41:I[185,["/_next/static/chunks/3xnt26d00_zk-.js","/_next/static/chunks/2aeejfufo02km.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/06x30xgfe6iur.js","/_next/static/chunks/2qm8z4gyuajgj.js","/_next/static/chunks/3jnlvw-emqotx.js"],"SendEmailButton"] 47:I[45269,["/_next/static/chunks/3xnt26d00_zk-.js","/_next/static/chunks/2aeejfufo02km.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/06x30xgfe6iur.js","/_next/static/chunks/2qm8z4gyuajgj.js","/_next/static/chunks/3jnlvw-emqotx.js"],"SignupCTA"] 3a:["$","h1",null,{"className":"max-w-[22ch] font-display text-[clamp(32px,4.5vw,48px)] font-medium leading-[1.05] tracking-[-0.02em] text-[color:var(--fg-1)] text-balance","children":"Dr. Mark Hyman 🤟"}] 3b:["$","div",null,{"className":"flex flex-wrap items-center gap-x-4 gap-y-1 font-mono text-[12px] uppercase tracking-[0.1em] text-[color:var(--fg-3)]","children":[["$","time",null,{"dateTime":"2024-05-21T07:01:00.000Z","children":"May 21, 2024"}],null,null,false]}] 42:T454,

Dr. Mark Hyman (The Young Forever Cookbook) and Justin talk about the history of the US food industry, the myths surrounding organic and healthy eating, and why he wanted to write his new book, "The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Longest, Healthiest Life new cookbook Young Forever."

Listen to Life is Short on the Wondery App or wherever you get your podcasts. You can listen to all episodes ad-free on Wondery+. Join Wondery+ on the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/justin-long now.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

43:T43c,

Is it just me or is time flying by? How do we make the most out of our short time here on Earth? That’s what we’re here to find out. I’m Justin Long and I’ve been an actor for most of my life, so I’m used to getting inside the heads of the characters I play. But now that I’m getting older (I’m in my forties, yikes), I want to peek inside the heads of real people to learn how they find meaning in life. I’m also very curious what their favorite snack food is, and what emoji they use most often — ya know, the REALLY important stuff. Every episode I’ll get personal with all kinds of people, from actors to musicians to deep thinkers who fascinate me. My brother Christian is on hand each episode to keep me honest, and occasionally remind me about some of the embarrassing things I’ve done over the years. Join us, or if you have more important things to do, that’s okay too — life is short!

Audible subscribers can listen to all episodes of Life is Short with Justin Long ad-free right now. Join Audible today by downloading the Audible app.