Podcast
Life on the level
Hosted by Diabetes Australia · EN
Real talk from people living with type 1 diabetes.
Whether it’s studying, work, relationships, or just daily life, hear from those who understand what it’s like to live life with type 1 diabetes.
This podcast series isn’t just about managing diabetes—it’s about thriving with it.
This podcast was brought to you by Diabetes Australia.
14episodes
Episodes
Newest firstAll episodes
What’s your superpower? – Leveling with Lauren Cusack
2w ago00:26:03Tap to summarizeDiagnosed at 28, Lauren Cusack turned her type 1 diabetes into a superpower with the help of a parent who also shares the condition. Now, she’s breaking down stigma, building peer support and showing what’s possible when you rally your village. Tune in as Lauren shares her story, her strength and how she’s lighting the way for others living with type 1 diabetes. About Life on the level Life on the level shares real stories from people living with type 1 diabetes. Hosted by young Aussies living with type 1 diabetes, this podcast shares the highs, lows and everything in between. Whether you’re newly diagnosed, deep in the rhythm or supporting someone with type 1 diabetes, this is your space. You’ll hear from people who’ve been there, experts who get it and a community that’s navigating the same road.Show your support Love what you’re hearing? Hit follow or subscribe wherever you listen, and come hang out with us on Facebook and Instagram.Want to share your story? Be part of the Blue Circle Collective. Join a network of voices driving change for diabetes in Australia. Speak up, connect, and help shape a stronger future together. Apply here.Donate to Diabetes AustraliaMake a donation to support Diabetes Australia and all the work we do.
Transcribe →Thinking about getting inked? – Leveling with Brodie Sargent
Jul 500:28:16Tap to summarizeKick back with Brodie Sargent, tattoo artist, rugby player, marathon runner and proud type 1 diabetes advocate. In this episode, Brodie shares his laid-back (but driven) approach to life with type 1, from smashing goals on the field to raising awareness with 50km runs. We dive into his journey, getting inked and why a diagnosis doesn’t define what’s possible.About Life on the level Life on the level shares real stories from people living with type 1 diabetes. Hosted by young Aussies living with type 1 diabetes, this podcast shares the highs, lows and everything in between. Whether you’re newly diagnosed, deep in the rhythm or supporting someone with type 1 diabetes, this is your space. You’ll hear from people who’ve been there, experts who get it and a community that’s navigating the same road.Show your support Love what you’re hearing? Hit follow or subscribe wherever you listen, and come hang out with us on Facebook and Instagram.Want to share your story? Be part of the Blue Circle Collective. Join a network of voices driving change for diabetes in Australia. Speak up, connect, and help shape a stronger future together. Apply here.Donate to Diabetes AustraliaMake a donation to support Diabetes Australia and all the work we do.
Transcribe →Strength is starting over – Leveling with Brett Findlay
May 3100:30:50Tap to summarizeAt 25, Brett Findlay was diagnosed with type 1 diabetes and later experienced a traumatic brain injury due to his diabetes. Brett was forced to rebuild his life and rethink how he managed his diabetes. In this powerful episode, Seb and Isabella sit down with Brett to talk hypo awareness, healing after trauma and finding new ways forward. It’s honest, moving and a reminder that there’s strength in starting again.About Life on the level Life on the level shares real stories from people living with type 1 diabetes. Hosted by young Aussies living with type 1 diabetes, this podcast shares the highs, lows and everything in between. Whether you’re newly diagnosed, deep in the rhythm or supporting someone with type 1 diabetes, this is your space. You’ll hear from people who’ve been there, experts who get it and a community that’s navigating the same road.Show your support Love what you’re hearing? Hit follow or subscribe wherever you listen, and come hang out with us on Facebook and Instagram.Want to share your story? Be part of the Blue Circle Collective. Join a network of voices driving change for diabetes in Australia. Speak up, connect, and help shape a stronger future together. Apply here.Donate to Diabetes AustraliaMake a donation to support Diabetes Australia and all the work we do.
Transcribe →Diabetes Trailblazers
Dec 19, 202400:26:34Tap to summarizeHosts Isabella and Sebastian celebrate people with type 1 diabetes who have achieved amazing things, from famous musicians to Hollywood actors and top athletes. They chat to former two-time Australian Olympic swimmer, Meagen Nay, who shares her experience being diagnosed with type 1 diabetes and talks about why it’s so important to listen to your body and get support when you need it. About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at youth@diabetesaustralia.com.auInformationFor more information and helpful resources, head to the NDSS Diabetes Youth ZoneShow your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.
Transcribe →Ask the Expert
Dec 12, 202400:24:28Tap to summarizeHosts Isabella and Sebastian get answers to your questions about type 1 diabetes with diabetes educator and registered nurse Cheryl Nankivell. Cheryl gives lots of tips and advice on things like storing insulin, dealing with unexpected hot flashes, wearing an insulin pump, changing lancets, swimming with a CGM, handling hypos and much more. About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at youth@diabetesaustralia.com.auInformationFor more information and helpful resources, head to the NDSS Diabetes Youth ZoneShow your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.
Transcribe →Diabetes, Dating, and real talk
Dec 5, 202400:23:15Tap to summarizeHosts Isabella and Sebastian chat about navigating relationships while managing type 1 diabetes. Sebastian’s partner Bridget joins the show to share her perspective on supporting a partner with diabetes. There are also lots of tips for starting a conversation about diabetes with others, and how important it is to have understanding, support, and ongoing communication.About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at youth@diabetesaustralia.com.auInformationFor more information and helpful resources, head to the NDSS Diabetes Youth ZoneShow your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.
Transcribe →Diabetes & Disordered Eating
Nov 28, 202400:22:24Tap to summarizeHosts Isabella and Sebastian dive deep into the often overlooked connection between type 1 diabetes and eating disorders. They're joined by Sarah Cox, a clinical psychologist and expert from Butterfly Foundation, to discuss how to recognise the signs of eating disorders, how to support those struggling, and breaks down stigma.About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at youth@diabetesaustralia.com.auInformationFor more information and helpful resources, head to the NDSS Diabetes Youth ZoneShow your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.
Transcribe →Food, Fads, and Facts
Nov 21, 202400:22:15Tap to summarizeHosts Isabella and Sebastian are joined by dietitian Phoebe Nelson, to talk all things food and nutrition for type 1 diabetes. They dig into how high-fat and high-protein meals can affect glucose levels and suggestions for adjusting your insulin. They also explore different diets, such as high-fat, low-carb and vegan diets, and discuss their pros and cons for managing diabetes.About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at youth@diabetesaustralia.com.auInformationFor more information and helpful resources, head to the NDSS Diabetes Youth ZoneShow your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.
Transcribe →Let’s Talk Mental Health
Nov 14, 202400:15:29Tap to summarizeHosts Isabella and Sebastian discuss the impact that living with type 1 diabetes can have on your mental health. They also unpack how common diabetes burnout is and why it can feel so hard to talk about.About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at youth@diabetesaustralia.com.auInformationFor more information and helpful resources, head to the NDSS Diabetes Youth Zone https://youth.ndss.com.au/Show your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.
Transcribe →Diabetes on the Go: Travel Tips
Nov 7, 202400:22:22Tap to summarizeHosts Isabella and Sebastian share their personal experiences and insights on the challenges and extra preparation needed to manage your type 1 diabetes while travelling. They chat about packing extra supplies, dealing with airport security, medical emergencies abroad and more. About the showJoin us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at youth@diabetesaustralia.com.auInformationFor more information and helpful resources, head to the NDSS Diabetes Youth Zone https://youth.ndss.com.au/Show your support Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.AcknowledgementsThis podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.
Transcribe →