In today's episode, I am sharing about the power of somatic sensing circle, "The Golden Thread"--what it is and how it can serve as a type of transpersonal medicine.

Many of us never developed the subtlies of self-awareness to allow us to best optimize the conditions, circumstances, and relationships in our lives, in ways that truly empower ourselves and others and to fully access our potential.

At no fault of our own, many us inherited unconscious ways of operating, mostly shaped by controlling the conditions around us so we could survive--not necessarily to have fulfilling lives or relationships. And the thing is, part of us suspects there might be another way, but we just can't "see" what that is....so, we continue doing what we "know" even if it isn't producing the results we really desire and imagine possible.

So what is the answer? You guessed it--developing the self-awareness, tools, and practices to begin to more fully harness your creative power and unfurl the conditioned mental and emotional overlays, to set your table for a whole new life, like no kidding. This awareness starts with recognizing all the incredible energy below the ground of the mind, held and often "stuck," or bound up, in your nervous system and bio-field.

Somatic awareness practices allow you to begin to clear the energetic field of your nervous system, to make way for the new crops you want to plant, to have the room to grow and be harvested in your life.

If you stop by to take a listen today, please take a moment to leave a review, subscribe, comment, or leave a thumbs up. I'd love to hear what resonated with you or any questions you may have.

Thanks for joining me,

Adrienne Lopez, The Integrative Healing Coach

www.mindheart-space.com MindHeart Space Academy

Link to IN-Person circle event details: https://www.facebook.com/share/8YiyVVvggo2UFyzR/

Link to ONLINE event details: https://www.facebook.com/share/bNaSMYeaHJi2L5Cc/