I'm slowly realizing that the key wasn't to get "more free time for myself", the key is to get "more free time together".

The highlight should be: Communal rhythm. Coordinated leisure. Planned connection. Shared ritual.

Access the book, Four Thousand Weeks: https://www.oliverburkeman.com/fourthousandweeks

The synopsis of the book, here.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK.

Info on War Tax Resistance.

Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund

The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

1751 || shared leisure + communal rhythm