You've heard it before and you will hear it again - "If you don't love yourself, how in the hell you gonna love somebody else?” - RuPaul and Amen! But it's hard, hard, hard to love yourself unless you give yourself permission to love all your self - every little bit form your head to your toe. That takes courage. That's what we'r also exploring this week is the courage to love and befriend yourself. In this episode you'll

Explore what it takes to start loving yourself
Unpack the simple tools for being your own best friend
Take a hike on the wild side with a simple exercise in self-love

About Rick

Rick is a life and business coach, speaker, author, and podcaster. With his husband by his side and two grown children, life looks dramatically different than it did more than 20 years ago. “I started living by my expectations rather than others, and gained the confidence to love me. “Instead of seeking out hidden sexual experiences and lying about who I was, I found love with a man who embraced me and my kids. “Of course, none of this was easy. I wouldn’t bullshit you. That’s not my style.” In addition to speaking from stages around the country, today Rick helps men who are struggling with their sexuality to learn to be themselves, to stop making excuses, face their fears, and commit to living an unapologetic life. “The truth of who you are is far more powerful than the false truth you are pretending to be, so let’s work together to show the world WHO YOU ARE!”

Ready to explore coaching?

My goal is to support you in kicking ass and moving from, "Crap I'm stuck in this rut of life," to "Damn, I'm a badass gay/bi guy living a life the turns me on!" I'm a straight-forward, no BS kind of coach that challenges you to stop jerking yourself off, cut the lip service, and get in action - no excuses, no fears, no apologies. If you're ready to explore, invest a bit of time and a little bit of money in yourself and scheduled a "Your Next Move" coaching session today. Click here to schedule.