Welcome to Align Your Mind!

Your mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey.

"That which you conceive yourself to be, you will become." (Hina Khan)

Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind.

This episode is an upbeat + honest conversation with my friend Danielle Dore. Danielle is a multipassionate hair stylist, joy-bringer and is currently living in Australia. We talked about pattern interrupting, how to become the main character in your own life, analog bags, getting off our phones + had a few neurospicy moments in between. You can check out her current creative expressions, adventures and ideas on instagram @daniellemdore

Quick access to all things Marie: https://hello.mariebarkerwellness.com/

Access the Natural Remedies PDF (100+ herbs, supplements, vitamins, etc) aphebetized by function, use and which brands to trust): https://www.mariebarkerwellness.com/naturalremediesguide

Journal prompts for self reflection (freebie): https://www.mariebarkerwellness.com/journalpromptpdf EFT Tapping audio for deep self love (freebie): https://www.mariebarkerwellness.com/eft-for-deep-self-love

Book a 1:1 Session: https://www.mariebarkerwellness.com/thesessions

Learn more here: https://www.mariebarkerwellness.com/about

5. Analog Bags, Australia + Rewriting The Rules (feat. Danielle)