Teri Brown is an award-winning author, podcast host, wife, mother, and grandmother whose book Ten Little Rules for a Double-Budded Adventure chronicles her 3,102-mile tandem bicycle ride across the United States with her husband.

In this episode, Teri sits down with Christina to share how riding cross-country on a tandem bicycle at 57 years old helped her rediscover her confidence after leaving an emotionally abusive marriage. She opens up about resilience, communication in marriage, never quitting on a bad day, and the life lessons that inspired her book. Through breathtaking stories from Montana to the Rockies, Teri reveals how stepping outside your comfort zone can help you find yourself again at any age.

Find more from Teri here:

Website: https://www.terimbrown.com/

Books & Literature: https://www.amazon.com/stores/Teri-M.-Brown/author/B09NZKWTGG?ref=ap_rdr&shoppingPortalEnabled=true

LinkedIn: https://www.linkedin.com/in/terimbrown/

Instagram: https://www.instagram.com/terimbrown_author/?hl=en

Facebook: https://www.facebook.com/TeriMBrownAuthor/

Hear more great episodes like Teri’s by subscribing to the show here:

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

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