Dr Brad Leech, PhD, first joined me on the show (#437) for a discussion to update the record on a common practice when addressing pathogens: “weed, seed, feed” which he believes can cause further damage.

In this episode, we explore Autoimmunity and the 4 main ‘feeder lanes’ into it, drawing on the thousands of hours Brad has spent researching it during his PhD and beyond.

We cover

Leaky Gut
Dysbiosis in the gut
Immune dysregulation
Systemic Inflammation
Gut testing: What is ‘good’ testing?
Essential nutrients in an autoimmune picture and how to ensure quality supplements.
Why we can’t label some foods as inherently ‘good for you’ based on certain farming factors that can change a food’s make-up.
Microbes of note in the research that can contribute to healing, disease or both, depending on how much there is in the gut

And MORE

I hope it’s helpful for you or someone you know.

Alexx Stuart

Your Low Tox Life podcast host

Fancy a few more podcasts we’ve done over the years, related to this one?

Want to learn more about this week’s guest?

Website: www.drbradleech.com

NERVA - Private health - Monash Gut Hypnotherapy - https://www.nervahealth.com/au

Instagram: https://www.instagram.com/DrBradLeech

Thank you to this month’s show partners for joining us to help you make your low tox swaps!

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@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate

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