The Low Carb Cruise brings together keto-curious travelers and seasoned low-carb veterans from around the world for an unforgettable blend of education, connection, and fun at sea. What began as a small gathering of friends and family has grown into a global community, united by inspiring seminars from leading voices in the keto space and a shared passion for healthier living. The cruise spans 7 days of Western Caribbean adventure, May 31–June 7, 2026, sailing to Roatán, Honduras; Costa Maya and Cozumel, Mexico.

In this episode, Dr. Tro talks with Low Carb Cruise organizers Debbie and Michelle about…

(00:00) Intro
(03:00) Last year's Low Carb Cruise
(04:44) How the Low Carb Cruise came to be
(06:49) How Debbie first discovered the power of Low Carb eating
(11:25) The speaker line-up for this year's Low Carb Cruise
(14:32) How Michelle became involved in organizing the Low Carb Cruise
(21:12) GLP-1s, brain health, and inflammation
(30:18) More on the speakers and docking locations on the upcoming Low Carb Cruise

For more information, please see the links below. Thank you for listening!

Links:

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Debbie Hubbs and Michelle Hall:

Low Carb Cruise: https://lowcarbcruise.com/
Email: info@lowcarbcruise.com
IG: https://www.instagram.com/lowcarbcruise/
FB: https://www.facebook.com/lowcarbcruise/

Dr. Brian Lenzkes:

Website: https://arizonametabolichealth.com/
Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian:

Website: https://toward.health
Twitter: https://twitter.com/DoctorTro
IG: https://www.instagram.com/doctortro/

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