Thanks for tuning into the Long Covid Hope Podcast! In this episode, Sarah speaks to Vee, known as Long Covid Warrior online, about her experience with Long Covid from contracting Covid in 2020. She discusses her important online community has been to her, as well as pursuing her passion for nail art, despite the fatigue, brain fog, difficulties with mobility which were certainly severe at times. Vee explains how her journey has been improved by very regular treatments of HBOT - Hyperbaric Oxygen Therapy - and how cold showers, ice baths and then the Wim Hof Breathwork method has really helped her to improve and stabilise her symptoms. We wish her and her family well with their new adventures State-side in 2026!

Would you like to share your hopeful story of Long Covid? Do you have anyone in mind who has a great recovery journey to share? ⁠⁠Then get in touch!⁠⁠

Become a Patreon member to support the Long Covid Hope Podcast's advocacy and support efforts. All Patreon members get early access and get lots of perks such as full video episodes: https://www.patreon.com/c/LongCovidHope

Links:

Vee on Instagram: https://www.instagram.com/longcovidhealing25

Vee's (amazing) Nail business: https://www.instagram.com/vaveenails/

Brightwell HBOT Centre mentioned: https://www.thebrightwell.org.uk/

Wim Hof Breathwork Technique video: https://youtu.be/tybOi4hjZFQ

Long Covid Hope Podcast webpage: ⁠⁠www.sarahevans.co/podcast⁠⁠

Long Covid Hope Podcast on Patreon: ⁠⁠https://www.patreon.com/c/LongCovidHope⁠⁠

Yoga OnDemand Membership - designed and suitable for people with Long Covid, POTS, ME/CFS and more: ⁠⁠www.sarahevans.co/online-yoga-membership⁠⁠

Disclaimer: please note that Sarah or any of the guests speaking on this podcast are not health professionals and this does not constitute medical advice. Always speak to your doctor before starting any new treatment or exercise programme.