Catharine Arnston is the Founder/CEO/Chief Scientific Officer of ENERGYbits® and expert in algae for wellness, nutrition, beauty, biohacking, mitochondria and longevity. She is a nationally recognized thought-leader, seasoned corporate executive, experienced entrepreneur and sought-after speaker. Catharine has an MBA, BA and is a Board-Certified Health Coach. Catharine's journey into the fascinating world of algae began in 2008 when her younger sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would improve her healing. Catharine left her 25-year corporate career to help her sister identify which foods were alkaline which led her to discovering algae - the most alkaline, chlorophyll-rich, high-protein, nutrient-dense food in the world. When Catharine learned that algae's vast healing properties were documented in tens of thousands of scientific studies but that none of these studies or algae’s benefits were known outside of Asia, she knew she needed to do something. And so ENERGYbits was born.

In this episode, you’ll learn…

How algae can help your weight loss journey
What happens when your Mitochondria dies
Why you lack energy when you’re fat
And so much more!

Connect with Catharine Arnston

www.energybits.com
- Use coupon code RUSTY for 20% off sitewide
www.instagram.com/energybits/

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071: Catharine Arnston || Algae For Weight Loss, Protecting Your Mitochondria & The Science Behind Why You Lack Energy When You’re Fat.