Hilaria Baldwin: Manual Not Included

Summary

Podcast Summary: "Hilaria Baldwin: Manual Not Included"
Episode of Let's Talk Off Camera with Kelly Ripa
Release Date: June 18, 2025

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Let's Talk Off Camera with Kelly Ripa offers an intimate and unfiltered conversation between Kelly Ripa and her guest, Hilaria Baldwin. This episode delves deep into Hilaria's personal journey, her role within the Baldwin family, and her professional endeavors, providing listeners with heartfelt insights and candid discussions.

1. Welcome and Introduction

The episode kicks off with Kelly warmly welcoming Hilaria Baldwin to the show alongside her son, Michael Consuelos. The playful banter between Kelly and Michael sets a relaxed and familial tone for the conversation.

• Michael Consuelos [02:19]: "Hilaria Baldwin is a wellness and fitness expert and the mom of seven kids. Seven young kids."

2. Hilaria's Journey and Connection with Kelly

Kelly reflects on her initial interactions with Hilaria, highlighting how their friendship began and the support Kelly provided during Hilaria's transition into the Baldwin family.

• Kelly Ripa [06:33]: "I've got to tell you, Hilaria, listeners, if you're just joining us because we had my oldest son visiting us..."

Hilaria shares her early experiences meeting Kelly and adapting to her new environment.

• Hilaria Baldwin [08:40]: "When I met you, I had zero kids and you had three, and I felt like that was a lot."

3. Navigating Public Scrutiny and Personal Struggles

A significant portion of the conversation addresses the intense public scrutiny Hilaria faces, especially following the tragic events involving her husband, Alec Baldwin. They discuss the challenges of maintaining privacy and authenticity in the public eye.

• Hilaria Baldwin [14:44]: "People reached out to us, and a lot of it was people kind of putting themselves in Alex's shoes."

• Kelly Ripa [16:01]: "Nobody can ever put themselves in Alex's shoes. It's like their horror."

Hilaria opens up about her eating disorder, detailing her struggles from a young age and her journey toward recovery through yoga and mindfulness.

• Hilaria Baldwin [48:10]: "I started having problems with eating when I was 5... I was anorexic and bulimic."

4. Balancing Family Life and Advocacy

Hilaria discusses her role as a mother of seven, emphasizing the importance of honesty and trust with her children. She shares strategies for fostering healthy eating habits and her approach to parenting without a strict manual.

• Hilaria Baldwin [50:41]: "I give them tons of fruits and vegetables in the morning... make a big deal about dessert."

Kelly praises Hilaria's dedication to maintaining a nurturing and balanced family environment despite external pressures.

• Kelly Ripa [28:31]: "They are like real kids. They're not like these slick, show businessy kids."

5. Addressing Criticism and Cultural Identity

The conversation touches on the backlash Hilaria has faced, particularly regarding her accent and bilingualism. They explore the concept of code-switching and the misunderstandings surrounding multilingual individuals in the public sphere.

• Hilaria Baldwin [35:08]: "People don't understand what it's like to speak more than one language... it's called code-switching."

Kelly relates this to her own experiences with accents influenced by her environment.

• Kelly Ripa [38:57]: "If I'm with somebody from North Carolina for more than three minutes, I have a full Southern accent."

6. Coping Mechanisms and Mental Health

Both Kelly and Hilaria share personal coping mechanisms for dealing with stress and maintaining mental health. Hilaria emphasizes the importance of self-awareness and being present, while Kelly discusses her own strategies for handling public criticism.

• Hilaria Baldwin [53:31]: "I am not going to be shy about agreeing with you."

7. Future Endeavors and Personal Growth

Hilaria talks about her book, Manual Not Included, detailing her experiences and the cathartic process of writing about her life. She reflects on personal growth and the ongoing journey towards healing and self-acceptance.

• Hilaria Baldwin [24:10]: "I wrote it myself... when you want something to be your authentic voice, there's only one way to do it, and that's yourself."

8. Closing Thoughts and Final Messages

As the episode concludes, Kelly encourages listeners to support Hilaria's work and reflect on the authenticity and resilience showcased throughout their conversation. The heartfelt exchange underscores the strength of their friendship and mutual respect.

• Kelly Ripa [57:08]: "Thanks so much, Hilaria. Give my love to everybody."

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Notable Quotes with Timestamps

• Michael Consuelos [02:19]: "Hilaria Baldwin is a wellness and fitness expert and the mom of seven kids. Seven young kids."

• Hilaria Baldwin [48:10]: "I started having problems with eating when I was 5... I was anorexic and bulimic."

• Kelly Ripa [16:01]: "Nobody can ever put themselves in Alex's shoes. It's like their horror."

• Hilaria Baldwin [50:41]: "I give them tons of fruits and vegetables in the morning... make a big deal about dessert."

• Hilaria Baldwin [35:08]: "People don't understand what it's like to speak more than one language... it's called code-switching."

• Hilaria Baldwin [24:10]: "I wrote it myself... when you want something to be your authentic voice, there's only one way to do it, and that's yourself."

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Conclusion

This episode of Let's Talk Off Camera with Kelly Ripa offers a profound glimpse into Hilaria Baldwin's life, highlighting her resilience, dedication to family, and commitment to personal growth. Through open and honest dialogue, both Kelly and Hilaria navigate complex topics, providing listeners with inspiration and a deeper understanding of the challenges faced by those in the public eye.

Transcript

[Kelly Ripa]

Welcome to the home of Florida's finest everything. Naples, Marco island, and the Everglades. They call it Florida's paradise coast for a reason. Bask in 30 miles of soft white sand beaches, luxurious hotels and stunning beachfront resorts with delectable dining experiences. Take advantage of warmth, relaxation, and endless outdoor adventures. When you want a Florida vacation that's exceptional in every way, only paradise will do. Naples, Marco island, and the Everglades. Florida's Paradise, Paradise Coast. Plan your Visit [e-mail] It's that time of year again, searching for gifts for your dad, father in law and or husband. That's right. Father's Day is coming up. And if you're not sure what to get, Macy's has you covered. And how refreshing is that to find one spot with so many options? Macy's Father's Day gift guide makes it super easy to find something thoughtful that he'll actually love. She shop brands like Lacoste, Tommy Hilfiger, Calvin Klein, Levi's and more. There's so much to choose from. Polo's watches, barware, Gucci and Coach fragrance sets, even workout gear. Seriously, whatever he's into, you can probably find it at Macy's. Shop the Father's Day gift guide now@macy's.com. you know, when Alec was on this podcast, he said that he might consider a run for office. Maybe mayor of New York, maybe a senate seat. No, you're. Laria is shutting it down. Just shut down.

[Hilaria Baldwin]

He's more than welcome to do that and then have his next child with his younger wife.

[Kelly Ripa]

Somebody gonna cue me or do I cue myself? Cue your shock. Okay, well, we are back with let's Talk Off Camera Season three. So let's get talking. Before I talk about today's guest, Jan Albert.

[Hilaria Baldwin]

Yeah.

[Kelly Ripa]

Do we have a special visitor at the table?

[Hilaria Baldwin]

Very special.

[Kelly Ripa]

What. What is going on here? You would think that. You would think that he thinks he still lives here.

[Hilaria Baldwin]

In residence.

[Kelly Ripa]

In residence. Michael Consuelos, my firstborn. The love of my life.

[Hilaria Baldwin]

Hi, mom.

[Kelly Ripa]

How are you? Welcome home.

[Michael Consuelos]

Thank you very much. It's good to be here.

[Kelly Ripa]

To what do we owe the pleasure of the prodigal son returning?

[Michael Consuelos]

Well, so fun fact for everyone listening. I used to stop by unannounced a lot, but now I've taken. I guess you can call this like character development or maturity, but I've taken to asking before I drop by.

[Kelly Ripa]

I don't know. I don't think you have to do that. This is your home.

[Michael Consuelos]

Well, wow. Now that I've Started asking. They say I don't have to ask.

[Kelly Ripa]

No, there's a difference between asking and walking into our bedroom at like one o' clock in the morning on a Tuesday night.

[Michael Consuelos]

We've been over this.

[Kelly Ripa]

So different.

[Hilaria Baldwin]

Different.

[Michael Consuelos]

We've been over this. I grew up with you, you two crazy kids. I feel like the third person in the marriage. I feel like I'm allowed to walk in whenever I want.

[Kelly Ripa]

You're definitely not the third person in the marriage. You're not allowed to walk in whenever you want. And you did not grow up with us.

[Michael Consuelos]

I did.

[Kelly Ripa]

You grew up around us.

[Michael Consuelos]

I think we're arguing semantics here.

[Kelly Ripa]

We're splitting hairs.

[Michael Consuelos]

But I'm going to be doing work and I need to borrow the car because I, you know, growing up in this city, I don't have one. My dad has one, so he's letting me borrow his car. So tomorrow morning early, I've gotten the time. I have to be there by 6:45, I'll be taking the car and getting out of your hair. So that's why I'm here right now.

[Kelly Ripa]

Is there anything exciting that you can tell us about or is it top secret?

[Michael Consuelos]

I cannot tell you what it's about.

[Kelly Ripa]

Okay.

[Michael Consuelos]

I just don't know if I'm allowed.

[Kelly Ripa]

I'm just gonna.

[Michael Consuelos]

It's gonna be a lot of this.

[Kelly Ripa]

It's just. You're not sure if you can divulge. It's something exciting.

[Michael Consuelos]

It's very exciting. It's very strange.

[Kelly Ripa]

Strange and exciting. I like it.

[Michael Consuelos]

And it's in New Jersey, so. Okay.

[Kelly Ripa]

Wow.

[Hilaria Baldwin]

Wow.

[Kelly Ripa]

You know, listen, what you should be doing. Yes, and I've said this before, you should be doing voice work because nobody, but nobody is nobody is a more brilliant mimic than you are. Can you give us like, give, give us a little Palpatine? Oh, can you? Okay, so today, like give me Palpatine, but the emperor. Give me the emperor. Emperor Palpatine. And give us a little. Just read the. Read hilarious. Close to the mic intro.

[Michael Consuelos]

You know, just, just dancing.

[Kelly Ripa]

Okay. No. Yes, you are. You are a dancing monkey. So dance. We are back with let's Talk off camera.

[Michael Consuelos]

So let's get talking. Let's talk about today's guest, Hilaria Baldwin. Is that.

[Kelly Ripa]

Yeah, keep going. It's so good.

[Michael Consuelos]

We have a lot here.

[Kelly Ripa]

Please just give us one more line.

[Michael Consuelos]

Hilaria Baldwin is a wellness and fitness expert and the mom of seven kids. Seven young kids.

[Kelly Ripa]

Is that what you again?

[Michael Consuelos]

That's. I'm rusty. It's not even that good. It's not that good.

[Kelly Ripa]

Amazing. Can you now read that same bit, but as Barack Obama.

[Michael Consuelos]

Is this charged?

[Kelly Ripa]

Come on.

[Michael Consuelos]

Is that allowed?

[Kelly Ripa]

Yes, of course. We're friends with Mish.

[Michael Consuelos]

We are back with let's talk off camera. So let's get talking. Let's talk about today's guest. Hilary Baldwin is a wellness and fitness expert and the mom of seven kids.

[Kelly Ripa]

He's amazing.

[Michael Consuelos]

That's gotta be problematic in some way. All right, that's it.

[Kelly Ripa]

Wait, one more. Can you do any Bush? Will you do any Bush?

[Michael Consuelos]

I can't do Bush very well.

[Kelly Ripa]

How about Reagan? Well.

[Michael Consuelos]

I can't do this.

[Kelly Ripa]

Stupid. Every agent listens to this show.

[Michael Consuelos]

Reagan. Okay. This is a very timely reference.

[Kelly Ripa]

Mom, people love Reagan. They love him. They love him.

[Michael Consuelos]

Well, we're back with let's talk off camera.

[Kelly Ripa]

That's it. That's all we got of Ronald Reagan.

[Michael Consuelos]

I can't really. I haven't. I. I have not honed my Reagan yet.

[Kelly Ripa]

All right, well, that was really pleasant.

[Michael Consuelos]

Did you actually think so?

[Kelly Ripa]

Yeah.

[Michael Consuelos]

I'm glad.

[Kelly Ripa]

You're going to need a lot of work out of that. Are going to book, you know. I'm telling you.

[Michael Consuelos]

Subpar Emperor from Star.

[Kelly Ripa]

Well, we have another star. Okay. Ready for us? Okay. Hi. How are you? Oh, my gosh. We're so excited you're here.

[Hilaria Baldwin]

Oh, my gosh. Thank you for having me on.

[Kelly Ripa]

Thanks for being on. I feel like your time now that I've binged watched the Baldwins. And let me tell you something, too. Sunday night couldn't roll around fast enough for me. It was so irritating the way t decided to drop every episode per week. Like, it was like my Sopranos. It was my succession. I was like, we have to get home. We have to get out of here. The Baldwins are on.

[Hilaria Baldwin]

Oh, my God. You're so sweet for watching. Thank you for watching.

[Kelly Ripa]

I've got to tell you, Hilaria, by the way, listeners, if you're just joining us because we had. My oldest son is visiting us, but I was having him because he's a very good mimic. He's very good at doing voices. So he was reading your intro. It's not like I'm just jumping into this without you being introduced, but Hilaria Baldwin, if you're just joining us, is on the line and. Yes, but he was reading your intro as, like, Barack Obama, Governor Palpatine from Star Wars.

[Hilaria Baldwin]

Oh, my gosh. He was like, star wars nut. I am.

[Kelly Ripa]

Yes, he is. Oh, my gosh. He is a Star wars nut. Anyway, we were Talking about you having seven children. Mark and I only had three. But when we watched you with your seven kids, we were awestruck. We were mesmerized. It was like you were performing magic tricks. Mark had a lot of anxiety about the dog feces on the floor.

[Hilaria Baldwin]

Yeah.

[Kelly Ripa]

Mark went into Alec mode and started having OCD on our end. He's like, clean up your makeup container. And I'm like, stop. Leave my shit alone. So how do you. I guess I want to say, how do you feel the show went? Was that. Because I feel like that was a real reality show.

[Hilaria Baldwin]

Yeah. I mean, you. You know us, so. And when I met you, I had zero kids and you had three, and I felt like that was a lot. You got. I remember looking at you and one of my earliest memories of. Of meeting you, and I was just thrown into this world that I had knew nothing, nothing about. And I was just, like, really shy and not knowing what to say all the time. And I remember you were so kind to me and you invited me to soul cycle class with you, and I don't actually know how to ride a real bike.

[Kelly Ripa]

Yeah.

[Hilaria Baldwin]

And I was like, oh, my God. Kelly invited me to go to a soul cycle class. And, like, I was teaching yoga all the time. I changed my classes to be able to go with. And we go there and I'm like, okay, I don't really know how to ride a bike, but, like, I'm a fitness instructor. I can do this. Oh, my God, my butt hurts so bad. Like, because when you don't know how to do it, it's awful.

[Kelly Ripa]

Anything that you don't regularly do is a challenge.

[Hilaria Baldwin]

Well, what I remember about you is I was like, oh, God, thank God. I mean, it's like a 45 minute class. Thank God it's over. Because I'm not doing any of it right. And you're looking at me and you're like, you want to stay for a double? And I was like. And I felt it for, like, weeks afterwards. I was like, oh, my God, this is insane. But no, I love that you were so, like, welcoming and warm to me when I'm like, you know, I'm shy and I just didn't know what I was doing in this world. And so just thank you for. Thank you for that. Now, getting back to your question, I. I feel, you know, I'm really happy with everything about the show.

[Kelly Ripa]

Me too.

[Hilaria Baldwin]

I'm really, really happy because it does for everybody like you who actually know us. They're like, no, this is you.

[Kelly Ripa]

Yeah.

[Hilaria Baldwin]

And to, you know, go from just 27 years old, meeting Kelly Reepa, and going to this really hard, like, soul cycle class and meeting all of these people and putting my foot in my mouth a million times that I just am trying to fit in to, you know, being able to, you know, go and show my family and through a really hard time, you know, we started filming this two weeks before Alec went to trial, and obviously, I don't think through things very well still, but I. But I'm glad that we did it. You know, it was something that. That was a very cathartic experience. So thank you for watching it.

[Kelly Ripa]

I have to tell you that. Okay, so I've. I've got so many thoughts and so many questions, but going back to when we met, what was so funny was you were the youngest person in the room. You were the newcomer in the room. And even though it may have felt so uncomfortable for you, I felt like you were the grownup in the room. That was my perspective. I was like, oh, my gosh. This woman has so, like, she's got it all going on. She's got her shit together. And we are like, she must think we're all insane. She must be like, get me out of here. These people are disgusting. Like, that was my thought in my head.

[Hilaria Baldwin]

No, you're very kind, but no, I was just like, oh, my God. Like a fish. A fish out of water, for sure. I remember one of the first nights that I met you. We were with Neil Patrick Harris, and their twins were just born, and they're telling me about. And this is incredible. And I remember meeting people and they would always say to me, it's nice to see you. And then for me, I'm like, I've never met this person before. And I started realizing people do say that because they don't know if they've met you or not. Oh, yeah, yeah, yeah. So then we're at the Tonys, and we're backstage, and there's, like, so many. And there's so much going on, and it was just, like, so exciting. I'm sitting next to, like, Al Pacino in the front. Like, I'm like, what is going. My feet were hurting. I was wearing stupid shoes. And then I meet somebody backstage, and he's like, it's nice to see you. And I said, it's nice to meet you, because I'm trying to make a point. And he's like, it's Neil Patrick. And he's like, we had dinner the other night. Oh, my God. Yeah. No, no, no. I definitely. Then I started getting on the. And of course, like, I knew him. It was just like a lot of.

[Kelly Ripa]

My nervousness if I'm sitting next to Al Pacino. I don't remember Mark. I'm like, who are you? Have you met my husband? What's your name again?

[Hilaria Baldwin]

I just remember he was like commenting the entire time. And I didn't know what was going on either because I'd known Alec for like three, four months or something like that. And I'm like. And he's like commenting to me the entire time.

[Kelly Ripa]

He really threw you into it. He, you know, he threw you into it.

[Hilaria Baldwin]

There's definitely. And you know, every single woman gets this, but there's definitely a market for picking us apart. So, I mean, I remember at the early days I used to still read things about myself and like, there's like Facebook chat rooms and stuff like that. And they're like, I can't believe she wore a watch with that outfit. And I'm thinking, well, Alec got me a watch and so it probably doesn't say the right time, but my boyfriend got me a watch. So I put a watch with the dress and I didn't even think about these things. You know what I mean? But all of a sudden, every single.

[Kelly Ripa]

Thing that you do, but you know now that you're gonna be picked apart and dissected no matter what you do.

[Hilaria Baldwin]

Yes.

[Kelly Ripa]

And I don't, I don't, I don't believe in. And Jan and I are very like minded in this. We do not commit girl on girl crime. I don't like crimes against women of any kind. It enrages me in a certain way. And so I feel particularly protective about you in that way. You know, I wanna, there's so much I wanna get to, but I want to start with the show. And as you mentioned, it takes us into the two weeks leading up to the trial and what happened. And because we had seen you at a dinner party before all of this. But I remember at that dinner being very concerned for Alec and I was sat next to him and you were sat next to Mark. I don't know if you remember this.

[Hilaria Baldwin]

Yeah, I remember.

[Kelly Ripa]

And I turned to him and I was like, you know, I haven't reached out because I was afraid that reaching out would make him think everybody's talking about this. Does that make sense? Like, I didn't want him to think that I was so in the news and in the headlines that I too was talking about this.

[Hilaria Baldwin]

Well, it's an awkward thing. You don't really know what to say, you know, Right. Right after the tragedy happened, I found that a lot of people reached out to us, and a lot of it was people kind of putting themselves in Alex shoes. A lot of actors, you know, like, it's this whole thing of, like, that.

[Kelly Ripa]

You know, nobody can ever. Nobody can ever put themselves in.

[Hilaria Baldwin]

Yes. I just think that it's something that. And they could see that could have happened to anyone.

[Kelly Ripa]

Yeah.

[Hilaria Baldwin]

In terms of, like, you know, he was in a position.

[Kelly Ripa]

Well, I think. I hope it woke everybody, because I've got to tell you, I've. You know, I've. Since I haven't acted in a long time, but every set I've ever been on, the soap opera, the sitcom, when I guest starred on On Riverdale, I've had a gun in there. I'm always handed a gun.

[Hilaria Baldwin]

Yeah.

[Kelly Ripa]

And you always trust the person on the set, the prop master, the armor, whoever it is that's handing you the gun, that it's a clean gun. You just assume that it's a clean gun. It would never even occur to me that it wouldn't be. And so I think it was every actor or any person that's been an actor. It's their horror, it's their nightmare, and it's their. What the fuck?

[Hilaria Baldwin]

Yeah. No, it's definitely. I mean, that's how any of these sets work. You know, everybody has their job to do, and you don't do other people's jobs because then you can mess up the other person's job and it's. You know, normally there's a beautiful camaraderie when you're on any set. Um, so, no, I mean, that was. People reached out then. And then I think then you get into the place of. They just don't know. You just don't know what to say because there's nothing to say. You're. You're watching this. This awfulness happen, and there's. There's just no way to. To make it better except let it play out. So in that time when there was nothing to say and we were not supposed to talk, you know, because every single thing. Talk about being picked apart, every single thing that we were speaking. Gonna say is gonna get picked apart and used against us.

[Kelly Ripa]

Right.

[Hilaria Baldwin]

Right. And so what we did was we created this show and that was. It was a diary that wasn't released while it was happening, but it was. It allowed us to vent and feel seen while. While we couldn't be seen. And we had to let the system play out. And so you know, it was very cathartic. I feel very lucky to have done it. People that we did it with, you know, it was all about consent, all about truth, all about showing real, like, as you say, a real reality show.

[Kelly Ripa]

Yeah, it was real. I felt like I was watching a very exciting version of my own life. If I. If I had a super sick body and if I had twice as many kids, plus one. But, you know, do you suspect that or do you think that Alex still has ptsd? Do you think he'll always have it?

[Hilaria Baldwin]

Yeah. No, I mean, he's still. He's very different than he used to be. And it. I think some of that, regardless of how people have behaved over the past, you know, few years, I think that to be in. In such an. Such a tragic situation that was going to forever change him. But I do think, you know, I mean, loud noises, just anything surprising, you know, his. You watch his nervous system just react in ways that. It breaks my heart. But he is, you know, little by little, I think that he's working, you know, and it's hard, but he's working on it. And I think that the children encourage him to work on it. When you see that you have something to live for, and these are seven little things. And we have Ireland, who. And she has her baby. There's so much beauty and joy, and I think that that helps him to. To try to lead a happier life.

[Kelly Ripa]

I also worry about you because you are the person that clearly holds the whole operation together and you prioritize everyone above yourself. I watch it. I saw the show, but I seen it in real life. You definitely are tireless in the advocacy of your family and the protectiveness of your family. And so I'm curious. Are you okay? Summer's here and the sun is shining. You need powerful sun protection that feels.

[Jan Albert]

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[Kelly Ripa]

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[Michael Consuelos]

Hi Zoe Saldana. Welcome to T Mobile. Here's your new iPhone 16 Pro on us.

[E]

Thanks.

[Hilaria Baldwin]

And here's my old phone to trade in.

[Michael Consuelos]

You don't need to trade in. When you switch to T Mobile, we'll give you a new iPhone 16 Pro.

[Hilaria Baldwin]

Plus we'll help you pay off your.

[Michael Consuelos]

Old Phone up to 800 bucks and you still get to keep it.

[Hilaria Baldwin]

There's always a trade end. Not right now.

[Michael Consuelos]

@ T Mobile.

[Hilaria Baldwin]

I feel like I have to give.

[Kelly Ripa]

You something in return for karma.

[Michael Consuelos]

That's okay.

[Hilaria Baldwin]

I don't really have much in my purse.

[Kelly Ripa]

Oh, let's see.

[Hilaria Baldwin]

Hand sanitizer. It's lavender.

[Michael Consuelos]

I'm good.

[Kelly Ripa]

Seriously. Let me check this pocket. Oh, mints.

[Michael Consuelos]

Really, I'm fine.

[Hilaria Baldwin]

Oh, I have raisins.

[E]

I'm a mom.

[Hilaria Baldwin]

Wait, wait one sec. I've got cupcakes in the car.

[Kelly Ripa]

It's our best iPhone offer ever. Switch to T Mobile. Get a new iPhone 16 Pro with Apple intelligence on us. No trade in needed. We'll even pay off your phone up to 800 bucks with 24 monthly bill credits.

[Michael Consuelos]

New line 100 plus a month on experience beyond Finance Agreement 999.99 and qualifying ported for well qualified plus tax and 10 connection charge payout via virtual prepaid card. Allow 15 days credits and balance due.

[Hilaria Baldwin]

If you pay off earlier. Cancel CT mobile.com.

[Kelly Ripa]

And so I'm curious, like, are you okay?

[Hilaria Baldwin]

Am I okay? Depends on the day. I, you know, I've been doing this, this book tour and I started writing this book right after the. The tragedy happened and it was in many different forms and I. There was still so much going on that I didn't know how to complete it because I didn't know the end of this particular chapter of our lives. And once the trial was over, other than filming the reality show right afterwards, I would sit down and I would just type and all the pages that I'd been working on, like, everything just came together. And having the book come out, I didn't really think about what I wanted to hear from people. And I share deeply personal things. I share, and I wrote it. You know, a lot of people who.

[Kelly Ripa]

Are in our ghost, right, they hire ghostwriters.

[Hilaria Baldwin]

And trust me, I tried to hire ghostwriters with this one, and it didn't work out. I had to write it myself.

[Kelly Ripa]

Because when you want. When you have something you want to say and you want it, you want it to be your authentic voice, it's. There's only one way to do it, and that's yourself.

[Hilaria Baldwin]

And it was myself. And it's hard. You know, I have ADHD and dyslexia. Writing a book is not. Is not easy for me. But I did it. And then I thought, you know. You know, then the opinions come and the people picking it apart. And you think, can everybody just. Can get to a place where people just say, wow, you wrote a book and you shared of yourself. I'm proud of you. That's it. And so on Friday, you know, I really. This past Friday, I just. I broke down and I cried. I don't cry very often. And I cried and I cried and I cried. And I think that that was a necessary moment in my life. I will always remember that Friday, because I don't give myself that much time. Because I had to break, you know, I had to. After trying to support everybody and trying to field outside, and the entire time, people giving their comments about my character and who I am and how I Parents and everything. And I just needed to just be a human for a second and just say, you know what? I've worked really hard. I'm going to break today. And then I woke up on Saturday. The sun was shining as an. Okay, now it's time to move forward.

[Kelly Ripa]

You know, that's amazing because I would have actually taken about. I can tell you that I have been known to lock myself in my room and scream into my pillow. Albert, you can attest, Jan, you've seen it. My oldest son is listening to this, and he's like, yep, well, this will.

[Hilaria Baldwin]

Be another thing that I learned from you.

[Kelly Ripa]

Yes.

[Hilaria Baldwin]

I'm going to add that to the list. Locked room, scream into pillow. Because I feel like I could use a little bit more of that in my life.

[Kelly Ripa]

Yeah, it's. It's very good. I learned this lesson a long time ago, and I'm going to pass it on to you. It's the people with the Deepest personality disorders that weigh in online and in social media forums in a negative way. It's called the dark triad. They've done psychological studies on it. Okay, so the majority of people that are buying and loving your book called Manual Not Included, which is, by the way, the book is fabulous. And not only that, the picture on the COVID is my favorite thing I've ever seen. Okay, so the majority of the people, the silent majority, they're normal people. These are women looking for your kernels of wisdom in their own lives. They're too busy with their own families and their own careers to sit down at a computer and bang out a negative review. These are people that are not right. And I'm not. Listen, believe me, I can take criticism. I've been in the public eye a long time and I've built a nice thick, crusty shell, but it still gets in there and it bothers you. And I'm always like, I'm gonna respond to this person. And Mark's like, are you okay? You're gonna respond to someone on Instagram. You're gonna respond to a comment on Instagram, like, what's wrong with you? He's like, you're not. You're mentally fine. You don't need to troll a troll a troll. You don't need to troll a troll.

[Hilaria Baldwin]

That's what it is. But it is these very human moments. Like, there's the people who write to me online, and they're like, you only had Carmen. You didn't give birth to any of the other ones.

[Kelly Ripa]

And I'm like, the doctors. You mean the online doctors?

[Hilaria Baldwin]

Or they'll write to Alec too. He's like, I literally saw them come out of your body, right? You're like, it's like. And obviously these are like unwell, sick people. But, like, still, there's moments where I'm like, my back wants to have a conversation with you because my back is mad because it still hurts.

[Kelly Ripa]

You know, I have to say, it's what's remarkable. Not just the seven kids of it all, but there's seven great kids. I really only know Carmen personally because I've only ever met her. But they're just Jan, the most charming, like, adorable. And the most important thing, they're like real kids. They're not like these slick, show businessy kids. These are kids that roll around in the dirt. They're just like normal kids. And that, to me, was the best part of the whole thing. I was like, oh, my gosh, they're keeping. They're keeping these kids Normal.

[Hilaria Baldwin]

I'm trying. You know, it's. When you go through. You go through some. I mean, obviously the nature of our life is a little bit different, but when you go through something so hard, your kids are going to pick up on it.

[Michael Consuelos]

Kids.

[Hilaria Baldwin]

And that was, you know, there's so many leaps in parenting, and that's where the title came from. Manual not included. Because there's no manual for all of this. And I'm thinking, okay, if I pretend everything's okay, and then it's not going to be okay, and I come back from New Mexico and their daddy isn't with me, then they're never going to believe me again and they're going to know that they can't trust me. So I had to be honest with them, you know, and I have painful to. It's. Oh, it's. It's. It's just the worst, you know, it's just the worst to, you know, not be able to tell your kids that everything is okay. And. Because I know that the most important thing is that they trust me. And so, you know, you try to do in. In a way that's. That's not too harsh, but you have to be real with them. And, and, you know, ultimately, I think that these experiences allowed my kids to really bond. They're so close, they're so sweet to each other. Do they fight sometimes? Absolutely. But not that much. And I think it's because they created such a strong unit during these difficult years.

[Kelly Ripa]

I'm curious about, like, what happens and this is going to happen. What happens when they get older and stinkier and smellier and then they want to have all of their friends sleep over? What's going to happen to Alec?

[Hilaria Baldwin]

You know, what him. We have to have that house where everybody's there. I love having a lot of people in my house. You know, my family always had, growing up, tons of people. Like, I didn't even know who they were.

[Kelly Ripa]

Right.

[Hilaria Baldwin]

And they're in my house.

[Kelly Ripa]

Right.

[Hilaria Baldwin]

Like, we always had it just a busy, busy, busy house. Which I think is one of the reasons why I've replicated that. And I love it. It's like so much fun. But I tell Alec, we want to be the center.

[Kelly Ripa]

Yeah.

[Hilaria Baldwin]

You know, and my. And my friends will say that, well, like, we have, like, they're like, you actually have the friend's house. Like, people are coming in and out. They said, come into the house. I'm like, hello, you're.

[Kelly Ripa]

And so, by the way, that house. That house is a great house.

[Hilaria Baldwin]

A great house.

[Kelly Ripa]

Are you going to keep that house?

[Hilaria Baldwin]

I think we'll. I think we'll see. I feel like.

[Kelly Ripa]

I know, like there was. There was talk that it was on the market and I'm like, oh, my. Once I saw it, I was like, oh, my God, you can never get rid of that house.

[Hilaria Baldwin]

Is amazing. I think it's just how much, like, how much time we're going to be there. I mean, we. So we bought a home up in Vermont, which we absolutely love. Don't go very often, but we absolutely love it. And we are in the city a lot because the kids are in school and then, you know, my whole family lives in Spain, so, you know, we're going over there too, for them to be with my family. So, you know, I mean, it's. It's really a. I don't know. We'll see. I think that this. We're in the part of our life where we're like, let's see. We've been in such a fight flight freeze mode for so long. So now let's, like, see where our.

[Kelly Ripa]

Life is going to breathe and see. Yeah.

[Hilaria Baldwin]

Yeah.

[Kelly Ripa]

So. So here's the question and I can't. Jan? Yes. We're going to ask it.

[Hilaria Baldwin]

Yeah.

[Kelly Ripa]

Are you done having kids?

[Hilaria Baldwin]

It depends on the day. So I very much feel. I'm in my 40s now, and I very much feel like I'm done. I had got pregnant with my first when I was 28. I had my last one, I was 38. And that was very, very different. Like, in terms of recovery, in terms of my energy level, it was just. It was just much harder. Obviously I had many in between, too, so I probably added up.

[Kelly Ripa]

Right.

[Hilaria Baldwin]

But Alec would love to have more kids.

[Kelly Ripa]

He would.

[Hilaria Baldwin]

Isn't that crazy?

[Kelly Ripa]

He should have to carry it in his belly.

[Hilaria Baldwin]

Exactly. You know, I heard him say something recently. He's like, well, I had my last child when I was 65. And I was like, you had your child? Okay. But we're probably. We're probably done. And our last baby, she's so wild that, like, I don't even know how I'd be able to have time to parent.

[Kelly Ripa]

She's going to be the one to watch, you know, the youngest. The youngest child in any family. And I can speak. I have three. I only have three. But my youngest is the wild card, is he. He is capable of anything at any time and nothing surprises us. And we're always like, holy shit, I didn't even know he was here. Like, you know what I mean? Like, he Lives in Michigan. But he could come home and be living in this house for four months and then suddenly we would just stumble upon him.

[Hilaria Baldwin]

And I'm like, you'd, like, realize how.

[Kelly Ripa]

Long have you been here? Yeah, how long have you been here? And one of Mark's friends nicknamed him Randall from Monsters, Inc. You know, the Disney movie? You know how Randall appears and disappears? That's how he is. He's like, suddenly you're sitting there and. And he's like. And you're like, oh, my God.

[Hilaria Baldwin]

What, What, what, what is this? Because she's exactly the same way. She. First of all, she doesn't even. You tell her no. And she just looks at you. Not like, I'm mad at you for saying no, but just like I do not. I do not listen to anything that you're saying right now. Like, just you, You're. There's zero reason that you should be speaking to me.

[Kelly Ripa]

Why are you.

[Hilaria Baldwin]

And then she continues, why are you speaking to me? And then she's going to just continue on doing what she said. Her entire thing now is pushing chairs or carrying stool to go do what she wants to do. She will not ask permission. First she's like, I want to get that way up there. I'm going to go get a ladder. And she's like this tiny little thing and just carry these giant things over.

[Kelly Ripa]

Are all of the kids fluent in Spanish?

[Hilaria Baldwin]

Yeah. No. They are impressive. We speak Spanish at home. And then also I send them to an immersion school.

[Kelly Ripa]

Yeah, that's very good. Lock it in.

[Hilaria Baldwin]

We did the same thing with my nephew. My brother has one child and my nephew, who's lived his entire life in Spain, we send him to an emergent school so that he can speak English too.

[Kelly Ripa]

That's incredible. So smart. And languages and. So what do you think the outrage is about? The accent and. Cause let me tell you something. I'm just gonna speak from my own point of view. If I'm with somebody from North Carolina for more than three minutes, I have a full Southern accent. When I go to France, I speak English with a full French accent. Okay. So I don't really understand the hullabaloo about a Spanish speaking person who may speak English with like a Spanish intonation. Maybe that's just like me. I don't get it.

[Hilaria Baldwin]

It's. It's actually so. I couldn't understand at the beginning either. I've actually started thinking it was funny. And I write. I write a lot about this in my book. And I get into like, the brain and like how the brain works, it's actually absolutely fascinating. But what's interesting is, I mean, I think it was a time and a place that people got upset during a time in a place where people were at home and they were bored and they were all going after each other. Like, it was like, I'm on a long list of people that were just getting attacked for all sorts of really stupid things. But I really think that. I think a lot of people don't understand what it's like to speak more than one language, and they don't realize that they do. It's called code switching. So it has a. It has a term, and. And they don't understand what it's like to speak here and then speak there. And people want it very compartmentalized. And, you know, it's. Depends on the person, depends on the brain. I mean, I have a lot going on in my brain, not just the seven kids. I have adhd, I have dyslexia. I forget a lot of things all the time. So I think that it was. I was. It was a very good story that was created that didn't actually make sense. And then I spent a ton of time, like, obsessing about it, trying to make sense. And then one of my friends essentially said, she's like, you can't make sense out of something that made no sense to begin with, so you just got to walk away from it.

[Kelly Ripa]

Right?

[Hilaria Baldwin]

So, like, if. When I have the conversation with people, I want to say, oh, first of all, if you really want to get educated, if you actually want a real answer, read my book, because I write about it. And this, you know, if you're somebody like me, who I'm surrounded by tons of bilingual people all the time, that this is, like, normal for us all the time. And this is not a new thing, is a normal thing. There's tons of memes about people forgetting words and all. All of this kind of stuff that happened with me. But sometimes, as you know, we are held. We have to play the same game by different rules.

[Kelly Ripa]

Right, exactly.

[Hilaria Baldwin]

Which is not fun.

[Kelly Ripa]

Right.

[Hilaria Baldwin]

But, you know, it's happened to so many people. Look at Madonna.

[Kelly Ripa]

No, I.

[Hilaria Baldwin]

That's normal.

[Kelly Ripa]

You know, for the record, you sound like yourself all the time to me.

[Hilaria Baldwin]

It definitely fluctuates. I definitely code switch and. And it fluctuates. And I, you know, also I meet Alec and you think about it. What am I doing? I'm coming from the yoga world, where I speak all day long in yoga, which not. Not in Sanskrit, but, like, in terms of movement terms. Inhale, right leg up. Exhale, step the foot through. Inhale. Warrior one. All day long I'm saying this, I'm talking with a lot of people through movement. My friends are all international. I'm coming at that. And all of a sudden I'm in like a public speaking role that in front of the whole world and it's like, wait a second, what is that? So I just didn't really know how to. Now I, you know, I've done a lot of work in terms of understanding it. I've done a lot of work. I took speech therapy to try to. Which makes me kind of sad. And I was like trying to change myself. And then now I'm at the point where I was like, I gotta grow up, I gotta not worry about these things because it's, it's just stupid.

[Kelly Ripa]

You know, it's funny, my, my daughter lives in London and she came home a couple of weeks ago and her best girlfriends from high school who've just moved back to New York City cause they've gotten jobs here and they were, you know, they graduated from college and they bounced around a little and now they're working back in New York. So all of my daughter and her best girlfriends from school, they all grew up together since pre K. They all got together and they all said, oh, Lola speaks with a British accent. Now I don't hear it and I don't think you hear it. But they said that she has like inflections and intonations that are different than how they used to be, which is normal.

[Hilaria Baldwin]

There's a really great article that's written in that the Athletic, which is part of the New York Times. And it's all about, and it came out I think like last year and it's all about European soccer players and how when they move around to different teams they adopt the accent. Part of the custom culture, all those it's different kind of things. And then that changes the way that they speak. Now it is a full on praise. Of course it is.

[Kelly Ripa]

Yes, of course it is.

[Hilaria Baldwin]

And I said it to my friend.

[Kelly Ripa]

They're heroes.

[Hilaria Baldwin]

I was like, the New York Times didn't write that about me.

[Kelly Ripa]

No, no, no, you're not a man and you're not a soccer player.

[Hilaria Baldwin]

Exactly. He said you're not a man, you're not a soccer player and you're married to Alec Baldwin.

[Kelly Ripa]

I feel like some of the attack on you is a way to get at Alec to, to get a reaction from him, to get a response from him because you know, Alec is no shrinking violet. And he'll, you know, he's shot his. He's as sharp as they come. And if Alec Baldwin wants to go after you, it's like, it's like a thing. Do you think that part of it is that if you know anything about me, it's that I love to do laundry? It just gives me such satisfaction. But did you also know that skin care can start in the laundry room? The first step of a sensitive skincare routine is choosing the right laundry detergent. All Free Clear is the number one detergent brand recommended by dermatologists for sensitive skin. All free clear is 100% free of dyes and fragrance allergens. It provides an effective clean that's gentle on the skin while removing impurities like dirt and body oil that can irritate your skin. It's made with eight carefully selected ingredients to fight stains and be gentle on skin. How great is that? Allfree Clear has been a game changer for me. It leaves my clothes feeling fresh and my skin feeling happy. I especially love that it doesn't give my laundry a strong artificial odor like some other brands. You know what I mean? For an effective skin friendly clean wash with All Free Clear.

[Jan Albert]

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[Kelly Ripa]

I feel like some of the attack on you is a way to get at Alec. Do you think that part of it is that they want to get engagement from him?

[Hilaria Baldwin]

Yes, 100%. I think it's that. And I also think that there was something about how like I came in and then I would see people just Kind of like, oh, but look at. Hilarious. She's so great, like, health influence on him. And look, he's happier. And, you know, it was very. He was very excited to introduce me to people as, you know, from the beginning, and I didn't know anything different. I was like, okay, let's do this, you know? But I feel like I gave him. I softened him a little bit. So what's the way to take that away from him? I'm crazy. I'm inauthentic. And then that takes away anything that, like, it's something as old as time that people do to their opponents. You know, he's extremely political. He's said a lot of things. I mean, I think I know that there was a strategy in this, and, you know, unfortunately, it. I gave it a lot of thoughts and unfortunately, you know, hit very close to home. It was my Achilles, because people who feel that they don't belong in a particular, like, cookie cutter way, we're insecure. I'm insecure, and I have been my whole life because I don't know how to fit in, in a way. Like, you know, Alec is born and raised in Massapequa, Right? You know, he was a very. And then, by the way, then he went and actively tried to lose his Massapequa accent and is revered around the world for having this famous voice, right? Like, this is like an actual attempt at some.

[Kelly Ripa]

I took elocution classes to lose my South Jersey accent. The second I am home, where I talk to my family for three minutes, I'm right back, dragged back into it. And Mark's like, yeah, oh, I can tell you. I can tell you were visiting your folks this week. And I'm like, how do you know? He's like, you just asked me for a glass of water.

[Hilaria Baldwin]

I mean, ultimately. Ultimately, it's normal. And I really. I hope that if anything comes out of what happened with me, it's a better awareness for it. You know, I hope that it isn't. You know, I just. I really think that we're smarter than, you know, the crap that was thrown in my direction. We're smart in that we know better. We know better because we're seeing them say better.

[Kelly Ripa]

It's always fake outrage. They're waiting, willing to take out any woman. And the sad thing to me is that it's always women. And that's the thing. I don't get it. I will never get it.

[Hilaria Baldwin]

I was seeing something the other day about why that is. One of my favorite books is called Women's Inhumanity. To Women by Phyllis Chester. And it's just so. Oh, my God. And it talks about how, because we're all part of this system, that patriarchy, and we're feel like we have to have certain rules, and we got to be the good girl, and we got to be not too much, but we have to be enough. And it's just very. Just confusing that if we see people, we feel like they're not following the rules, then there's a sort of like, we have to pull them back in to follow the rules, or there's just a. A fear of, like, well, if that's okay. What have I been living my whole life not being free and not just being me and being more open? And so, I mean, I think that there's some validity to that as well, but I think it's also just, you know, there's a level of competition that's very unhealthy, and I'm very focused on that with. With my daughters. Raising daughters.

[Kelly Ripa]

Yeah, raising daughters is hard. And I think it's the thing that I'm proudest of, that my daughter is an adult, and she has a sense of confidence and a sense of self, and she's a very good person, and she does not commit crimes against other women. And that's like my biggest. That's like, the thing I'm proudest of, really. You know, and that's all you want. And it's a lot harder now for you because your daughters are going to be exposed to so much more. There wasn't social media when my kids were little. There wasn't. There weren't cell phones. I mean, you know, it's. This is all, like, coming fast and furious, you know?

[Hilaria Baldwin]

Yeah. And I think about it in terms of, you know, that's. That's. That's amazing. That speaks a lot to you. But I think about it in terms of, like, when my daughter has a crush on a boy.

[Kelly Ripa]

Yeah.

[Hilaria Baldwin]

And he's dating a girl that. That he likes, and how do I react to that? Do I say, oh, well, you're better than her anyway. Or any of these things that's normal way of just trying to make her feel better. Or do I say something supportive about them?

[Kelly Ripa]

Right.

[Hilaria Baldwin]

And then teach her something about perspective, being able to hold her heart. That's maybe sad. And give her, like. And also not have to tear down the other one or, you know, she's not invited to a party that everybody else is invited to. You know, how do I not tear those people down? Talk about the pain, but not have to do a sort of a comparison game. So that's at least. I mean, who knows? Again, no manual for it, but at least that's what I'm trying.

[Kelly Ripa]

It's so important to just like, not react and not get caught up in your kid's misery. You can listen to them and empathize with them, but to not sink down into the mud, you know, it's like. Because where there is a dysfunctional, mean child, I guarantee you there is a dysfunctional, mean mother lurking somewhere.

[Hilaria Baldwin]

Yes.

[Kelly Ripa]

I mean, that is right. Don't you agree? Amen. You know, you're very honest about your eating disorder, which I did not not know anything about. When did it get its hooks in you and when did you get a hold of it?

[Hilaria Baldwin]

I started having problems with eating when I was 5.

[Kelly Ripa]

Oh, my God.

[Hilaria Baldwin]

I know. And I had issues until I was almost 25. So it's about 20 years of my life. And I, you know, I was. I was anorexic and I was bulimic and. And it goes, you know, go through waves. There are times, there's really tough and times where it was a little bit better. And, you know, the one thing throughout it all is I knew that I didn't want to live life that way. And so I was, you know, I'm a defiant bitch even with myself. And I really, really, really was like, life has to be better than this. You know, I was very shy. I was very introverted. I was. Which comes from shame of just being like, oh, I can't show this part of me. I'm not good enough. Enough. And I think getting into yoga helped me a lot. And ultimately I fixed. I think it's a fix my eating disorder through connecting to myself and being more aware of the experience of eating. Because I think a lot of people who have eating disorders, we dissociate when we're eating. And that's either resulting in eating too much or not being able to be present for the eating. We're not eating at all or we're throwing up. You know, there's is a lot of disconnect. So little by little, I did somatic experiencing. And little by little, I was able to be aware of the experience of eating, the taste of it, how it felt inside of me. And it was really this moment when I realized, I know now when I'm hungry, I can be present for what I'm eating, and I know when I'm full. And those were things. Those are such simple things.

[Kelly Ripa]

Right? Exactly. I was like, that's how it works.

[Hilaria Baldwin]

They're also. Most people do not know how to do those things. We're connected to energy. I mean, and now that I've had, you know, so many kids, and I watch these children eat for the first time, I nursed all of them. And you see that a baby can be screaming, and the moment you place the baby on your breast or if you're doing bottled bottles, they pretty much like, stop crying. Like, there is an emotional connection that we have to food. That's natural, being a human. But then where does that evolve to? And then with any kind of traumas that you have, where does that evolve to? So watching my kids, you know, right now, I'm very into just feed them with a lot of good food and don't obsess about it.

[Kelly Ripa]

Right.

[Hilaria Baldwin]

So I, you know, I give them tons of fruits and vegetables in the morning. I know that that sounds weird with the vegetables, but I make them eat vegetables in the morning. And I don't really worry about lunch, so. Or at school, like, whatever. I can't police what they're doing. And the same thing at dinner. And then we make a really big deal about dessert. Like, dessert's really fun and they get to choose. And maybe it's ice cream, maybe it's cookies. Maybe I'm like, today I made a cake. Maybe it's a candy bowl. With Snickers and Sour Patch Kids, it's a balance. But I want them to be aware of the experience of eating so that they can learn what feels good, what doesn't feel good, and basically be able to be their own problem solvers throughout life. And when they leave my home.

[Kelly Ripa]

Yeah, that's. I mean, that sounds very reasonable, Jan. Yeah, I mean, I just. I think that for me, I experienced an eating disorder when I was young, and a lot of it was about control. And I would just think that with everything that went on with Alec, that would have challenged me. I would have felt like such a lack of control. That would have been a real challenge for me at that time.

[Hilaria Baldwin]

Yeah, I feel like the times where I dipped back into it, not so much that, but like, I'm just that kind of person. When I'm really stressed out, it's harder for me to eat. Yeah, yeah, that's. That's the one thing. But then I can. Then I know better to, like, make myself like. I remember when I was dealing with the dark days of COVID and people going after me, I had just had my son, Edu, and he was just a couple months old, and I would I just couldn't eat because it'd make me nauseous and I didn't want to throw up. And so I remember being on my bathroom floor stuck in the house because it's Covid in. In like December, January, nursing my son at like 3 o' clock in the morning and talking to my brother. I looked and my son was crying because my body was, like, just shutting down because I wasn't eating enough.

[Kelly Ripa]

Yeah.

[Hilaria Baldwin]

And I. And my body was just trying to make milk. And it was that moment where my brother said that I was like, I'm calling him at 3 o' clock in the morning because it's 6, 9 o' clock in the morning there, you know, and it's like, you know, I. And you just, like, you need to stop. This is. This is like having, like, real life consequences on your life and your kid. You need to, like, stop right now and don't, like, be wrapped up in insanity anymore, because this is crazy. And so, you know, I've had moments, you know, with. With that. But I try to be aware because that experience taught me that if I'm not strong, I have so many people dependent on me and I can't break.

[Kelly Ripa]

Yeah, right.

[Hilaria Baldwin]

Because then my kids won't have me.

[Kelly Ripa]

You're literally holding the whole operation together.

[Hilaria Baldwin]

I am. I agree with you. I'm not going to be. I'm not going to be shy about agreeing with you.

[Kelly Ripa]

I'm going to tell you something also. I probably shouldn't say this, but about 10, 15 years ago, I don't remember how long. 10 years ago ago. I want to say 10 years ago, we were at a dinner party and you had. Alec had lost a lot of weight. Like, you got him on a health journey, like, you put him on a health plan. And I was like, alec, you look amazing. Like, you look healthier than I've ever seen in my. In my life of knowing you. You look like, this is the healthiest I've ever seen. And he said, hilaria has me on a special, like, you know, special health plan. He goes, but I shouldn't say this, but I'm gonna say it. He goes, I hide pretzels under the sofa, and when she's not looking, I eat them.

[Hilaria Baldwin]

For candy in the drawers. Oh, my God, the funniest time.

[Kelly Ripa]

He also.

[Hilaria Baldwin]

I made him. I made him stop drinking coffee. Which is funny because I drink so much coffee. But he was just yet stressed out. I was like, okay, no more coffee. And he's shooting 30 rounds talk. And he'd have Me visit him all the time. And there was something in the financial district. And I go in and there's like, you know, his PA comes and brings me. Brings me to him. And I knew. I know I'm a mom. I know that he's still drinking coffee. Or maybe I wasn't a mom at that point, but, like, I still have those senses.

[Kelly Ripa]

You have the spidey senses.

[Hilaria Baldwin]

I had the spidey senses. And he's in this huge room, and there's like these, like, little tables. Almost looks like an event. Like, almost like a Chiprian, right? And. And he's drinking coffee out of a straw and iced coffee. And he sees me from, like, you know, 30ft away. And his eyes open and he's like. And he turns around and hides the coffee behind, like, a floral arrangement. And I go up to him and he's like. He says to me, he's like, that's not my. That's not my coffee. I'm not drinking coffee. That's not my cup. Like, he's like, afraid of me. And I just say, okay. And he's like, like, no, no, you have to understand, it's not my coffee. I don't drink coffee anymore. I was like, okay. And I said, kiss me. And he kissed me. I said, you taste like coffee. I went off the watch, and he just kept on coming over. He's like, okay, it's my coffee. I've been drinking coffee. I was like, alec, I know. Like, I'm not like your mom. Like, what do you think is going to happen to you? I'm going to ground you.

[Kelly Ripa]

Also hidden behind that plant was a bag of pretzels. You know, when Alec was on this podcast, he said that he might consider maybe running to it. He was open, not ruling it out. A run for office, maybe mayor of New York, maybe a senate seat. No, you're. Laria is shutting it down. Just shut down.

[Hilaria Baldwin]

He's more than welcome to do that. And then have his next child with his younger wife. All of those things together.

[Kelly Ripa]

Oh, so, so smart.

[Hilaria Baldwin]

So smart.

[Kelly Ripa]

Good answer, Hilaria. Thank you for doing the podcast. I want to remind everyone the name of Hilaria's book is manual not included. Don't forget to pick up your copy. And don't forget to check out the Baldwins on tlc. You can stream it on Max Max, but it's, like, binge worthy. It's a must watch. It's a real family. It's a love story. It's got everything. And. And I, you know, I Just always. I always root for you guys. I always will.

[Hilaria Baldwin]

Oh, you've always been so kind. From from our first soul cycle class to when you told me to wear the same clothes every day. And then the paparazzi can't sell the pictures. Like I'm telling you, I'm taking all the wisdom, the Kelly wisdom.

[Kelly Ripa]

It works better for me than it does for her. Thanks so much, Hilaria. Give my love to everybody.

[Hilaria Baldwin]

I will. Same, same. Give everybody. All right. Bye, guys. Bye.

[Kelly Ripa]

Well, I guess that's it. That's all we have. I hope you enjoyed that episode. Anybody else want to sign out? It's my turn. All right, that's it. Can't wait to talk with y' all off camera next week. Bye. Bye. Let's talk off camera with Kelly Ripa is a production of Malojo Productions. From Malojo, our team is Kelly Ripa, Marc Consuelos, Albert Bianchini, Jan Chalet, Seth Bronquist, Roz Therian, Devin Schneider, Michael Halperin, Julia Desch, and Team Radio Andy Lisa Mantineo, Scott Marlowe, Jake Getz.

[Jan Albert]

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[E]

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[Hilaria Baldwin]

Don't take Zepbound if allergic to it or if you or someone in your family had medullary thyroid cancer or multiple endocrine neoplasia syndrome type 2. Tell your doctor if you get a lump or swelling in your neck. Stop zepbound and call your doctor if you have severe stomach pain or a serious allergic reaction. Severe side effects may include inflamed pancreas or gallbladder problems. Tell your doctor if you experience vision changes, depression or suicidal thoughts before scheduled procedures with anesthesia. If you're nursing pregnant, plant A B or taking birth control pills. Taking Zepbound with a sulfonylurea or insulin may cause low blood sugar. Side effects include nausea, diarrhea and vomiting, which can cause dehydration and worsen kidney problems.

[E]

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[Kelly Ripa]

Com.

[E]

Terms and conditions apply.