
Hosted by mindheartspace · EN

In this episode of the "Lifting the Veil" Podcast, I share a conversation with Belinda Tung, a local healer, mother, creator and Founder of the organization she affectionally named "The Perfect Child." In our conversation Belinda shares about how she found this work and how it came to her through her own parenting journey. Just some of the key points we discuss:Empowered parentingDeprograming parenting Redefining the "whole" childAuthentic GuardianshipThese topics go far deeper than parenting our children; it's at the foundation of reparenting ourselves, giving ourselves the things we needed, but perhaps never received. It's never too late to have a second childhood! In fact, maybe that is part of the gift of parenting?If you'd like to find out more about Belinda's work, you can contact her @belindatung@me.com and check out her website here: www.perfectchild.orgFind out more about "The Golden Thread" in-person and on-line somatic sensing circle:https://www.facebook.com/share/1EUg2JUpZz/You can also find out more about my work here: bio.site/AdrienneLopezIf you interested in the monthly INvoke Women's Circle or the upcoming "Energy Tool Box" course please send me an email with your interest in the subjectline @contact@mindheart-space.comThank you for listening!Adrienne Lopez, The Integrative Healing Coach

In this week's solo cast, the first one since September 2024, I share some insights and reflections on how the current astrological influences are shaping the energetic climate as we are being called to step trough a threshold into collective cultural shift based on values.While not an astrological reading, I highlight how the current energies we are being asked to make a shift in our sense of self, knowledge, power and value that is redirecting our collective evolution.The Golden Thread IN-PERSON on Meetup: https://www.meetup.com/portland-energy-consciousness-community-calendar/events/306686660/?utm_medium=referral&utm_campaign=yourEvent_savedevents_share_modal&utm_source=linkOr on Facebook:https://www.facebook.com/share/1GrUL8YSbx/The Golden Thread ON-LINE on Meetup:https://www.meetup.com/portland-energy-consciousness-community-calendar/events/306687912/?utm_medium=referral&utm_campaign=yourEvent_savedevents_share_modal&utm_source=linkOr on Facebook:https://www.facebook.com/share/1AwVjhuaLG/Keep your eye out for the Psychic Spring Cleaning. Check out my other offerings: www.mindheart-space.comThanks for stopping by!

In this episode of the "Lifting the Veil" podcast, I share some reflections on the incredible opportunities available to us at this moment to transform what is unfolding on our planet. It is difficult to understand the suffering and conflict unfolding both globally and personally; however, there is a new story emerging and available to us at this time. We are the ones writing the story--and our perception is one of the most powerful tools we have to create it! What would happen if we could 10x the apps were playing, consciously to create the kind of world we want? What would you create if you didn't have "one" hand tied behind your back? Please don't forget to follow, comment, share, like this podcast as it supports the growth and distribution of it to more lovely people like you! Warmly, Adrienne Lopez, The Integrative Healing Coach https://www.mindheart-space.com/ If you're in Portland this Saturday, Sept 28th, please consider joining me: To register: https://events.humanitix.com/permission-to-flourish-bloom-into-embodied-creativity-and- Or join me the 3rd Monday (Oct 21st) of each month, for the IN-person "Golden Thread" Somatic Sensing Circle: https://www.facebook.com/share/F1zeTRa8aqptjEEU/ OR use this link: https://www.meetup.com/portland-energy-consciousness-community-calendar/events/303652996/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link If you'd like to join the ON-line monthly "Golden Thread Somatic Sensing" Circle (Oct 17th) use this link for registration details: https://www.facebook.com/share/jCzgmuAe3udkYdEV/ Or use this link: https://www.meetup.com/portland-energy-consciousness-community-calendar/events/sszhmtygcnbwb/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link

In yogic philosophy the term Sat-chit-ananda—roughly translated as "being, truth/knowing, bliss." Or quite simply, the joy in knowing our true being. I’ve been mostly interested in the “chit” part because it translates to the “mind—heart,” where the mind rests in the heart as a servant and companion to the heart’s knowing or gnosis. The integration of the mind-heart provides the energetic ground, for our authentic nature begins to truly flourish. This is the “joy of being” that is our birthright. In this week's episode, I invite listeners to consider stepping into a deeper response—to drop deeper into life—to explore those open and closed parts of themselves, the triggers pinching off the life force in certain areas of ourselves, or in areas in our lives where we hold ourselves back, and why they are there. I also share about how trigger responses, or gestures, can actually serve as a type of a “numbing balm” of the personality—taking the form of a strategy to control, change, or withdraw…only touching the surface with a quick fix, but don’t allow us to actually go deeper into what remains unfelt under it, at the origin where unconscious energies and emotions maintain it. Visit my website: www.mindheart-space.com Schedule a one-on-one 60 minute session: https://calendly.com/mindheart-space/... Schedule a 20 minute clarity chat: https://calendly.com/mindheart-space/... Big Hugs, Adrienne

In today's episode, I am sharing about the power of somatic sensing circle, "The Golden Thread"--what it is and how it can serve as a type of transpersonal medicine. Many of us never developed the subtlies of self-awareness to allow us to best optimize the conditions, circumstances, and relationships in our lives, in ways that truly empower ourselves and others and to fully access our potential. At no fault of our own, many us inherited unconscious ways of operating, mostly shaped by controlling the conditions around us so we could survive--not necessarily to have fulfilling lives or relationships. And the thing is, part of us suspects there might be another way, but we just can't "see" what that is....so, we continue doing what we "know" even if it isn't producing the results we really desire and imagine possible. So what is the answer? You guessed it--developing the self-awareness, tools, and practices to begin to more fully harness your creative power and unfurl the conditioned mental and emotional overlays, to set your table for a whole new life, like no kidding. This awareness starts with recognizing all the incredible energy below the ground of the mind, held and often "stuck," or bound up, in your nervous system and bio-field. Somatic awareness practices allow you to begin to clear the energetic field of your nervous system, to make way for the new crops you want to plant, to have the room to grow and be harvested in your life. If you stop by to take a listen today, please take a moment to leave a review, subscribe, comment, or leave a thumbs up. I'd love to hear what resonated with you or any questions you may have. Thanks for joining me, Adrienne Lopez, The Integrative Healing Coach www.mindheart-space.com MindHeart Space Academy Link to IN-Person circle event details: https://www.facebook.com/share/8YiyVVvggo2UFyzR/ Link to ONLINE event details: https://www.facebook.com/share/bNaSMYeaHJi2L5Cc/

In this week's episode, I am sharing reflections on the theme of building collective resonance, as a move from “I/me” to “you/we,” to include an "us" based reality of experience, with the ebb and flow of “I” and ‘thou.” Moving from a myopic perspective to multiple perspective, where we aren't pushing away what is unlike our own experience with judgment, that creates a reality of separation. As this shift happens, we can see more clearly how individualized orientation creates an overlay perception based control, that distorts our access to love, desire, and passion. Shifting from a nervous system orientation from “me” to “we” is super vulnerable and must be treated with the utmost care. Few of our ancestors were able to consciously offer a healthy imprint, outside the imbalance of control, critical judgment, seeking power as freedom, at the cost of authentic connection, unable to imagine a way of being that includes both. And all the pain, of the echoes of the past when we’ve been exiled—the relational ruptures made when others could not hold us…could not hold themselves, and the connection was literally cut off. The world is calling us to a new way of being with “us” where we are birthing this new way of being in the space between each of us. So, when we feel exhausted, tired, we build trust, knowing we can depend on those around us. We can only do this together—we can only regulate our nervous system together, to lean on the support of those around us and rest in shared presence, connection, and love. For more details about on-land Collective Resonance Circles see Meetup link for registration details: https://www.meetup.com/portland-energy-consciousness-community-calendar/events/301664967/?utm_medium=referral&utm_campaign=yourEvent_savedevents_share_modal&utm_source=link Or visit my Facebook page: https://www.facebook.com/share/Wp3uXwFSDj6yjRX6/

As I walked down the street yesterday, my eyes were drawn to a jacket that a man in front of me was wearing that had the phrase printed boldly: "members only."The history of belonging is as old as humanity.And this history is flavored with exclusivity and gatekeeping that has normalized the marginalization of entire groups of people. Many believe these scripts are so old that they don't affect our modern culture. But if you take a look around the world right now, you can see the power of their undercurrents, and how their energetic imprints play out in "everyday" reality, informing our unconscious assumptions and ways of relating to each other.As Levi Strauss explained, myths are so powerful because they operate in our mind often without our awareness.Their power to shape our experience largely lies in the realm of the unseen. This is the realm where authentic transformation work happens--which is at once individualized and collective.Many people want to change the world, but aren't willing to accept the fact all change begins from within. Are you literally willing "to be" the change and not just talk about it. This coming evolutionary leap will be energetic; if you're interested in the 🔧 🔨 tools, reach out @ www.mindheart-space.com See my Linktree for more info: https://linktr.ee/adriennelopez?utm_source=linktree_profile_share&ltsid=b88c5d40-c484-441a-b0ac-47eb497123d3

In this week’s episode, I dive into what it means to be living in what I am calling a range of layered rhythms, where we are learning to intentionally create coherence in ways that have been associated with what have been called "peak" states of consciousness. What would happen to mainstream consciousness if we are able to access the tools to that allow us to hold new possibilities for relating to ourselves and others as co-creators of our experiences and lives? This becomes a model of thinking about our present-time experience--the most bio-available place we can inhabit to tune into your own inner knowing and intuition. Enjoy and please like, follow, comment, or share if you feel called. My website: www.mindheart-space.com Schedule a one-on-one 60 minute session: https://calendly.com/mindheart-space/... Schedule a 20 minute clarity chat: https://calendly.com/mindheart-space/... Big Hugs, Adrienne

In this week’s podcast I interview with Fern Capella Allen, Higher Path Coach, where we discuss building the New Earth and the PDX New Earth School, starting next Wednesday, March 20th, 2024 here in Portland. Fern is a multifaceted woman with a passion for guiding others towards self-realization and empowerment, with a diverse toolbox that includes her interest in tarot, astrology, human rights activism, writing, and poetry. She brings a wealth of wisdom and experience to her individual and group coaching practice, called the Higher Path. She also started New Earth School PDX in 2024 to bring community together around the purpose of skill sharing, empowered mentorship, and accessible education. The first semester begins Wednesday, March 20th. Find out more about PDX New Earth School HERE: https://fb.me/e/1FJ2JfE2D Adrienne is an Integrative Healing Coach, committed to the transformation and liberation of the soul on this planet. She guides clients in re-integrating the different aspects of consciousness, body, mind, and soul, that have become disowned, repressed, or fragmented at no fault of their own. As an antidote to the adaptive survival/stress response of the brain, Adrienne artfully offers the climate, practices, and tools to those she works with, walking them back home to the fullness of their life force, freeing pure potential, frozen or stuck in the past protective patterns. To find out more about the work she does check out her website:www.mindheart-space.com If you hear something today that resonates with you, please don’t forget to like, share, comment and/or subscribe as it supports the growth and reach of this podcast by increasing listenership, which makes this endeavor possible. Lots of Love, Adrienne Lopez, The Integrative Healing Coach Join the 8-Week, Epic Journey of the Handless Maiden and the Re-weaving of the Soul: https://www.mindheart-space.com/handl... To schedule a 60 Minute Session with Adrienne: https://calendly.com/mindheart-space/.... Schedule a 20-Minute FREE Clarity Chat to find out more: https://calendly.com/mindheart-space/.... Let's connect on social media: contact@mindheart-space.com https://www.mindheart-space.com/... / mindheartspa... . / mindheartsp... . . Thanks for supporting this podcast!Mindheart Space Academy

I begin this week's solo-cast as a mid-February, energy check around Valentine's themes of love, community, and resource. I share about my recent trip to the UK, participation in the Field Facilitator Training, my visit to the Glastonbury, and loss of two, dear friends. On a deeper level, I reflect on the shift in consciousness related to higher levels of awareness coming on to the planet and how it is affecting us individually and collectively. Tune in this week to get my take on love as a community resource! Check out interviews from my Quantum Integration Summit: The W/Holy Self with Acharya Shunya: https://open.spotify.com/episode/4pnjqQKwxG5oWZCAQ3gYw6?si=2f17d960bac84f70 The Intimate Self with Marlies Cocheret: https://open.spotify.com/episode/6g3XuBd0Xizgbo6QUngjvS?si=130b220e535e472a The Quantum Self with Paul Levy: https://open.spotify.com/episode/7j4SxhxieZSbaKVmRmOdVp?si=7ace0ef67e334448 The Soul of a New Self: https://open.spotify.com/episode/3sQ2w22LBKYXweoE6BPQLU?si=8fc817961cfa438d Adrienne is an Integrative Healing Coach, committed to the transformation and liberation of the soul on this planet. She guides clients in re-integrating the different aspects of consciousness, body, mind, and soul, that have become disowned, repressed, or fragmented at no fault of their own. As an antidote to the adaptive survival/stress response of the brain, Adrienne offers the climate, practices, and tools to those she works with, walking them back home to the fullness of their life force, freeing pure potential, frozen or stuck in the past protective patterns. To find out more about the work she does check out her website:www.mindheart-space.com/ If you hear something today that resonates with you, please don’t forget to like, share, comment and/or subscribe as it supports the growth and reach of this podcast by increasing listenership, which makes this endeavor possible. Lots of Love, Adrienne Lopez, The Integrative Healing Coach To schedule a 60 Minute Session with Adrienne: https://calendly.com/mindheart-space/.... Schedule a 20-Minute FREE Clarity Chat to find out more: https://calendly.com/mindheart-space/.... Let's connect on social media: Facebook: /mindheartspace Instagram: /mindheartspace Thanks for supporting this podcast!Mindheart Space Academy