Podcast
LIGCO PODCAST - Life Growth with Coach Olafisoye
Hosted by Olafisoye Ige and Stella Olafisoye-Ige · EN
Life Growth with Coach Olafisoye (LIGCO) is a personal development podcast helping listeners understand themselves, heal limiting beliefs, and grow intentionally. Hosted by Olafisoye Ige and Stella Olafisoye-Ige, it blends teaching, reflection, and guest conversations. In 2026, the year-long The YOU Project series guides listeners through self-awareness, emotional intelligence, habits, purpose, relationships, and vision for the future — fostering growth that is aligned, practical, and transformational.
39episodes
Episodes
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Ep 27: The Beliefs That Quietly Limit You
Apr 1000:03:20Tap to summarizeKey Ideas:What beliefs areHow beliefs formWhy smart people stay stuck🎧 Enjoyed this episode?If today's conversation resonated with you, I have resources that go much deeper.Download my FREE Starter Guide:7 Honest Truths Every Young Nigerian Needs to Hear Before They Can Build the Life They Want👉 https://selar.com/1wcy051i5sThis episode connects to: Know Yourself First. Get the full guide here 👉 https://selar.com/71s01m1l1tWant to work with me personally? One-on-one coaching sessions are available. Book a free 30-minute discovery call 👉 Find all my guides at:👉 https://selar.com/m/coacholafisoye
Transcribe →Ep 26: What Runs Through Your Mind Daily?
Apr 600:03:30Tap to summarizeFocus:Common thought loopsAwareness without shameMental autopilotReflection Prompt:What thoughts repeat most often in my mind?Are they kind, fearful, or hopeful?🎧 Enjoyed this episode?If today's conversation resonated with you, I have resources that go much deeper.Download my FREE Starter Guide:7 Honest Truths Every Young Nigerian Needs to Hear Before They Can Build the Life They Want👉 https://selar.com/1wcy051i5sThis episode connects to: Know Yourself First. Get the full guide here 👉 https://selar.com/71s01m1l1tWant to work with me personally? One-on-one coaching sessions are available. Book a free 30-minute discovery call 👉 Find all my guides at:👉 https://selar.com/m/coacholafisoye
Transcribe →Ep 25: You Are Not Your Thoughts, But They Influence You
Apr 300:04:05Tap to summarizeKey Ideas:Difference between thoughts, feelings, and actionsWhy do many people feel controlled by their mindsLearning to observe thoughts without judgment🎧 Enjoyed this episode?If today's conversation resonated with you, I have resources that go much deeper.Download my FREE Starter Guide:7 Honest Truths Every Young Nigerian Needs to Hear Before They Can Build the Life They Want👉 https://selar.com/1wcy051i5sThis episode connects to:Know Yourself FirstGet the full guide here 👉 https://selar.com/71s01m1l1tWant to work with me personally?One-on-one coaching sessions are available.Book a free 30-minute discovery call 👉 Find all my guides at:👉 https://selar.com/m/coacholafisoye
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Ep 24: Who Are You Becoming as You Heal?
Mar 2700:02:56Tap to summarizeFocus:Visualizing healed identityGrowth without fearHopeful forward movementReflection Prompt:If healing was possible, who would I be?What part of me wants to come alive again?
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Ep 23: You Are More Than What You Survived
Mar 2300:02:58Tap to summarizeKey Ideas:Moving from survival to wholenessReclaiming lost parts of selfIdentity rooted in truth, not trauma
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Ep 22: What Did You Learn About Yourself in Pain?
Mar 2000:02:52Tap to summarizeFocus:Unspoken vows and conclusionsInner agreements made in fearGently questioning old beliefsReflection Prompt:What did I decide about myself back then?Does that belief still serve me now?
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Ep 21: The Lies You Learned in Survival Mode
Mar 1600:03:09Tap to summarizeKey Ideas:Survival beliefs (“I must please,” “I must hide,” “I must be strong”)Why they once helped but now limitAwareness without self-judgment
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Ep 20: Which Wound Are You Still Carrying?
Mar 1300:03:28Tap to summarizeFocus:Identifying core woundsPatterns linked to woundsCompassion toward selfReflection Prompt:What hurts the most when triggered?What does that pain say I believe about myself?
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Trailer 1: Welcome to The Growth Podcast
Sep 21, 2021Tap to summarizeYou are welcome to The Growth Podcast, this is a podcast where you Discover. Learn and Grow. This episode includes the different talks that will be featured on this podcast.
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