Jane Clapp is a mindful strength and movement coach, an embodiment educator and a Jungian analyst in training. She takes an interdisciplinary approach to her work that goes beyond mindfulness, to enmesh each client’s physical condition with the psychological and emotional aspects of their selves while always factoring in that the oppressive systems we live in play out in every system in the body.

She has worked as an expert coach and educator that brings together expertise in the effects of chronic stress and overwhelm on the fascial and autonomic nervous systems, movement and breath patterns since 2006. Bringing together her many years of somatic study while supporting others through their bodies, with her personal journey through Jungian Analysis and her training as a Jungian Analyst, she has developed what she refers to as Jungian Somatics.

And why do I feel like of all the episodes THIS one is a don’t miss? Well Jane and I are getting into territory that isn’t discussed that much in our circles- that being how social media is quite literally changing us, changing our brains and changing the world. It’s like we’re all hooked up to a neurofeedback machine now that works on us to make us more polarized, more in our survival/reactionistic brains and more dualistic. Among other things… Jane and I have been swimming in these waters separately but simultaneously, so this was our chance to talk about it with each other. I think we all need to be talking about this more and finding ways, as we are able, to unhook from the algorithms.

RESOURCES MENTIONED

How to Do Nothing by Jenny Odell (book) The Social Dilemma (documentary on Netflix) https://www.theatlantic.com/magazine/archive/2021/04/the-internet-doesnt-have-to-be-awful/618079/ How Humans Get Hacked Yuval Noah Harari and Tristan Harris on Wired https://www.wired.com/video/watch/yuval-harari-tristan-harris-humans-get-hacked It Will Never Happen to Me by Claudia Black (book) Dr. Iain McGilchrist James Hillman Jaron Lanier

Ep 97: How Social Media is Changing Us with Jane Clapp