In this episode Christina has a conversation with Cindy Lusk. The two discuss yoga philosophy, meditation, and their upcoming 300 hour teacher development program. Check out full details of the program here.

Become a supporter of the podcast by becoming a Patreon member!

To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.

Contributors: Christina Sell (co-host). Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Ritual Made ( www.ritualmade.com). Original music by Kelly Sell.

Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Lee-Ammons, and Brittany Kassel.

Cindy Lusk, PhD is a dedicated practitioner, teacher, and author who brings over three decades of experience in yoga practice, teaching, and philosophical study. She is known for making complex yogic texts and teachings accessible, relevant, and deeply transformative. Cindy has spent years studying with renowned teachers in both traditional and contemporary yoga lineages and is especially versed in the Yoga Sutra, Bhagavad Gita, and non-dual Shaiva Tantra. Her passion lies in teaching meditation and helping students connect the wisdom and experience of yoga philosophy and yogic practices to their personal journey and modern lives.

The author of Align and Refine: The Journey of Yoga and Meditation, Cindy artfully weaves scriptural study with reflective inquiry, inviting students to engage with yoga as a living tradition. Her teaching style blends intellectual clarity with warmth and compassion, fostering a space for deep learning, authentic dialogue, and personal growth. She presently resides in Prescott, Arizona, where she teaches yoga asana, Neelakantha Meditation, and yoga philosophy.

More about Cindy Lusk and her offerings here.