LifeBlood: We talked post-traumatic growth, the realities of dealing with grief, the power and importance of personal agency, choosing your thoughts and perspective, how to ensure your best days are ahead of you, and how to get started, with Krista St-Germain, Master Certified Grief Coach, podcaster, and creator of The Mom Goes On.

Listen to learn about the five areas of post-traumatic growth!

You can learn more about Krista at CoachingWithKrista.com, Facebook, Instagram, and LinkedIn.

George’s newest book is available! Get your copy of The Meaningful Few here:
https://amzn.to/4qA26X9

Feeling busy but unfulfilled? The Meaningful Few helps you identify what truly matters, eliminate distractions, and live with intention and clarity. Learn more here:
https://www.mymeaningfulfew.com/

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