In today's episode we are speaking with Cindy, a former aerospace engineer at NASA from the Houston, Texas area, USA. Cindy and her son both got sick with Covid in April 2020 and both developed Long Covid as a first waver. In the episode, we discuss Cindy's Long Covid journey including attempts to return to work full-time too soon and finding a functional doctor who helped her. Cindy goes on to explain how her health improved dramatically in Spring 2024 (going from mostly bed bound to being able to return to work from home part time) due to treatments such as Red Light Therapy, Daily HBOT and gastrointestinal supports like intermittent fasting and a peptide. Cindy is very passionate about supporting the nervous system as a route to recovery.

Would you like to share your hopeful story of Long Covid? Do you have anyone in mind who has a great recovery journey to share? ⁠⁠⁠⁠⁠⁠Then get in touch!⁠⁠⁠⁠⁠⁠

Become a Patreon member to support the Long Covid Hope Podcast's advocacy and support efforts. All Patreon members get early access and get lots of perks such as full video episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/LongCovidHope⁠⁠⁠⁠

Links:

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Red Light Therapy article: ⁠https://occupationaltherapybrisbane.com.au/red-light-therapy-for-neurological-conditions-explained/⁠

Healing and Wellness Mentorship: ⁠www.sarahevans.co/wellness-coaching⁠

Long Covid Hope Podcast webpage: ⁠⁠⁠⁠⁠⁠www.sarahevans.co/podcast⁠⁠⁠⁠⁠⁠

Long Covid Hope Podcast on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/LongCovidHope⁠⁠⁠⁠⁠⁠

Yoga OnDemand Membership - designed and suitable for people with Long Covid, POTS, ME/CFS and more: ⁠⁠⁠⁠⁠⁠www.sarahevans.co/online-yoga-membership⁠⁠⁠⁠⁠⁠

Disclaimer: please note that Sarah or any of the guests speaking on this podcast are not health professionals and this does not constitute medical advice. Always speak to your doctor before starting any new treatment or exercise programme. For complete terms and conditions, visit: https://www.sarahevans.co/the-small-print