I'm slowly realizing that the key wasn't to get "more free time for myself", the key is to get "more free time together".

The highlight should be: Communal rhythm. Coordinated leisure. Planned connection. Shared ritual.

Access the book, Four Thousand Weeks: https://www.oliverburkeman.com/fourthousandweeks

The synopsis of the book, here.

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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