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We are designed to live healthy over 100. This generation born today will not live older than their parents. That's a fact. When you're looking at the chronic disease rate. If I said that there was a herd of elk, 74% of that herd has a chronic illness or disease they'll never recover from. 54% of the children of the little baby elks have a chronic illness or disease they'll never recover from. That herd is going to die. And that's the health status of the sick, sickest industrialized nation in the world.
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Are you in your protagonist or antagonist journey?
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Sir, My name is Rudy Moore, host
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of Living the red Life podcast.
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And I'm here to change the way you see your life in your earpiece every single week.
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If you're ready to start living the red life, ditch the blue pill, take the red pill.
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Join me in wonderland and change your life.
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Welcome back to Living your legacy podcast, the red life edition. Joining me today, I've got my show notes here is Dr. John Bergman. He is the founder of Bergman Family Chiropractic and an educator on natural health and regeneration. You are a natural educator. Please naturally educate me on how to properly pronunciate chiropractic. Was that correct, sir?
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That's really good. I like that. I like the. The emphasis.
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Thanks, Doc.
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Yeah.
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Doctor, who are you? Why are you here?
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Honestly, I'm a chiropractor, but with a focus on neurology. And it's mainly to. To just do a little thing, just change the world.
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Oh, tiny.
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Because currently we're in a bizarre sick care system that. That has really pissed poor outcomes.
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Yeah, yeah. The output's been not great.
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No. Because their whole focus is wrong. And that's, that's the whole point of this. Because if people don't understand that disease doesn't exist, that it's really the body adapting. Okay. And then the. The body can regenerate itself. Oh, that's the message, baby.
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So basically you should eat your boogers is what you're saying.
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Yeah, that would be gross.
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Yeah, but you're feeding data into your body. Here's for the white blood cells, Right? That's exactly what you mean, right?
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I don't know. I got a filter. I'd prefer to blow it.
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Oh, I see. Snot out. We're off to the races here, folks. This is a family show, Sir.
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Doc.
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What. What the heck are we going to learn about you, man? Like you just finished filming your episode for Legacy Makers with. With the great Lauren. What will we learn about you?
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I got to tell you, I was blown away because when you're asking questions about what you're doing, why you're doing it, and I could say, I want to change health care because currently, if you're following the advice of the medical authorities, you're going to be sick as hell. And literally the advice is so bad that if you do the exact opposite, you're probably on the pathway to health. Oh, yeah. And, and, and there, if you look at the body as brilliant and no doctor is doing that, and that they, they have the whole focus on diagnosing where they come up with a collection of symptoms, they place this label on your forehead and then you have this, whatever, bowel disorder, fibromyalgia, whatever. No, and none of that's true.
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Of course not. Especially when you cut it to, like, slow motion B roll with somebody in the park and it's cut to like dramatic music with this really weird narration. Yeah.
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Oh, hell yeah. I want to swim with the butterflies and take, you know, sleep medication or. I mean, that's ridiculous. Having trouble sleeping, it's ridiculous. And then when you look at. It's a lie. Because every medication that's prescribed causes the symptom it's designed to treat. And that's insane.
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Oh, God. Do you want to talk about COVID for a second?
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Oh, no, no, no. That was brilliant. You know, you get an experimental MRNA injection in you that we can't really talk about, okay? That didn't prevent infection transmission, and for something no worse than the flu, I mean, it's insane.
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Well, yeah, that was quite the biblical time. I got the cheapest of the vaccinations, thinking it was the mark of the beast because I had to eat. And here we are now. Yeah, yeah, yeah, yeah.
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No, when. I mean, when you look at the mechanism of that, you can't smoke enough weed to make that make sense, because I know you're getting 40 trillion, 40 trillion of these lipid nanoparticles, okay? Because anytime the immune system recognizes, sees a protein in there, it flips out. So they wrapped it in fat and then it's supposed to go into your cells and it hijacks the cells. Because every cell in your body except for the red blood cells produce proteins. So it shut down the protein production of that cell, it can cross the blood brain barrier, causes your cells to produce a totally different protein, a spike protein that your body's never freaking seen before. And then if it works right, your body is going to build a defense to attack the proteins that your own cells Are producing. What could go wrong? No, it's fine. You know, it's, it's like mind blowing. Mind blowing. With any kind of intervention, hell, what's the risk and benefit? That's it. What's your risk of the disease? What's the risk of the, of the therapy? God, none of those questions are reacted.
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This is the worst time for my vape to like run out of battery. I'm with you, man, but this is a completely natural high. Gosh. Now that you, you've observed the, the philosophy. The philosophy. The, the, the, the. The of the human body. Is there a God, sir? Or like, what, what the hell is going on out there? Like, clearly the body and the mind are having difficulty speaking to the, the physicality. Why is there always the turmoil?
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There is not. It's actually harmony. Okay? So, but, but when you're in a delusional, messed up world, okay, that, that doesn't understand that the body is self healing and self regulating. Every doctor knows that the body's self healing and self regulating. That's it.
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Yeah.
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And so what's broken if somebody's diagnosed with high blood pressure? Or is that a delusion of the doctor? Yeah, okay. No, no, I'm smarter than your physiology. You need this drug to lower your blood pressure. This is exactly foolishness. And so if you follow that and you look at America, we are the sickest industrialized nation in the world. 4% of the world's population consuming 95% of all the drugs produced on the planet. And we have a 74% chronic illness rate. Now when I go to. Because I've got three clinics in three different. When I'm in this humble brag. No, no, if you want to get clinics in different countries, I'll talk you out of it, okay? It ain't a brag, okay? Imagine jogging through sand with snowshoes, okay? It's like the least fun thing. But you know when you start to see people in every country, you want to help them.
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Oh, for sure.
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And then when you start, you can't stop, okay? You got to do that. But it's such a delusional world that the doctor is not smart. Your physiology. Disease is really the body adapting. And no freaking doctor does that. When you look at all the diseases that are idiopathic, idiopathic, they have no freaking cause or they don't understand what causes it. If you took your car to a mechanic and he said, well, the smoke coming out of your car is idiopathic in origin, we just don't know you'd find a different mechanic.
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Yeah, dude.
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Yeah. That fibromyalgia, we just don't know.
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But are you just looking for a mechanic that's going to tell you what you want to hear?
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No, that's the modern medicine. Oh no, because he's going to tell you because you've given up authority over your, your, your machine. Yeah, okay, you're not looking at it. And then if you asked a mean
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dirty question, look him right in the eye.
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Why? Oh really, doc, I have high blood pressure. Why? If he says some answer like, like, well, it's genetic. No. That all doctors learned that the body is self healing and self regulating. That's it. So that means it regulates itself, regenerates itself. And they're not doing that.
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Is it really just mindset.
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Three things that work on a human being. And every human being has an automatic nervous system. That means it, it functions. So every human being has an automatic switch. You can be in stress or regeneration. That's it. So you see a group of people, 60, 70, 80, 90, great body, great brain, and you see another group, 60, 70, 89, bad body, bad brain, sick. Same species. Now if I took a herd of water buffalo and I said, half of this herd is healthy, half of this herd is sick, you wouldn't hand me bullshit and say, well that's genetics. No, but that's what they're telling, they're lying. When you're looking at human beings, one sick group, one healthy group, the only difference is one's regenerating, one's not. That's it. Every human being could be in stress or regeneration and there's only three stressors, physical, chemical, emotional. But in psycho world, they look at high blood sugar, okay, which is 95% of all diabetics. That's type to, that's correctable in a month. Wow, okay, High blood pressure. You can literally deep breathe diaphragmatically and correct that in two, three days. But if you take a drug to lower the blood sugar and you lower it 19, according to the British Medical Journal, you're increasing your risk of heart attack 40%. I mean, it's insane. So you can't drug an adaptive response, but that's what we're doing. It's like when, when I go to the clinic in America, I say, what kind of medications are you taking? What drugs are you taking? I go to my clinic in Bangkok and I say, are you taking any drugs? They said, why? Why would I take any drugs?
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Right? Yeah.
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I said, well, you don't understand. I'm from the sickest industrialized nation in the world.
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Yeah. That has no war to fight.
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It's kind of continuous wars. But yeah.
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Oh yeah, they're just, we're just, you know, it's the American spare when we got nothing to do, when, you know, because we're just military. That's a different podcast.
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Oh yeah, yeah, yeah, yeah. But that's the thing, you know, if people are in the delusional aspect that their doctor really knows what he's doing.
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Yeah. Being sick is good for business.
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And you can't because the gastroenterologist is studying disease of the gastrointestine. Would you invest money in a guy that only studies poverty?
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Right.
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No, that's stupid. Okay, do they teach these guys nutrition? No. Do they teach him that if he's in stress that there's decreased blood supply to the freaking gastrointestinal tract? No. It's a completely dysfunctional system. You cannot break it up. It's like having a guy work on your carburetor or fuel injection, but he's not going to look at the gas tank or he's not going to look at the cylinders. It's completely dysfunctional. And what I do and what real doctors do, they're detectives, they look at the body as intelligent and the only thing they ask is why is the body presenting this? What kind of physical, chemical or emotional stress are they adapting to? Bam.
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Bam.
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That's going to change the whole frigging world.
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Is that really that simple?
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It really is that simple. And what I've got to do is detrain the doctors that work with me for number one, they don't diagnose. And if you look at thousands of year old technology, ayurvedic acupuncture, chiropractic, they got to treat each person as an individual. Now when I say that, you think, well, shit, that makes sense. Okay, 10 people with fibromyalgia, 10 people with ulcerative colitis. Do they all have the same diagnosis? Yes, they do. And why? Because they're going to get the same damn drug. Okay. Do they have the same stressors? No. Same lifestyle? No. Same cause? No. Okay, so that's the dysfunction of society now is that the people in health authorities who fund the government, who fund the media, who fund the education of the public. Yeah, we're going to change that world. We're going to empower the people that their body is self healing, self regulating. That simple. The body gives symptoms for a reason, we find the reason, and then the body can regenerate but what do you
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do when the supervillains already know all this data and they're looking at these giant charts in the. In their secret Illuminati dark caves and go, well, 20,000 people died today, but 30,000 were born today. Maths out. All this stuff that you're saying is quite powerful, but I feel like the Illuminati is going, eh, so what? So we are divine God, beast beings. But it's not good for business. What do you tell to the higher powers that think they have all the power?
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The cool thing is people innately have an intelligence, and this is kind of cool. Okay, if you can come up with one question that you're going to get 100% of people answering the exact same, that would be an unusual question, right?
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Oh, yeah.
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So everybody, 100% of people that are taking one or multiple drugs. The most I've ever seen is 32 prescriptions in one person.
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Holy shit.
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No shit. Okay, Ben. Sick of it. Okay, is there any study showing the Advil with the blood pressure drug, with the muscle relaxant, with the antidepressant, you mix all of those things together? Any study that shows that that's safe or good or adds to your life? No. So I tell everyone, okay, let's say you and me, you're taking a ton of drugs or one drug. We're left alone on a deserted island. You only have fresh fruit, fresh fish, fresh water, fresh vegetables. You have no access to pharmaceuticals. Does your health improve or decline? A hundred percent of people say improve. And isn't that. That'll blow your mind, really. Because they know. They know. And the ones that are stuck deep down, they'll go, well, gee, Doc, I just don't know. Really, you don't know? I'm gonna put a gun to your head. You tell me. You give me an answer and they're gonna say, well, I guess I'd be healthy. You guess? Really? Tell me truth. Okay, I'd get healthy.
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Yeah, but what happens with the Steve Jobs of the world or the Andy Kaufmans of the world that never put any prescription drugs in their system and they only at showered and they still died of cancer?
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They sure did. So what is easy? What did Steve Jobs do before he was assembling electronic devices? Okay, so that's a heavy metal poison. And then what was he? He was a vegetarian. Okay, now when you look at vegetarians, now they're the. A lot of the vegetables, even if they were organic, if they're crossing state lines, they're sprayed with pesticides.
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Oh boy.
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Pesticides are estrogen based, so you're looking at a huge amount of heavy metals and inside of the vegetables. So in the cancers don't spread through the body. They begin systemically and then they present locally. Okay, so he had a toxic environmental exposure. Did he have any? Because there's only three stressors. Physical, chemical, emotional, chemical stress. Absolutely. Was he emotionally stressed? He was a dick emotionally stressed. No, he was pulled seven ways to Sunday. Okay. And chemically, you know, poor sleep patterns, high stress. No, your body doesn't catch cancer, you develop it. Okay, and like breast cancer. Why are 85% of breast cancers on the left, 15% on the right? Why?
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I don't know. Doctor, please tell me.
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No. Well, when you're very intense, when you're saying that. No, no, no. When you think about it, does cancer come from bad luck, bad genes, or does your body form it? If they haven't found the cause, the germ or anything that causes it, the body actually forms cancer, and so the body can eliminate it. You can say 85% of breast cancers are on the left because that's limp drainage for the gut.
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Gotcha.
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Okay. That could be a contributing factor. So people are swallowing poisons. 15% are on the right. And that's limp drainage for the dental and pulmonary area. So dental toxicities, amalgam fillings, you know, bunch of stuff. Breathing in toxins. So if you go after the source, not the adaptation. Okay. Then the body can start to regenerate the tissue. So it's a completely different way to look at health. If you look at multiple sclerosis, okay, MS, super common now. Oh, yeah. And now. So what's the medical world again? They say, well, you got a covering on the nerve and it's a myelin sheath, and the body just starts to attack it and break the sheath down. But then why is it remitting and relapsing? So does the myelin sheath all of a sudden regrow, then it disappears, then it regrows, then. Okay, you know, the narrative doesn't hold up unless the body is actually adapting correctly based on stress. You address the underlying stressor, then the body can regenerate. You look at those two groups. One's regenerating, one's not. Okay. And that's the same species, okay? So we are designed to live healthy. Over 100. This generation born today will not live older than their parents. That's a fact when you're looking at the chronic disease rate. If I said that there was a herd of elk, there's that herd again, 74% of that herd, okay, has a chronic illness or disease they'll never recover from. 54% of the children of the little baby elks or whatever the hell species you want to talk about have a chronic illness or disease they'll never recover from. That herd is going to die. And that's the health status of the sickest industrialized nation in the world. And that's what's going to change it. People are finally waking up. They're losing faith in the medical religion,
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they're losing faith in a lot of things.
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And they should. Because if you put your faith in your body being self healing and self regulating by God, that's a good, that's a good place to hang your friggin anchor. Oh yeah, if you put your faith in. My doctor knows what's right for me. I'm going to ask him. I saw the commercial. I, I want us, I want to have the butterflies and I want to run through the field with flowers because side effects maybe, you know. And then you listen to that. It's, it's advertising. It's not, it's not in real health.
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So what do we do, doc? Do we just run into the wild and live off the land and, and stare into the stars? What do we do?
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Bob, that's actually. You're actually pretty damn close.
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You're welcome.
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Okay. When you look at your system, okay, you have a hunter gatherer body. So when mom said only brush the teeth you want to keep, okay, with this hunter gatherer body, you only move the joints you want to keep. So you got to move every joint every day. Okay? Now did you ever meet your great great great great great grandmother? That was only like 300 years ago.
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Maybe the other day. Okay, maybe.
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I know, maybe energy. But now what was her diet like? What was her, what now her diet like?
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Oh gosh, I'm sure she was just eating berries and apples.
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No, no, no. And I'm talking the 10,000 generations that pre guarantee you, guarantee you they ate healthy animals that were hormone free, range free, okay? They ate vegetables that were seasonal. And if anything was preserved, it was fermented, which helps breaks it down against good bacteria. Or it was sun dried. And that's 10,000 generations that preceded you. So you live within that design parameter. Then by God, you get a chance to express the life that you're meant to because this world was actually built for you and you were built for the world. Now the biggest thing is you're not living within the design parameters. If you're taking Things that. That had a shelf life. And the reason that this shit can sit on a shelf and we call it food is because we make it unattractive to bacteria, funguses, and mold. But we eat it. Okay? This is an ecosystem. You live within the design of the ecosystem, and then your body can regenerate. That means that disease, the majority of disease, is not a disease. It's an adaptive response. Like, what's the shape of heart disease away from the body? How does it affect the body? Or is it really the body, an inability to regenerate? Okay, what does ulcerative colitis look like without the colon?
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Sure.
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What attacks it? No, it's really the body responding to physical, chemical, emotional stress. The real doctors that are out there that are really changing healthcare, they make people understand that their body is brilliant, that there's a divine energy. Like one of the masters that taught me, he said, does darkness exist? You might say, yeah, that's dark. That's light. Really, you can't measure darkness. You put a little spark up there and that darkness goes away. It's the way one of the masters taught me. He says, darkness doesn't exist. You can measure photons of light, and that's disease. Disease doesn't exist. It's a lack of light, lack of health, lack of energy.
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Yeah.
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So you change that, then the adaptive response goes away.
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You were reading my thoughts because I'm like, I'm a believer that we are star children. Because you look down on a microscope and there's these tiny little things, and you look up at the stars, these tiny little things. So it's just like. Aren't we just. Just underneath the microscope going the entire time?
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Kind of. But. But it's. It's changing your mindset, right? It's. It's like the. The one of the most brilliant physics professor, he says, light's invisible. And I said, so all of a sudden, I think the guy's lost his mind, because I can see it's bright. And then he goes in there and he takes these erasers. Okay. This is way back when you were. They had chalk on the board.
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I'm familiar.
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These erasers together, okay.
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Next to the pamphlet sharpener.
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Yeah, yeah. Because you can see the light there, and you can see the light hitting this, but you can't see it in between. But when you get that particulate matter, the dust in there, you can see the rays of light coming through. So light is invisible. You only see its interactions with particles and gravity. So. So. So now when you look at that. So when people think that disease exists, five minutes ago they thought darkness exists. Five minutes ago they thought that light was visible, right? Instead of. It's really, it's invisible. It's not only its interactions with particles. So, so you change that mindset and so that, that little thing that you see that you never question, all of a sudden you start to question it and then it's just, you get goosebumps. It's like, really I don't have to have the diseases of my dad, that my body can start to regenerate. Baby, that's taken power. That's, that's, that's world changing.
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Do you believe that there was a one that understood these simple science philosophies and were able to just touch water into wine and go, well it's just energy. This is how it works folks. Like, it's not that you have the
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ability to do this when, when you look at, if you had the face the month of a mustard seed, you could move a mountain. Okay. Thought it is, is incredibly powerful. And, and when, when we're reversing any kind of disease process which really the body adapting, we have to change the emotional component, the physical and the chemical component.
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What goes first though the emotional is
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there an old, it's a three legged system. Okay, so you get somebody that's physically great, works out every day. Okay, they eat fantastic, but they're emotional wreck. Are they healthy? Hell no. Emotionally solid, they never work out and they eat like shit. Okay. No, you gotta have all three of those firing. Okay? When you talk about thought can change. This is this energy. Does this have an intelligence? And again, one of the masters, he said, does a rock have intelligence? And when a doctor says that you think this guy's frigging crazy, but it does. It has an energy, it has a connection. It has an attraction of those molecules and minerals in binding together. And you can measure the power in it. It has weight and volume and resistance. There's a lot of energy in a rock. And if you can start to understand that this thing has a vibrational energy. Tesla did it. You can find a resonance. Put something on here. If it matches that vibration of the molecules, that sucker will explode. It is energy. So yes, you can change water into wine if you were aware of that. But the awareness of that, that takes a lot of prayer, meditation, focus, everything.
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Let's talk about prayer, meditation and energy and frequencies in the fifth dimension. Talking to the third dimension. What is your philosophy on all this? Like what, what is really happening out there in the frequency? What, what do you think is really happening?
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That is the cool thing, that's the future of health care right there. Because we are vibration now. I mean, I taught physiotherapy the lab, and when you look at it, every tissue in the body responds to a different frequency. 10 cycles a second will loosen the ligaments. 100 will affect the nerves. The 528 will allow cells to transfer nutrients. Okay, what happens at 100,000 hertz? A hundred thousand. Okay, what's the frequency of thought? Yeah, what's a waveform? Okay. You know, and then you start to think, because when you look at science now, they'll say this galaxy is a hundred thousand light years away. Really? In order to decide that, you have to have light, the speed of light, as a constant.
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Yes.
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And it's not. So they change that even though it's not accurate. To complete the calculations, you had to say speed of light is a constant. To figure out certain energy and waveforms, you have to use gravity and you have to say gravity is a constant even though it's not. So everything is an energy. Then you look at zero point energy, you look at the power of a vacuum, and we're just learning that. Like Tesla, freaking brilliant. He talks about brilliant guy, but he's talking about different waveforms. Like the different colors in the ceiling here. It's all light, but one's going to vibrate faster, one's going to vibrate slower, and then we're going to perceive that as either red or blue. Okay. And that's just the changing of the wave and that's our perception of color. But what if it wasn't a wave? What if it's like the Tesla wave that he says is a linear wave? That's going to be mind blowing because there's energy all around us. And once we learn to tap into that, that's when you can do bypass gravity. You can bypass a bunch of things and that's going to be in the future. But if you look at history, it was also in the past.
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Yes, sir. I was going to say we are designed and beautifully made. Even some folks would say a contrary. He was kicked out of a garden once. Anyways, my next question is, are you a religious person? Sir? Where is your North Star? If you would say, and where's. Because there's hope and then there's science.
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No, you can't look at science without magic. And I think Einstein said you can look at everything as if there's no magic or if everything's magic.
B
Wow.
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And even when he Described quantum physics. He said, it's spooky, actions at a distance. And so there's things that we don't know. But I know for a fact that prayer can change things. If you look at every. You look at Dr. Emoto's work, okay, Took water from the same source, put a jar out there, and you could focus, thought, prayer, anything on that, and it will literally change the structure of the water. So what they did is they thought, how far will this go? So they had a group of meditators, professional meditators in Japan, meditating on a group of. On a jar of water in San Jose. What they didn't tell them is there was a test jar in San Diego. Okay. And one change, one didn't. So thought has power.
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Absolutely.
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And so if we're more energy than matter, and energy can't be created or destroyed, only transformed, then. Absolutely, there's an existence. But when you look at the power of prayer, every time you put prayer. Okay. In healing, healing occurs faster.
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Yes.
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When you put prayer in society, there's less crime. And so this is why in every video I've done, I've got five keys to health. Nerve supply, Nutrition, exercise, sleep, and prayer. Meditation. And people will freak out and say, well, prayer. Well, what does it matter? However you view God or an energy that's greater than yourself, if you can connect with that, it works. Yeah. I mean, you can think yourself healthy and think yourself sick. Okay. If you have a being that's greater than you, it's like, I work with this one chiropractor, brand new, out of school. He was an atheist. And I said, what happens when you sneeze?
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Sorry.
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Yeah. Old pain jokes. Here's a cow. Don't say, God bless you. But I said, how can you do that? Because you are working with the divine energy. Every time I trust the body to heal. And what a chiropractor is supposed to do is they release this energy out of the body so the body can now adapt to the environment correctly. Wow. And that's why it's called a subluxation is a vertebrae misaligned with another one, affecting the nerves. Sub means less lux is light. Yeah, sub is less lux is light. And shun is a condition of. So we're literally. It's a condition of less light that we're releasing that energy so the body can adapt.
B
Correct.
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There is a vital force energy. And like Carl Jung said, because they question him, they said, there's a question about your belief in God. And he looked at the camera and said, it's not a belief, it's a knowing. Yeah, yeah, yeah. So no, it's knowing. I work with God every day.
B
Well, wow. And I can definitely feel it, sir. And the reason why I asked Lauren, Shut up. Is because I actually have a back injury that I've been babysitting for close to seven years. And I just know that that ache that I constantly feel every day is what's causing a lot of my negative energy.
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100%. It can be corrected because the body's smart, brother. 90% of the nerves come out the spine. There's no pain fibers. Okay. But we're in a screwed up society that doesn't allow us to listen to what our body's telling us. We should have two to three healthy bowel movements a day when you're in a chronic state of stress. One, if you're lucky, sleep patterns are going to be screwed up. If you look at your toe, your big toe is going to be leaning towards the other one. That's a pelvis injury.
B
What about the pinky toe? Because my hides underneath.
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No, I know. No, no. It's all screwed up. Why do I wear shoes like these?
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Bam. Bam.
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It turns out that the foot's a good design. Okay. But all the nerves that supply the foot, there's four arches of the foot. It's got a flex and everything. They come out of the pelvis. If the low back is off, the gate's going to be off and then the foot flattens out and all the toes distort. Okay. Yeah, but it's easy, correctable. Wow. Well, I got three clinics in three parts of the world. All you got to do is make it to one. Get, get over to Tijuana, Huntington beach or Bangkok, Thailand. I'm going to be there in November.
B
Holy moly. I kind of want to go hang out with you in Bangkok.
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Well, Bangkok, it's going to be a fan. It's going to blow your mind. The most beautiful city you've ever seen. More beautiful high rises, more spectacular architecture than you've ever even seen. The malls there are incredible.
B
Is life different theirs just because of the way things are culturally? Eating, food, processing, spirituality is just dramatically different there.
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I don't experience a lot of it. I'm pretty much in a room a little bit bigger than this from 5:30 in the morning to about 5:30 at night. Five days a week I go to a room smaller than this and I film one day a week and I have one day a week off. So is it working?
B
Are you getting your Voice out there, your message out there. Are you seeing the feedback or how do you measure impact?
A
Once you start working on people, you have a duty to keep. Because I'm not a fan of the food. They got great Italian restaurants in Bangkok. Really? I'm telling you, the best Italian food lenses. Okay? I don't want to advertise for a restaurant, but this is freaking amazing, man. Great Italian food. Yeah. And the smash burgers are incredible. But it's just a joy. But it's like every country I go to the. That the people are great, the land is great, and the governance sucks, okay? And once we start to realize that we're all the same because it is the same, and then you go to different areas. I work with this bamboo school that's right on the border of Miramar or the old Burma. And you see these kids that have had, I mean, horrible, horrible experiences, but they're kids, they run and jump and laugh and play and just. I mean, to see the vibrancy in life and, you know, no matter what trauma, there's always joy. You know, there's always laughter.
B
That's actually an interesting TikTok trend. A lot of influencers are flying to Bangkok, these rural countries, and they're being recognized by these children that are just like, full jubilation. You can feel it in their heart. And so, like. And they're so polite. Excuse me, can I have a phone? And they're just like this tiny bundle of energy, but they feel like they're just universally, like, advanced.
A
Oh, my God. This one kid. Because when I'm down there teaching the
B
kids, sure, they love you.
A
No shitload of dialects, okay?
B
Oh, for sure.
A
And one of the dialects. This is weird. Karen. It's a mountain dialect, and it's not a nasty woman.
B
I was gonna say.
A
Okay, I know, I know, I know, I know.
B
Story of Karen.
A
Is this where it comes from? She's. I think she's like 10 years old now, and she's blind, but she wants to be an interpreter. She speaks like five or six languages and she says interpreters don't need eyes. And she's just personality plus and just a sweetheart, but brilliant. And I'm going in there and when you teach, like in five different languages, I want them to teach them that their body's smart. And I go, okay, where's the tummy? Where's the tummy? And you. Right, it's there. Okay, where's the head? Where's the head? Oh, it's there, you know, and just explain that the body is so miraculous. You could take an apple and a mango and eat it in the morning and by the afternoon you're making blood cells out of it or kidney cells or, or, I mean, it's just so. No chemistry on the planet can do that. But when people approach their body with a wonderment and appreciation and love and a joy. You see freaking divinity in that body. Yeah, you don't have to ask that question. That's why when Jung was asked, do you believe in God? No, man. It's a knowing there is a divine energy in each one. But if you knew that, you wouldn't want to shoot the other person.
B
That's true.
A
How could you create an animosity or, you know, you're a masker. I'm not a masker. Or there's divine energy in both of us. Let's just get along.
B
Are you in your protagonist or antagonist journey? Sir, what version do you think you're in right now? Oh,
A
I'm definitely, definitely both. Yeah, yeah, yeah. I'm an irritant. Yeah, yeah, yeah. Like back, forward. Yeah. Like when people will say, are you in complementary medicine? No, no, I'm an antagonistic. Okay. Because if you see wrong, I'm not going to help you support some type of stupid therapy that's going to hurt patients. If you tell me to mask a 14 year old 200 pound autistic patient. Yeah, right. Okay. Hell no. I'm not going to do something that's against anatomy, physiology and neurology. No, there's a divinity of human beings and if you tell me to do something against it, I'm going to express my. A difference of opinion.
B
Difference of opinion.
A
With that difference of opinion,
B
we're going to end it with our gosh. I know we're way over time, but I do not care. It is Friday and your energy is. Gosh, Holy moly. Lauren was absolutely right. And sir, you're a chiropractor.
A
Yeah, chiropractor with a focus on neurology. But I ended up teaching on and off human dissection for about eight years. So I know anatomy pretty good. Okay, okay, okay. No. Anatomy and physiology better than the average. But it's so cool because you gotta always learn. And even with the most advanced thinkers on the planet, the more you understand about how the body works, the more appreciation you have for the wonderment that it's magical. I mean, you're working with divine energy. Even though I do pre and post X rays, I like measuring stuff. If I take an X ray of you and I see Some kind of structural deviation. Two weeks later, I'm taking another X ray, and I can show differences. I'm going to do nerve scans. I could check that. I can see blood analysis, and I see the overlapping of cells and the crappy blood, and then in a couple of days, we can see it separated.
B
Wow.
A
And that's magic. It's not me doing it.
B
I'm just do house visits because I'll film this entire process.
A
No, my time's limited. Great answer. And the cool thing, though, is. I mean, it's like magic, you know, I do a little thing here, and then the body regenerates, and it's just. I'm just damn glad I'm part of it, you know? But all I am is a freaking wrench, you know? I mean, you know, we're basically monkeys beating a Ferrari with a stick.
B
Of course he said Ferrari. I got a couple of side questions. You just. Because this is such an amazing podcast, two fun questions. How do you solve hiccups?
A
Oh, easy. It's a spasm. The diaphragm. So how do you call it? Okay, so. So let me see. Did you ever get any fluctuations, like a little twitch or.
B
Oh, yeah, every time I hear music, I just do, like a flash.
A
Yeah, or when you're falling asleep, you get a little. Little jerk like that. Okay, good. So the nerve to the diaphragm. The nerve to the breathing muscle comes out of the neck. So does that mean that if you're looking at diaphragmatic function, air transfer, everything else. Because when you're going, you're getting rid of carbon dioxide, which is an acid. So you do that to balance your narrow pH. Absa freaking lutely. But if that diaphragm ain't working, it's from the neck. Okay, so that's the nerve in there. So you got to look at the problem there causing this to spasm out. But also you got to look at what's causing that reflex. Why is the body doing that? Well, how does the brain know to spasm out the diaphragm? Nervous system. Oh, my gosh. Okay, so we know the nerves that the diaphragm come out of here. We know the insertion of the diaphragm hears. We know the brain's up here. So you got to look at. The brain isn't communicating to the body correctly. Clear that communication. Okay. It's like snoring. Okay. Yeah. One of the masters said, Bergman, you adjust the bone right here, that spouse will pay the bill. It is true, too. It's Totally cool. Yeah. Because you stop the snoring.
B
Yeah, yeah, yeah.
A
Okay. Because what's snoring? You know, it has to do with a hypersensitivity of the mucous membrane. So they got to be a mouth breather. Okay. You know, it's. It's kind of like, you know, if you're. If you're breathing like this, you're okay. If you're breathing okay. So what controls the tone of that soft palate? It's going to be the upper cervical.
B
Right.
A
Just that, baby. Right.
B
Nice. All right, my last question before we wrap up here is, you know when you're stuck in traffic and you're looking at someone in the window and how you. And they catch you looking at them, but how. How do they know that you're being watched? And you've got that sense, like, you kind of catch and. Oh, sorry, how. What the hell is happening?
A
How far does your thought go?
B
Oh, I go. My thought? Personal thought?
A
No, anybody's thought. Do we have data on that?
B
I don't think so, sir.
A
Yes, we do.
B
We do.
A
I don't think I told you this, but there was a study in Japan. Japan, where they had meditators focusing on a jar. So that's like 10,000 miles.
B
Right. But is that what's happening in that moment where we're just sort of.
A
If you're putting energy out, have you ever walked in a room and you meet someone and you don't freaking know why, but you just like them?
B
Yeah.
A
Okay. Yeah, you could say it's pheromones. It's. It's energy. But that's the cool thing, because we always. We can approach people like Einstein said, like, nothing's magic, or everything's magic and everything is magic. But when you become more aware of it, you can start to feel the energy, see the energy and connect with that, and it makes life more magical.
B
Let's end it there with one last question about the magic in life. So you tell me, sir, when you finally pass on and transition and close your eyes and you open them and you're in space, and you go, oh, I've been here before, and boom, you're born again. What's your advice?
A
What's my advice to. To when I. If I could talk to myself, transition
B
over, and you're like, oh, I've been here, and you're born again, and you just have that fleeting moment right, when you're just born again. You're like, what's your advice, sir? When you have that moment of the realization that you're just in a cycle.
A
The. But when you look at people that have died and come back, okay, or there the absolute proof of some energy that exists beyond when we leave this form. Okay. The cool thing is if you think about the current, the life that you left, it detracts from the life that you're going to experience. So when people say, oh, I was the, you know, I shoveled the shit out of, you know, Cleopatra's stable, okay, no one ever says that. They were always like the priest or something else, okay? But, you know, it's just each life has an experience and the more aware of the good and the bad because you can't experience warmth without cold. You can't experience joy without sadness. You know, you can't. I mean, the benefit of loss, like if you lose a child or a parent, what directions that take your life in. And so when you're dealing with a loss, like a loss of life or anything else, if you dealt with the defective, you're only left with love and gratitude. So it's just a great adventure and you just don't know where it's going to take you.
B
And it just happens to be called life.
A
I mean, yeah, I know. It's like, come on, man, let me back in. Doctor, it's been fun so far and hopefully got a lot more left. I don't.
B
I can absolutely tell my friend, oh, gosh. Just to bring it back down to the human level, how can folks reach you and learn more about you and watch these thousands of videos where I'm going to start playing them myself, watching.
A
Oh, look at the pelvic health video. It's going to stabilize the pelvis. You're going to love it. Back pain is going to be reduced. The, the. Well, YouTube, Facebook, Twitter, all the, all the accounts there, there. Drbvip.com Dr. Bvip.com that's got a lot of the censored videos and a lot of the good video podcast and adaptive physiology dot com. Adaptive physiology dot com. That's the cool. I mean, we've got thousands of videos, thousands of hours. Because I want to teach moms to work on their kids. I want to teach kids to work on their dogs and cats and if everybody can learn how their body works, baby, that's it. That's. We changed the world, man.
B
Gosh, doctor, what an amazing podcast with amazing energy and Lauren was right. Any closing comments? Any thanks?
A
Thanks for doing this. No, no. Honest to God, man, because if this gets out, this is what changes the world. Yes, I mean, Caesar said he didn't need to change the whole thing. He just give me a band of commitment and we can change the world. We don't need to get everyone involved. Just 20% and then bam, 80% will go long. So that's all we do.
B
Where do you and these masters go out and drink? Like what? You keep mentioning these masters.
A
Oh, yeah. Well, I mean, but when you read brilliance, okay, when you study what other people have done before Galileo, he said he didn't invent the telescope. He stood on the shoulders of giants. Okay, so I'm standing on the shoulders of giants.
B
And I'm sitting in a giant lip.
A
It actually is.
B
This poor giant's missing some. There's a giant out there missing lips. Dude. What a fucking rock star. Yeah, same YouTube, man. See on the other side. And with that, that concludes an amazing Friday edition of a living your legacy podcast, the red life edition. Doctor, thank you so much. I think I'm ring tears between these two star children and Lauren behind there taking photos. That concludes our episode. Good night. Happy Friday.
Host: Rudy Mawer
Guest: Dr. John Bergman (Neurology-Focused Chiropractor, Educator)
Date: March 13, 2026
This episode dives into the philosophy and practice of true holistic health, challenging mainstream medicine through the lens of neurology-based chiropractic care. Dr. John Bergman breaks down what he calls the three hidden stressors destroying health and details his approach to regeneration, healing, and the role of mindset and environment in chronic disease. Expect big-picture commentary on Western “sick care,” the importance of understanding adaptation, and thought-provoking philosophy about energy, divinity, and the power of belief in healing.
Chronic Illness Epidemic:
Critique of Medical System:
Disease as Adaptation:
Labeling vs. Individualization:
Design Parameters & Lifestyle:
Mindset Shifts:
Life, Light, and Disease:
Frequency & Future of Medicine:
Power of Prayer & Meditation:
Universal Human Experience:
Chiropractic as Empowerment:
(Emphasized at 27:30; personal philosophy)
Dr. Bergman is spirited, irreverent, and deeply passionate about changing how people view their bodies and health. He consistently frames mainstream medicine as disconnected from nature and reductionist, while advocating for a view of the body as intelligent, regenerative, and energetically divine. The tone features light banter with Rudy, playful scientific analogies (“monkeys beating a Ferrari with a stick”), and a strong thread of hope, empowerment, and anti-authoritarian skepticism.
Dr. Bergman’s core message: The human body is brilliantly designed to adapt and heal; chronic illness is not destiny but a reversible process if you address hidden stressors. Spirituality, mindset, and understanding of environmental and emotional health are as important as any physical intervention. Humanity, individual empowerment, and re-education—not systemic medical tweaks—are what will change the health trajectory for future generations.
[End of Summary]