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Catch up on Lisa & Russell, and all their friends.

Elliot Yeo joined Lisa, Russell & Barr in the studio this morning where they disected the loss last weekend to Port Adelaide and look forward to this weekend's game against North Melbourne who are coming off that huge loss to Freo last weekend. The guys probed Elliot about Reuben Ginbey's quad injury and whether Elliot would go back into defense and Reuben's commitment to the team by bringing the drinks out at three quarter time...injury & all! Plus has Jake Waterman got the 'yips'.See omnystudio.com/listener for privacy information.

Inspired by National Meal Prep Day, the guys open the phone and text line to ask about your time saving tips and tricks. See omnystudio.com/listener for privacy information.

Inspired by International Meal Prep day, Yeo-y and Barra discuss meal prep haks. See omnystudio.com/listener for privacy information.

Liz is trying out stand up comedy and she's terrified. Lisa & Russell aren't much help.Thank God Jon Pinder phoned in and came to the rescue.Good Luck, Liz. See omnystudio.com/listener for privacy information.

A sequel to Romy and Michele's High School Reunion is in the works, as is a live action Scooby Doo movie is in the works. Lisa gives a Tony awards recap and a chair Taylor Swift sat in is up for a pretty penny. See omnystudio.com/listener for privacy information.

Russell got an interesting text from his Daughter. See omnystudio.com/listener for privacy information.

Perth's Ryan Chapman knows better than most what it means to be unprepared on the water. He resurfaced after a spearfishing dive off the WA coast to find his boat gone - and spent 90 minutes adrift in the open ocean, unable to conserve energy or call for help, before being rescued by another vessel. He chatted with Lisa & Russell about the importance of boat safety. See omnystudio.com/listener for privacy information.

Barra popped in for a chat with Lisa & Russell after a massive weekend of sport. First up, how good was the Dockers legendary win against North Melbourne!?! Barra shares his top four unforgettable footy moments over the weekend. It's The Big Freeze today - catch it from midday on 7 and NRL star Jai Arrow, who recently retired after being diagnosed with MND, will toss the coin in front of over 90,000 fans in the middle of the MCG. In French Open news, Teen superstar Mirra Andreeva has won the Women’s singles title. See omnystudio.com/listener for privacy information.

It's World Ocean Day, so Lisa & Russell opened the phone and text lines to ask about your boating stories - both good and bad. See omnystudio.com/listener for privacy information.

The Big Freeze is on today at the MCG. Raising money for Motor Neurons Disease, the event is an important day in the AFL calendar. Sunrise weather presenter Sam Mac will be doing the slide for the very first time after being personally invited by the late Neale Daniher himself. Lisa & Russell chat with the Sam to find out more about the charity event. You can donate to Fight MND here. See omnystudio.com/listener for privacy information.