This episode of the Lifeboat Coach Podcast features the brilliant and heart-led coach, Smitha Prabhu. Once a top leader at some of the world’s most recognizable tech companies, Smitha shares how she broke free from sugar addiction and chronic health issues using the principles of WildFit.

We discuss:

How Smitha's health turned around after struggling with sugar cravings, ulcers, and bloating.
Her bold decision to leave Google and follow her true calling in health coaching.
Why proper nutrition is about more than just food—it’s about energy, clarity, and freedom.
How she now helps high-achievers manage stress, hormones, and chronic fatigue naturally.
The surprising power of eating nature’s foods and tuning into your body’s wisdom.

If you’ve ever wondered if it’s possible to feel that much better—physically and emotionally—just by changing how you eat and live, this episode is for you.

🎧 Tune in to hear Smitha’s inspiring story of transformation and purpose. 📞 Connect with Smitha: https://www.instagram.com/uddha_org/, https://uddha.org/, smitha.prabhu@uddha.org

📅 Book a Discovery Call with Stu: https://calendly.com/coachstushepherd/discovery 📖 Check out my eBook: https://www.amazon.com/dp/B0DRTL3H3S