Six years in. What started in 2020 with grassroots supporting one another, has become a global movement of millions. On this International Long Covid Awareness Day (15th March 2026), we consider the activism, the online social presence and hashtags to the heart of the Long Hauler community.

In this special episode of the Long Covid Hope Podcast, we dive into what is going on around the globe for LCAD2026, revisiting the latest market research and clinical trials, and share how we can bridge the gap between "waiting for a cure" and finding holistic healing today through wellness coaching, gentle yoga, and nervous system regulation.

LINKS:

Community & Advocacy:

Long Covid Awareness Official Site: https://longcovidawareness.life/
Long Covid Kids 2026 Campaign: [Invisible to Policy, Visible in Children’s Lives] https://www.longcovidkids.org/
The 2026 Awareness Ring: Created by @haziethompson (X/Twitter)

Clinical Trials & Medical Research:

RECOVER-TLC (Baricitinib/LDN Enrollment): https://recovercovid.org/news/
TRPM3 Ion Channel (ME/CFS) - Griffith University: https://news.griffith.edu.au/
The Rosetta Stone Study (Imperial College London): https://meassociation.org.uk/
LoCITT-T Trial (GLP-1/Tirzepatide) - Scripps Research: https://longcovid.scripps.edu/locitt-t/
Stellate Ganglion Block for POTS: https://clinicaltrials.gov/ (Search RECOVER-AUTONOMIC)

Are you observing the Day of Mourning or celebrating a milestone this year? Tell us your "Hope Story" in the comments below. We are the majority - and are each other’s lifeline.

#LongCovid AwarenessDay2026 #LongCovidHope #MECFS #POTS #LongHauler #InternationalLongCovidAwarenessDay #ChronicIllnessSupport #GLP1 #SpoonieLife #YogaForLongCovid #ILCAD2026 #LongCovidHeartbeats #LongCovid

WORK WITH SARAH EVANS:

If you’re looking for support in navigating your journey through wellness coaching, meditation, or reiki, let’s connect:

Book a private 1-1 session: https://www.sarahevans.co/1-1sessions

Sarah's Yoga and Meditations on Youtube: https://www.youtube.com/@sarahevansandco

Long Covid Hope Podcast webpage: https://www.sarahevans.co/podcast

Read Sarah's blog: https://www.sarahevans.co/blog