Healing With Trauma With The 5 Cornerstones Of Resilience

This conversation explores what it really means to move forward after trauma, beyond just “getting through it.” We unpack the emotional, mental, and relational layers of resilience, and how intentional practices can help you reconnect with your sense of self, safety, and purpose. Our Guest today is Amy Leigh Looper. If you would like to reach out or connect with Amy Leigh Looper: linkedin.com/in/amylooper1 amyleighlooper.com  Thank you again to our Sponsors Nicole Donnelly, with Hello Moxie, and Alexandra Bowden, Will Kruer with PEOPLEfirst Talent & Retention Consulting and The Wellness Universe Corporate, Erika R. Taylor Beck with Authentic Foundations, Ashley Cox with AshleyCox.co, Lauren Bencekovich with Lauren Recruiting Group LLC, Ari Degrote with Upward and Inward, Kaitlyn Rios with Faced With Grace, Jennfer Gomez with The Joyful Strategist, Melissa Marie Maltais and Melanie with ConnectHers + Co. Thank you all very much for your support. Hi, I’m Andrew Stoute, host of Let’s ...