Do you get caught up in the magic of high-tech, expensive health solutions?

This week, we go deeper into understanding just how ‘high tech’ the free, basic and accessible hacks are to our health.

Dr Catherine Clinton, ND, is a naturopathic physician, researcher and founder of the Quantum Biology Health Institute. Her work helps people understand health through the lens of quantum biology, focusing on the roles of light, water and environment.

After listening to this episode, you will walk away knowing:

Why hydration is about so much more than drinking water and how your body uses structured, electrically charged water for energy and healing
How to use light, movement and nature to support your cells, reduce inflammation and boost resilience
Simple, daily habits that help you tap into your body’s innate intelligence for lasting health

This conversation is for anyone ready to move beyond quick fixes and always reaching for thre ‘latest coolest health tech’ or worse - feeling bad that you can’t afford to - and instead, we explore the science of true vitality by prioritising basics in specific ways to optimise.

Enjoy,

Alexx, Your Host.

Fancy a few more podcasts we’ve done over the years, related to this one?

Want to learn more about this week’s guest?

Website: www.drcatherineclinton.com

Instagram: https://www.instagram.com/dr.catherineclinton

Facebook: https://www.facebook.com/dr.catherineclintonnd

Their book: https://bit.ly/3MVBi5y

Thank you to this month’s show partners for joining us to help you make your low tox swaps!

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