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Hey, it's Eric. Before we begin tonight's episode, just a quick reminder. You're about to hear a few ads that help to support Listen to Sleep. If you'd rather drift off without them, you can join Listen to Sleep plus and get every episode ad free plus bonus stories and meditations. Just go to ListenToSleep.com and click on Support to learn more.
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We interrupt this program to bring you an important Wayfair message. Wayfair's got Style Tips for Every Home this is Styles Mackenzie helping you make those rooms sing. Today's Style Tip when it comes to making a statement, treat bold patterns like neutrals. Go wild like an untamed animal Print area rug under a rustic farmhouse table. From wayfair.com fierce this has been your Wayfair style tip to keep those interiors superior.
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Wayfair Every style, Every home hello friend, it's Eric. Welcome back to Listen to Sleep, where ancient wisdom meets deep Rest. It's been dry and quiet up here on the mountain lately. We're in the midst of those long January nights where the stars seem close enough to touch and the cold settles in deep. I've been watching Ashi, our old tabby cat, on her evening rounds, and it's reminded me of something that happened years ago with some raccoons who found their way into the storage barn where we keep her food. So tonight's story grew from that. It's a sleepy tale about Ashi meeting a young raccoon who needed a little help finding dinner. It's about what happens when we make room for different ways of being, and we're patient enough to let trust build slowly, night by night, until it becomes something real. Before we get started, a quick word. If you're enjoying these stories and want to support what I do here, you can do that by joining Listen to Sleep Plus. It gives you access to over 500 episodes ad free, including bonus episodes and early releases. Your support really does make a huge difference and you can learn more about all the great perks supporters get@listentosleep.com support. There's a link in the show Notes. Let's take a deep breath in and out. Just letting go of the day, feeling the weight of gravity pulling you deep down into the mattress. Another deep breath in and out. Nothing to do, nowhere to go. No one to be. This is your time. Quiet time. One more deep breath in and out. If you get tired while I'm reading to you, that's okay. Just let yourself drift off Ashi and the Raccoon in the mountains of Northern California, where Douglas fir meet live oak and a year round creek runs cold and clear, there lives a cat named Ashi. Her cabin sits at the edge of a meadow, weathered wood, the color of honey in sunlight, surrounded by the sounds of the mountain, always the creek steady and low, and in the evening, the last calls of Steller's jays settling into the fir trees for the night. Ashi is mostly a barn cat, though. She spends her evenings on the cabin porch, a plump old tabby with amber eyes that catch the last of the daylight. She knows every inch of her territory. The pile of split oak firewood stacked against the north wall, the path through the manzanita that deer use on their way to the creek. The barn with its red paint peeling in long curls like bark from a madrone. This is the hour she loves best, that time when day creatures are retiring and night creatures are just beginning to emerge. The air changes. The light shifts from gold to blue. The mountain exhales. Just wind moving through the fir needles, each tree contributing its own note to the evening song. Just the creek, which never stops, never hurries. Just Ashi sitting perfectly still on the porch railing, watching. Listening. Waiting for the mountain's nighttime world to begin. Something catches her attention near the wood pile. Ashi's ears swivel first, then her head follows, slow and deliberate. A raccoon emerges from behind the oak logs, not furtive but careful. Watchful raccoons move differently than cats. There's a rolling quality to their gait, a weight that makes itself known. Those front paws like little hands touching the ground with such care, fingers spread wide, feeling every surface. This one is young, Ashi thinks, but not a baby. Full grown but still learning its territory still mapping the mountain. The raccoon hasn't noticed Ashi yet. Its entire focus is on the ground, nose down, checking under things, moving with that particular methodical quality raccoons have when they're searching around the wood pile behind the propane tank, along the base of the cabin, where the foundation stones make little caves and. And hiding places. Ashi recognizes this pattern. She's seen it in herself, on lean days in the barn cats when winter stretches long, in the deer when spring is late arriving. This is hunger, not the frantic hunger of desperation. There's no urgency in the raccoon's movements, no panic. This is the persistent hunger of a body that needs fuel, that will keep searching until it finds something, anything. The raccoon pauses near the porch steps, sits back on its haunches, those remarkable front paws held loosely in front of its chest. Ashi can see the mask markings clearly now in the fading light, dark fur around the eyes, like a thief's disguise, though this creature isn't exactly stealing, just surviving. A decision forms in Ashi, not as thought but as movement. She stands, arches her back in a long stretch, front paws extended, hindquarters high, tail curled. Then she jumps down from the railing to the porch, each paw placed with absolute precision. She walks toward the porch steps, heading in the direction of the barn, where she pauses at the top step and glances back, an invitation without words. The barn stands 50 yards from the cabin, connected by a packed dirt path that Ashi's paws have helped wear smooth over her 13 years. The building glows in rust red in the evening light, its weathered wood the color of old bricks, the color of earth. Inside, the barn smells of hay and old wood and the faint musk of mice that live in the wood pile. There are tools hung on nails, rusted saws, a pitchfork with smooth, worn handle, coils of rope going gray with age. There are empty feed sacks folded on a shelf. And there is the food bin, an old container about 3ft tall, galvanized steel, dented from years of use, sitting against the east wall where the morning sun warms it. Mouse proof, which is important, but not cat proof. Never cat proof, because the barn cats need to eat, and the bin is never quite latched all the way. Ashi knows the route by heart. There's a window on the north side, high up, about 8ft off the ground. It's always left cracked open, not much, just six inches, just enough for a cat to squeeze through. It's meant for ventilation, but it serves other purposes, too. She begins her Approach first. She heads toward the fence post near the barn's northwest corner. Ashi gathers herself and jumps. That effortless cat leap so quick it's almost invisible, all power contained in those hind legs. She lands perfectly centered, doesn't even wobble from the fence post to a narrow ledge that runs along the barn's north wall. There's another jump, this one at an angle again, a contained explosion of movement and a perfect landing as her claws find purchase in the old wood from the ledge to the windowsill, the hardest jump straight up, requiring her to trust her strength entirely. But she doesn't hesitate. She launches, reaches, grabs the sill with her front paws, hauls herself up with that particular combination of strength and grace that cats possess. Through the window, squeezing her thick belly through the gap. And then she's inside. The rafters run the length of the barn, thick beams that still smell faintly of pine pitch even after all these years. Ashi walks a long one, perfectly balanced, tail held still for counterweight. Below her, the barn floor seems far away. But height doesn't concern her. She understands exactly where her body is in space. She reaches the point above the food bin, looks down, judges the distance, and jumps. She lands on top of the metal lid with a soft thunk that echoes in the empty barn. Ashi pushes the lid with one paw, then the other, and it slides open with a metallic scraping sound. Inside, there is kibble, dry cat food the color of autumn leaves, smelling of chicken and grain and fish oil. Ashi eats her fill, but not greedily. She eats slowly, delicately crunching each piece between her back teeth, taking time to taste. Then she heads back to the window and waits. The raccoon appears outside, silhouetted against the last blue light of evening. Those hand like paws test the fence post. Raccoons are cautious creatures, not because they're cowardly, but because they're smart. Because they understand that caution is what keeps you alive. It looks up, those eyes catching what little light remains, reflecting it back in an amber glow. It can see Ashi in the window. Raccoons have excellent night vision, better even than cats in some ways. It understands immediately. Food is up there. The raccoon circles below where Ashi sits, looking up, looking around, assessing. Then it studies the fence post, the ledge and the window. On its first attempt, the raccoon backs up a few feet, gathering itself, then runs forward and jumps toward the fence post. Raccoons can jump. Not like cats, but they can. This one makes it barely. Front claws scrabbling for purchase on the top of the post. Hind legs scrambling behind it manages to pull itself up and sits there, panting slightly, looking at the next jump. The ledge is maybe six feet away, horizontally, two feet up. For Ashi, this was easy for a raccoon. Heavier, differently built, designed for climbing more than leaping. This is a problem. The raccoon tries anyway. It gathers itself and then jumps. But it falls short and lands back on the ground with a soft thud, all four paws hitting at once. Raccoons are tough, and it shakes itself off, sits back, begins to groom one paw in that distinctive washing motion they have even when there's no water. It's a moment of self care, of resetting. Then it sits very still. That uncanny raccoon stillness they have when they're problem solving, when you can almost see the thoughts moving behind their eyes. The barn is very quiet. Ashi can hear the mice in the wood pile, hear her own breathing, hear the raccoon's breathing. Slower now, calmer. The raccoon looks around, studies the barn with fresh eyes, asks itself the question all clever creatures learn to ask. What else is here? What can be used? Just under the far end of the narrow ledge that runs along the north wall, there's an old wooden ladder, 8ft long and made of pine. It's leaned against that wall for years, slowly being forgotten. The raccoon sees it and heads toward it, studying it with those sensitive front paws, touching each rung. The ladder leans at a steep angle, maybe 70 degrees. The raccoon tests the bottom rung with one paw, puts weight on it, tests the next rung, then begins to climb. Raccoons climb differently than they jump. This is their element, what they're built for. The raccoon climbs slowly, methodically, not because it's afraid, but because it's thorough. Each rung gets tested. Each rung gets its moment of attention. The raccoon reaches the height of the ledge, pauses, holding on to the ladder with three paws. Reaching sideways with the fourth, it transfers its weight and pulls itself onto the narrow ledge, body pressed against the barn wall, it carefully walks along the ledge until it's under the window, and then jumps. Success. As its front paws grab onto the window sill, it uses its back paws against the barn wall to push itself up. Then it squeezes through the window, just barely. On to the rafters. Now the raccoon moves more carefully here than Ashi did. Heavier, differently balanced, aware of every shift in weight. But it makes. It walks along the beam toward where Ashi now sits on top of the food bin. Ashi watches all of this with calm amber eyes. She doesn't do anything to help. It's not her problem to solve. Each creature must find its own way. She just waits, because waiting is something cats do very well. The raccoon reaches the point above the bin, looks down, judges the distance, and jumps, not as gracefully as Ashi, but effectively nonetheless, and lands with a heavy thunk on the metal lid. Ashi pushes the lid open wider, and there's room now for both of them. They eat side by side. Ashi has already eaten her fill, but she takes a few more pieces anyway, crunching them delicately, efficiently. The raccoon uses its hands, sorting through the kibble like it's panning for gold, looking for some pieces, leaving others. They have different styles entirely. Cats, direct and precise raccoons, exploratory and thorough. But there is no tension between them, no guarding of resources, no dominance displays, no warnings. The bin holds enough for both. The barn holds enough space for both. And so they share it. Outside, they can hear the night sounds of the mountain. A great horned owl calling from the ridge, another answering from the valley. The creek. Always the creek. That constant low chatter. Inside the barn, the wood creaks the way old buildings do, each board settling into night temperature, each joint contracting slightly. In the woodpile, the mice have paused their own activities, listening, aware of the predator's presence but not panicked. Barn mice know barn cats and know the difference between hunting and just existing. Ashi finishes first. She backs away from the bin, finds a space on the rafters, and begins her grooming, face first, paw licked and drawn over each ear, over her eyes, over her whiskers. The universal cat ritual of cleanliness, done the same way by every cat in every place, unchanged for thousands of years. The raccoon eats longer, more thoroughly. When it's done, it heads for the water bowl and makes that distinctive washing motion with its front paws, one over the other, fingers spread wide. The gesture is so ingrained, it happens automatically. A ritual as old as the cat's grooming and equally universal among raccoon kind. They rest there together for a time, both of them full, both of them simply being. The barn holds them in its old wood embrace. The darkness softens everything. There is almost no communication between them. They're different species and they speak different languages. But there's something else. Presence, shared space. The simple acknowledgment that they both exist here, both have needs, both found a way to meet them. Then, separately, when each is ready, they leave. Ashi goes first, out the window, down to the ledge to the fence post, to the ground. Her route practiced and smooth. The raccoon follows a few minutes later down the ladder, slow and steady. This isn't a friendship exactly, not yet. But it's something, A beginning. This becomes a pattern. Over the next week. The moon waxes from crescent to half full. The weather stays clear. September in the mountains, those last warm days before autumn really settles in. The creek runs a little lower each day, and the acorns start falling from the oaks, hitting the cabin roof in the night. The raccoon doesn't come every night. Raccoons have large territories, sometimes spanning miles. They have other food sources. Grubs under rotting logs, persimmons from the tree down by the road. They don't need the barn, not desperately. But several times that week, as dusk settles into darkness, the raccoon appears. Sometimes Ashi is already in the barn when it arrives. Sometimes she comes later, hearing the now familiar sound of paws on the ladder rungs. Sometimes they eat at the same time, the metal bin holding them both. Sometimes they take turns, one eating while the other grooms, then switching. There's no drama to any of this, no conflict, no territorial disputes, no moments of tension that need resolving just this small, repeated ritual. Dusk coming, hunger arising, barn providing, both creatures finding what they need. A companionship built not on affection or obligation, but on practical need and mutual tolerance. But maybe it's growing into something more. Familiarity breeds, if not friendship, exactly, Then at least the ease of recognized presence. Two different kinds of creatures operating in overlapping worlds, finding a way to share space, resources, time. The mountain is full of such arrangements, mostly invisible, mostly unremarked. But this one, this small nightly ritual, this one has a particular gentleness to it. One evening, the raccoon doesn't come to the barn, and Ashi eats alone. She notices the absence not with judgment. Cats don't judge, but with awareness. There's a space where something usually is. And now it isn't. Afterward, she's on the cabin porch, her usual spot on the couch, watching the mountain settle in to night. The air is cooler tonight, carrying the first real hint of autumn, that smell of dry grass and dust and the distant promise of rain. The Steller's jays have already settled. The last light is fading from the western sky, leaving that deep blue that comes before true dark. And the raccoon appears at the edge of the clearing, emerging from between two oak trees whose branches intertwine overhead. But it doesn't head toward the barn. Instead, it stands there, perfectly still, in that raccoon way Looking directly at Ashi, Ashi gets up and arches her back in a long stretch and then steps down onto the porch. The raccoon takes a few steps toward the trees, then pauses and looks back. It's the same gesture Ashi used that first night, an invitation without words. Ashi follows through the oak trees, their leaves already starting to turn at the edges, bronze and gold beginning to replace green under the manzanita, its bark smooth and rust red, to where a large madrone log lies on the ground, fallen years ago, hollowed by time and weather. The raccoon stops at the log and makes a soft churning sound. From inside the log, Ashi can hear movement, small sounds rustling. Three baby raccoons emerge, tumbling over each other in their eagerness, miniature versions of their mother, all hands and masks and boundless curiosity. They're young, maybe eight weeks old, that age where they're coordinated enough to explore, but still mostly fearless, still trusting that their mother knows what's safe. They tumble toward Ashi, drawn by curiosity, by the newness of her, by the simple fact that she's there and therefore interesting. Their tiny paws pat at her fur. Their small noses sniff at her face, her ears, her whiskers. One of them tries to climb onto her back, another discovers her tail and bats at it experimentally. Ashi sits perfectly still, allowing this investigation. She could leave. Even at her age, she's much faster than baby raccoons and could be gone in an instant. But she doesn't. She sits and lets them explore and makes no move that would frighten them. The mama raccoon sits back on her haunches, calm, watchful, but not worried. This is the sharing, not just food, but something deeper. Trust, the gift of introduction, the vulnerability of bringing her babies to meet this other creature, this cat who could be a predator, who could be a threat, but who has proven, over nights of patient eating side by side, that she is neither. The babies eventually tire of their investigation. They return to their mother, climbing into her lap over her back, wrestling with each other the way young mammals do everywhere. The mama raccoon gathers them with her front paws, a gentle motion that says, enough exploring for now. Ashi and the mama raccoon regard each other in the deepening darkness. They both look at each other with something that might be respect, might be recognition, might be simply the acknowledgment that they've both lived long enough to learn what trust looks like as she walks back through the oaks, through territory she knows in darkness as well as light. Every root, every stone, every Dip in the ground is mapped in her mind and muscles. She moves with the absolute confidence of a cat on home ground, flowing like water through the tree shadows. Returning to the cabin porch, she settles into her spot on the couch, the cushion still warm from the day's sun. She grooms one paw thoughtfully, then the other. An owl hunts. There's a soft rush of wings, then silence. Deer browse in the meadow, the soft sounds of their movement as they rustle through the grass. The creek runs steady, that constant companion, that measurement of time's passage in the fir trees. A breeze moves through, and each needle contributes a note to the night's music. If you could see the mountain from above, if you could rise up like an owl on silent wings, you would see the barn with its window cracked, the ladder propped against the wall. You would see the hollow log with its family of raccoons, the babies settling down for the night, pressed against their mother's warm belly. You would see the cabin with Ashi on the porch, her gray and black fur catching the starlight, her amber eyes half closed in contentment. All of these lives, crossing paths, sharing space, finding ways to help each other not because they have to, but because it makes sense, because there's enough to go around, because the effort of kindness is so much easier than the effort of conflict. In our own lives, there are times like this, small moments where we can share what we know, where we can show someone where the food is kept, where we can allow different ways solving problems. Kindness doesn't have to be complicated. It can be as simple as leaving the window cracked, as simple as finding a ladder, as simple as sitting still while babies explore your whiskers. So rest now in the knowledge that different paths can lead to the same destination, that patience is its own kind of intelligence, that trust, once earned, becomes the foundation for so many other gifts. The mountain sleeps. The creek hums the same song it's been singing for a thousand years and probably will sing for a thousand more. The babies nurse and curl up against their mother as Ashi keeps watch from the porch, guardian of all these small, precious, ordinary miracles. Rest well, friend. Good night.
Host: Erik Ireland | Date: January 11, 2026
Set against the serene backdrop of a Northern California mountain, this episode tells a gentle, original bedtime story narrated by Erik Ireland (“your mountain grandpa”). The tale centers on Ashi, an old tabby cat, and her gradual, patient building of trust with a hungry and cautious young raccoon. Rooted in themes of coexistence, generosity, and the slow unfolding of mutual trust, the story invites listeners to relax, prompting mindful reflection on the understated art of kindness and tolerance in both animal and human worlds.
“In the mountains of Northern California, where Douglas fir meet live oak and a year round creek runs cold and clear, there lives a cat named Ashi. Her cabin sits at the edge of a meadow, weathered wood, the color of honey in sunlight, surrounded by the sounds of the mountain ... Ashi is mostly a barn cat, though. She spends her evenings on the cabin porch, a plump old tabby with amber eyes that catch the last of the daylight.”
“She walks toward the porch steps, heading in the direction of the barn, where she pauses at the top step and glances back, an invitation without words.”
“The raccoon sees it and heads toward it, studying it with those sensitive front paws, touching each rung... Raccoons climb differently than they jump. This is their element, what they’re built for. The raccoon climbs slowly, methodically, not because it’s afraid, but because it’s thorough.”
“There is no tension between them, no guarding of resources, no dominance displays, no warnings. The bin holds enough for both. The barn holds enough space for both. And so they share it.”
“There’s no drama to any of this, no conflict, no territorial disputes, no moments of tension that need resolving, just this small, repeated ritual ...”
“The mama raccoon sits back on her haunches, calm, watchful, but not worried. This is the sharing, not just food, but something deeper. Trust, the gift of introduction, the vulnerability of bringing her babies to meet this other creature ...”
The episode closes with a poetic zoom-out:
“If you could see the mountain from above, if you could rise up like an owl on silent wings, you would see the barn with its window cracked, the ladder propped against the wall. You would see the hollow log with its family of raccoons ... All of these lives, crossing paths, sharing space, finding ways to help each other not because they have to, but because it makes sense, because there’s enough to go around, because the effort of kindness is so much easier than the effort of conflict.”
Erik gently draws parallels to our own lives, suggesting that kindness, patience, and trust are simple, repeatable gifts.
“Kindness doesn’t have to be complicated. It can be as simple as leaving the window cracked, as simple as finding a ladder, as simple as sitting still while babies explore your whiskers.”
| Timestamp | Segment | |-----------|-------------------------------------------| | 03:00 | Introduction to Ashi and the mountain setting | | 07:00 | First sighting of the raccoon | | 11:30 | Ashi’s silent invitation | | 16:20 | The raccoon problem-solves with the ladder | | 18:10 | The first shared meal | | 22:40 | The development of a nightly ritual | | 27:15 | The raccoon introduces her babies | | 31:30 | Poetic panorama and theme reflection | | 33:00 | Takeaway on simple acts of kindness & trust |
This tranquil, evocative episode is a meditation on the slow, sometimes wordless, building of trust, both in animal worlds and our own. Through the quietly observed partnership of Ashi and the raccoon, Erik Ireland masterfully illustrates that authentic connection, understanding, and coexistence are born not from force or haste, but patience, generosity, and respect for differences. Listeners are left with a deep sense of peace and the gentle encouragement to offer and receive trust, one small gesture at a time.