#408 In this podcast episode, Guy interviewed Karen Cheong about a "window of ascension" in 2026 involving massive waves of higher frequencies, arguing that lower resonances must purge as higher resonance becomes embodied. Karen distinguishes awakening (a felt remembering of oneself as source intelligence in form) from ascension (an ongoing, infinite rise in resonance and access to higher "dimensional orders" where fear, scarcity, and oppression don't exist), emphasizing moving awareness from mind to heart. They discussed physical "upgrades" people report (vibration surges, temporary discomfort) as distortions releasing and the body re-aligning, advising presence, breath, and softening rather than resistance. Cheong described resonance-based contact with higher-dimensional beings and retreats in Egypt and Scotland, and stresses daily practice, attention, and choice as key to shaping reality. She shared where to find her work and offers a free "Risen Resonance Reboot Bundle" via Instagram DM. About Karen: Karen Cheong is an international transformational speaker, writer, champion for self empowerment, and healer who has worked with thousands of people worldwide. After a health crisis in her early 20s catalysed her spiritual journey, she was driven by curiosity to explore the mystical and energetic systems that govern our experience—of ourselves, of others, and of life itself. For over 25 years she integrated and applied deep inner work and learnings from some of the top names in the personal development space, as well as some of the more "out there" spiritual teachers, to a successful real estate business in San Francisco, California. Despite the outward appearance of success, though, she still felt like something was missing—and that is when what she refers to as "frequency work" discovered her. By intensively releasing unconscious blocks she calls distortion patterns, she transformed not only the way her life looked, but the way her life felt. Momentum really started kicking in, and life became so much richer, so much fuller, and so much more expansive. During a life-changing 9 hour meditation she experienced a complete ego-death, fully merging back into the Oneness, where everything is inextricably interconnected. Ever since that pivotal experience, she has been able to perceive and make change at "frequency level," the level of vibration that's like the blueprint that underlies our reality. Today, Karen guides others, helping them to start to experience the true richness of life, embrace their power as the intentional co-creator of their reality, and develop a deep connection to the Divine within. By providing step by step tools to self-realization, and releasing their distortion patterns at frequency level, her clients are able to rewrite their "spiritual blueprint," truly living in the abundance of the present moment. Recognizing and experiencing their true nature as infinite indestructible consciousness, they can finally become aware of, embrace and live their inherent brilliance. Key Points Discussed:

(00:00) - Why Human Consciousness Is Changing Right Now!
(00:38) - Meet Karen Cheong
(03:07) - Awakening Versus Ascension
(06:24) - Body Upgrades And Energy Surges
(08:17) - Quantum Field And Distortion Release
(11:50) - Staying Present Through Shifts
(14:25) - Why 2026 Matters
(17:08) - Heart Space And Remembering Oneness
(24:49) - Free Will And Choosing Timelines
(28:24) - Living Energy Fields And Downloads
(31:52) - Connecting With Higher Beings
(33:17) - Resonance and Communication
(34:38) - Elephantine Island Stargate
(38:12) - Retreat Aftereffects and Creation
(41:06) - Beyond Pseudo Awakening
(45:27) - Scotland Retreat Trilogy
(47:07) - Christ Grid and Feminine
(50:57) - Sunshine Manifestation Tour
(55:16) - Everyday Magic Practice
(01:00:30) - Where to Find Karen
(01:04:10) - Ascension Choices Closing

How to Contact Karen Cheong:www.sphericalluminosity.com

About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en

Guy's websites:www.guylawrence.com.au www.liveinflow.co