A solo show with me this week, taking your questions and answering them in this show.

Covering everything from low tox shampoo tricky ‘finding’ factor, through to low tox freak outs when it’s a situation you can’t control, how to cultivate agency in a high tox world, and then questions about histamine, mould, paint, kids and tech and referencing a bunch of helpful resources, past shows and experts to connect to the work of, if you want to dig deeper along the way.

I learned many things on my journey going low tox but boy have I learnt SO MUCH from interviewing 500+ incredible people on the podcast and through our courses over the years.

I hope you find this helpful,

Alexx

Resources Alexx mentions during the show to dive deeper into the topics that came up on the show:

Low Tox Paint options

Show #295 – What Makes A Healthy Building? The Building, The Materials, The Maintenance – It All Matters With Andrew Pace
Show #299 – Building a Healthy Home From The Ground Up With Andy Pace
Website: The Green Design Center
Low Tox Club - More information on joining us here: https://www.lowtoxlife.com/the-low-tox-club/

Histamine/Mould

So you think you’ve got Mould?
My whole mold / mould story
Show #222 – Beth O’Hara: Mast Cell Activation Syndrome
Show #237 – Beth O’Hara on Detoxification for Sensitive Peeps
Show #186 – Dr Ben Lynch on genes, supplements and intuitive family health
Histamine supportive supplements to look into with your health professional: Quercetin, Pycnogenol, Milk Thistle, DAO Enzyme. Discuss with a health shop health professional over the phone or locally if budget-conscious/can’t see an integrative doc/naturopath, or book into the Low Tox Clinic.

For more on the Low Tox Clinic or to book a one-off session: https://www.lowtoxlife.com/low-tox-clinic/

Kids and Tech

Show #158 – Digital Nutrition – Seeing Digital Media Interaction in a New Light
Show #383 Kids and Tech: How to cultivate a healthy, safe blend of tech and reality in the digital world with psychologist, and cyberpsychology researcher Dr Jocelyn Brewer
Show #401 Devorah Heitner: Growing Up in Public: Coming of Age in a Digital World
Community assignment: Reach out to your local council + MP and find out a) what’s available for kids of various ages to do as activities in your area and b) if there’s not much that’s available/affordable/accessible, get a group of parents together and start a conversation that changes that.

Thank you to this month’s show partners for joining us to help you make your low tox swaps!

@waterscofilters is giving you an added saving off their sale price, giving you 27% off their BIO 500 5.25L benchtop filter until April 15 - Perfect for couples/small families. Head to waterscoaustralia.com.au - Use code LOWTOXWATER - a market leader for 40 years, they filter everything bad out, including PFAS/microplastics, and ensure trace minerals are kept IN for deep hydration.

@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate

Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely!

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