Suzy Mighell is the founder of Empty Nest Blessed, a platform dedicated to encouraging and supporting women navigating life after their children leave home. She is also the author of Empty Nest Blessed: 60 Days to Finding Joy in the Empty Nest, a guide designed to help women rediscover purpose, identity, and joy in this new season of life.

In this episode, Suzy revisits the show with Christina to discuss the emotional transition into the empty nest, how women can rediscover their identity beyond motherhood, and the importance of creating purpose in this new stage of life. Suzy shares insights from her new book, practical advice for adjusting to life after children leave home, and thoughtful strategies for strengthening marriages, maintaining relationships with adult children, and embracing the opportunities that come with this next chapter.

Find more from Suzy here:

Website: https://emptynestblessed.com/

LinkedIn: https://www.linkedin.com/in/suzy-mighell-0418977b/

Instagram: https://www.instagram.com/emptynestblessed/

Get her book on Amazon: https://www.amazon.com/Empty-Nest-Blessed-Days-Finding/dp/1964508460/ref=monarch_sidesheet_title

Hear more great episodes like Suzy’s by subscribing to the show here:

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

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