Is your brain giving you a hard time? Is it telling you something is dangerous that really is not dangerous? If so, know that this happens to the best of us! In this episode, I look at some of my struggles as a dental practice owner of 15 years and discuss how coaching can help all of us who are female dental practice owners.

We all have many elements of our work lives that can cause stress. And our brains often feed into that stress and can cause us to spiral into worrying about things that, in reality, we may not need to be stressing over. This is natural because human brains have evolved into showing us potential dangers in our lives. However, we can choose to look at frightening situations in new ways. This changing of our perspectives can lift the weight of worry in profound ways.

What are you worrying about? Chances are that how you are looking at your situation could be changed! This episode will help you recognize ways to handle situations without the worry so you can enjoy your practice ownership in a more intentional way. Listen now, and put yourself on the best path to loving your practice!

Highlights from this episode:

Stresses associated with a slowdown in a practice
How quickly our brains can switch to very negative thoughts
Ways that coaching helps dental practice owners
Recognizing that it is okay to worry about our practices and that worrying is natural
The benefits of looking at the facts of situations we are facing to change our perspectives

Resources and links mentioned:

Watch Laura's podcasts on YouTube: Love Your Practice!
Laura’s email: DrLauraMachDDS@gmail.com
Laura’s website: LoveYourPractice.net
Laura’s podcast: Love Your Practice!
Laura’s Instagram: https://www.instagram.com/drlauramachdds/?hl=en

To get my FREE class Love Your Employees, text Loveyouremployees (all one word) to 66866

Laura’s Facebook pages:

Thank you so much for tuning in to this podcast! I would love it if you would share it with others and leave a review for others to see!

~ Laura

The Mental Stress of Owning A Dental Practice