Podcast
Lift Through It
Hosted by Lift Through It · EN
A podcast tackling the subject of personal improvement through lifting heavy s**t, using common sense and being humble throughout the journey. Don’t overthink. Don’t overcompensate. Be yourself, accept your flaws and get better each day.
10episodes
Episodes
Newest firstAll episodes
053: WANT TO BURN FAT? EAT MORE FOOD.
Apr 25, 202200:10:08Tap to summarizeWe’re baaaaack. Get all the supplements you need at www.axeandsledge.com and use discount code MBOL10 for 10% off your entire order. Subscribe to the show on your favorite platform. Follow me on TikTok @LiftThroughIt. Wanna chat? Email me at liftthroughitpodcast@gmail.com
Transcribe →052: GETTING BACK ON TRACK AFTER COVID. FULL BODY SPLITS. MAINTAINING MUSCLE.
Feb 16, 202200:25:05Tap to summarizewww.axeandsledge.com discount code MBOL10 for 10% your entire purchase
Transcribe →051: SUPPLEMENTS THAT WORK VS SARMS.
Dec 30, 202100:23:25Tap to summarizewww.axeandsledge.com use discount code MBOL10 for 10% off your entire order. Follow me on TikTok @liftthroughit. Check out Kre-Alkalyn here: EFX Sports Kre-Alkalyn | PH-Correct Creatine Monohydrate | Multi-Patented Formula, Gain Strength, Build Muscle & Enhance Performance - 240 Capsules / 120 Servings https://www.amazon.com/dp/B00117ZRXQ/ref=cm_sw_r_cp_api_glt_fabc_91SDGEM60BEAGPGF70VM
Transcribe →050: IS MUSCLE MEMORY LEGIT? HOW TO GET BACK ON TRACK.
Nov 12, 202100:20:54Tap to summarizewww.axeandsledge.com MBOL10 for 10% off your entire order!
Transcribe →049: STRONGLIFTS 5X5 ONE MONTH DOWN.
Sep 13, 202100:31:31Tap to summarizeOn this episode, we are talking more about StrongLifts 5x5. I go over specific information starting the program, as well as my first month progress. I also let you guys into my personal world concerning a recent change in gym locations. www.axeandsledge.com discount code MBOL10 for 10% your entire order!
Transcribe →048: MENTAL HEALTH.
Sep 10, 202100:22:54Tap to summarizewww.axeandsledge.com discount code MBOL10 for 10% off
Transcribe →047: 5X5 UPDATE. SETTING REAL EXPECTATIONS. NOT OVERTHINKING NUTRITION.
Sep 3, 202100:25:46Tap to summarizewww.axeandsledge.com discount code MBOL10 for 10% off your entire order!
Transcribe →046: OVERCOMING FEAR.
Aug 27, 202100:18:43Tap to summarizewww.axeandsledge.com use discount code MBOL10 for 10% off your purchase!
Transcribe →045: STRONGLIFTS 5x5. ACCESSORIES TO HELP YOU LIFT.
Aug 18, 202100:22:36Tap to summarizewww.axeandsledge.com discount code MBOL10 for 10% off your purchase. Join me on the StrongLifts program! Click here for all information on the program: https://stronglifts.com/5x5/ Click here to download the app to track your progress: https://apps.apple.com/us/app/stronglifts-weight-lifting-log/id488580022 (for android users, search up ‘StrongLifts 5x5’ on the Google App Store)
Transcribe →044: THE 3 BIGGEST MISTAKES WHEN PRIORITIZING TRAINING MODALITIES.
Jul 1, 202100:25:57Tap to summarizewww.axeandsledge.com MBOL10 for 10% off your order
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