Podcast
Mama Manon
Hosted by Manon Depre · ENGLISH
Trauma-Informed Parenting Support
23episodes
Episodes
Newest firstAll episodes
She's Mine: An Attachment Game For Busy Parents
Dec 25, 201900:03:59Tap to summarizeA simple, fun and very cup-filling game for all the busy parents out there <3 Remember to "Love" & Share ;-) and have fun! With Love xx Manon #AwareParenting #PeacefulParenting #GentleParenting #ConsciousParenting #AttachmentPlay #SomaticExperiencing #NoPunishment
Transcribe →
Why do babies CRY?
Dec 25, 201900:02:26Tap to summarizeI wish someone had explained that to me when my daughter was born... Babies cry for two main reasons: 1. To meet their NEEDS ✨ We know that babies cry when they're hungry, cold or uncomfortable. In other words, when they have a NEED that needs to be met. And it's important to do everything we can to meet their needs as soon as possible so they feel better (and they stop crying). But there is another reason why babies cry: 2. To express their FEELINGS or to release some STRESS ✨ After a stressful day, after having had a fright, to heal from a difficult birth, or to express their sadness or anger, babies will cry to express their emotions, release some stress and heal. Crying is a natural healing mechanism we're all born with. And the best we can do in that case, is to lovingly hold baby in our arms, to stay calm and to reassure her that we're there with her, that we see her and hear her. <3 I wish someone had told that me when I had my baby... 👉 When you've tried everything (changing nappy, fed, put on/taking of clothes, etc.) and baby is still crying, it could be that all she needs is for you to calmly listen to her feelings with compassion, so she can feel heard, release some stress and feel relaxed again. <3 With lots of Love to all the new Mamas out there. You've got this. xx Manon
Transcribe →Why do we get TRIGGERED?
Dec 25, 201900:06:08Tap to summarizeWhy do we get TRIGGERED? It's NOT in your head. You are not crazy. You are not alone. <3 #SomaticExperiencing #Triggers #PhysiologicalResponse #SurvivalEnergy #TraumaHealing #YoureNotCrazy #ItsNotInYourHead #NervousSystemHealth #NervousSystem #SympatheticCharge #Ivebeentheretoo #AwareParenting #ConsciousMothers #ConsciousParenting
Transcribe →Should we be CONSISTENT with our children?
Dec 25, 201900:04:08Tap to summarizeShould we be consistent with our children? Yes... but being consistent doesn't mean being rigid in our rules! Here is my concept of consistency <3 Enjoy xx #AwareParenting #AttachmentPlay #ConsciousParenting #GentleParenting #AttachmentParenting #Toddlers #Kids #ParentingStruggles #ParentingCoach #PeacefulParenting #ConsciousMothers #NoPunishment #Consistency #ListentoYourBody #BodyWisdom #EmbodiedParenting #SomaticExperiencing #GutFeelings
Transcribe →
Is your child "just looking for ATTENTION"?
Dec 25, 201900:04:46Tap to summarizeIs your child "just looking for attention"? Please watch this. #AwareParenting #ConsciousParenting #LookingForAttention #NoPunishment #AwareMamasAndPapasMovement #Parenting
Transcribe →
MELTDOWN after a fun day?
Dec 25, 201900:06:48Tap to summarizeHas your child ever had a meltdown at the end of a fun time with you? Do you feel like he's spoiling the day? I invite you to listen to this video to understand what might actually be happening for your child in that moment <3 With Love xx Manon #AwareParenting #ConsciousParenting #AttachmentParenting #GentleParenting #ListeningtoChildrensFeelings #StayListen #NoPunishment #RespectfulParenting #LittlePeopleBigEmotions #Tantrums #ChildMeltdown
Transcribe →
Five steps to REPAIR the RELATIONSHIP after you got ANGRY at your child
Dec 25, 201900:05:10Tap to summarizeIt doesn't feel good to anyone involved when we get angry, and our relationship with our child can get a little damaged. Taking the time to repair afterwards ensures that our bond with our child stays strong (and becomes even stronger!). Here are 5 steps you can take towards repair. #AwareParenting #RepairRelationship #AngryMum #Ivelostit #ConsciousParenting #RespectfulParenting #AttachmentParenting #Yelling #mumsguilt #guilt #AttachmentPlay
Transcribe →
Is your child PRETENDING to be a BABY?
Dec 25, 201900:04:09Tap to summarizeIt can be so frustrating when our big kids pretend to be a baby... yet, just like any other behaviour, there is a reason for it. <3 #AwareParenting #AttachmentPlay #RegressionGames #HealingTrauma #SomaticExperiencing #PlayingBaby #BigBrother #bigSister #ConsciousParenting #ConsciousMothers #GentleParenting
Transcribe →Sharing Toys, happens in our child's nervous system?
Dec 25, 201900:11:07Tap to summarizeSharing toys: What happens in our child's brain and nervous system when we force them to share their toys? ✨ Video 2/2 on sharing toys. Make sure to watch the previous video if you haven't yet <3 With Love xx Manon #AwareParenting #AttachmentPlay #ConsciousParenting #GentleParenting #AttachmentParenting #Toddlers #ParentingStruggles #ParentingCoach #PeacefulParenting #ConsciousMothers #SharingToys #NervousSystem #MeetingNeeds #SomaticExperiencing #TraumaHealing #Safety
Transcribe →Should we teach our children to SHARE their TOYS?
Dec 25, 201900:07:13Tap to summarizeShould we force our children to share their toys? #AskMamaManon My answer is No. Here is video 1/2 explaining why ✨ With Love xx Manon #AwareParenting #AttachmentPlay #ConsciousParenting #GentleParenting #AttachmentParenting #Toddlers #ParentingStruggles #ParentingCoach #PeacefulParenting #ConsciousMothers #SharingToys #MeetingNeeds #SomaticExperiencing #TraumaHealing
Transcribe →