm-queen-explains-parasites-biofilm-and-recovery

Gain deep peace in your heart, mind, and body: Be the first to know when the Anxiety Freedom Course is available! Visit LearnTrueHealth.com, scroll to the bottom, and join the email list! Unlock Your Child's Entrepreneurial Spirit Get the free biz kit for kids from Krystal Popov: Freekidbiz.com Check out the biz in a box kits: futurepreneur.com Full Transcript and Shownotes: https://learntruehealth.com/raising-resilient-confident-kid/

If you want to stop guessing and finally know what your body actually needs to create optimal health, visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach. You'll get a personalized health assessment and a supplement plan designed around your body — so you can skip what you don't need and only focus on what actually helps. Full transcript and Shownotes: https://learntruehealth.com/emergency-immune-kit

You don't need more supplements — you need the right ones for your body. Visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach, get a personalized health assessment, and find out what your body actually needs — and what it doesn't. Full transcript and Shownotes: https://learntruehealth.com/foundations-of-a-resilient-immune-system

Join My Newsletter For My Book & Updates on my Anxiety Freedom Course: https://learntruehealth.com/free Get The Free Course & Learn More: https://chehomeopathy.com BOOK: Homeopathy at Home: Everyday Treatments for Common Complaints https://amzn.to/3KEoNdj learntruehealth.com/structuredwater, to check out the science, studies, and new devices. Remember your coupon code LTH during checkout! Full transcript and Shownotes https://learntruehealth.com/why-you-need-homeopathy

learntruehealth.com/structuredwater, to check out the science, studies, and new devices. Remember your coupon code LTH during checkout! You can listen to Mario's past episode 498: https://learntruehealth.com/rejuvenate-cells-with-structured-water-mario-brainovic Full transcript and Shownotes: https://learntruehealth.com/structured-water-nad-and-cellular-health

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