Happy Holidays! Welcome to the Long Covid Hope Podcast Christmas Special! Featuring the very special guest: Julia Claire Taylor! Julia is a professional opera singer based in New York City, who developed Long Covid in 2022 and has received care from Mount Sinai.

Julia and Sarah catch up on what's happened since her first time on the podcast. We hear how she's been and the amazing progress she has made, as well as her major decluttering project and the positive effect that has had on her health. We also discuss seasonally relevant things, like pacing in the holidays, finding joy despite it all, and what uplifts us even while chronically ill.

Wishing you and your family a very Happy Holidays! Love from Sarah Evans and the Long Covid Hope Podcast!

Julia's Youtube Channel: ⁠https://www.youtube.com/@JuliaClaireTaylor⁠Julia's Instagram: ⁠instagram.com/juliaclairetaylor⁠Julia's first episode from S3: ⁠https://open.spotify.com/episode/6Mf3EMZLohM7hUiIa7IwHq⁠Julia's Decluttering Journey on the Space Maker Method Youtube Channel: ⁠https://youtu.be/ssEniOhCGQ0⁠

Sarah Evans Wellness and Healing Mentorship Programme: www.sarahevans.co/wellness-coaching

Long Covid Hope Podcast webpage: ⁠⁠www.sarahevans.co/podcast⁠⁠

Long Covid Hope Podcast on Patreon: ⁠⁠https://www.patreon.com/c/LongCovidHope⁠⁠

Yoga OnDemand Membership - designed and suitable for people with Long Covid, POTS, ME/CFS and more: ⁠⁠www.sarahevans.co/online-yoga-membership⁠⁠

Disclaimer: please note that Sarah or any of the guests speaking on this podcast are not health professionals and this does not constitute medical advice. Always speak to your doctor before starting any new treatment or exercise programme.