In this episode I slow down a real life example of a coaching session I had this week with a couple working on their healthy communication. I share how you can take a small tiny moment with your partner that would usually escalate conflict and instead reduce the conflict between you so you can actually have a conversation. When we stop reacting to our own emotions that’s when we can treat our partner with the love and respect they deserve. Tune in to start having healthy productive conflict today.

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If you’re interested in one-on-one or couples coaching, I’d love to help drop the doubt that you’re not in the relationship and feel seen and heard by your partner. Get started by booking a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform