Mean people are everywhere right now and the data confirms it. In this episode, Barb and Michelle unpack why cruelty seems to be escalating, breaking down the different types of mean people we all encounter and what actually drives their behavior. Barb shares a raw, personal story about being screamed at in a parking lot while her mother was dying in hospice, and what that moment taught her about judgment, control, and the stories we never see.

This conversation goes deep into narcissism, spiritual bypassing, the difference between empathy and giving someone a pass, and how to stop carrying what was never yours in the first place. Whether you are dealing with a cruel stranger, a toxic family member, or your own tendency to absorb other people's behavior, this episode gives you a practical framework for protecting your peace without losing your compassion.

What you'll take away:

Why the shift from "thinking it" to "saying it" is fueling a cruelty epidemic
The grocery store moment that reveals how we all judge without knowing someone's story
How to shift from asking "why are they like this" to "what can I do right now"
What a real narcissist looks like and why they genuinely cannot change
The practical difference between forgiving someone and simply being done with them

Don't let someone else's cruelty become the story you carry. Learn how to set it down.

💬 We’d love to hear from you! What insight or moment resonated most with you in this episode? Share in the comments—we truly read every one.

📅 Subscribe & Join Us Next Tuesday for another heartfelt episode of Life Happens with Barb and Michelle! 💕

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📘 Go Deeper with Dear Friend

If this episode resonated with you, you may also love Michelle’s USA TODAY bestselling book, Dear Friend, a daily reflection companion designed to help you reconnect with your inner voice, honor your needs, and find clarity and strength one day at a time.

Because resilience doesn’t begin with changing your circumstances.

It begins with strengthening your relationship with yourself.

And that may be the most important relationship you’ll ever build.

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