”Mamahood After Trauma Podcast: Where Healing Meets Heart.” Are you a mama navigating the stormy waters of parenting while healing your own childhood wounds? Welcome home. I’m Emily Cleghorn, a trauma-surviving mama of two and a Trigger Recovery Coach for Mamas. I created this space for mamas like you—because breaking cycles of pain, overwhelm, and guilt is hard, but you don’t have to do it alone. Each episode is a breath of fresh air in the chaos of healing. Through heartfelt conversations, real-life stories, and practical tools, we’ll uncover how to: ✨ Heal from your triggers without feeling like you’re failing as a mom. ✨ Reclaim your peace and power while raising resilient little ones. ✨ Build deep connections with your kids (and yourself) in a way that feels light and doable. Whether you’re feeling overwhelmed, numb, or like the joy of motherhood is slipping through your fingers, this podcast is your lifeline to hope, clarity, and actionable steps forward. This isn’t just a podcast; it’s a movement. A place to learn, grow, and find connection with other mamas breaking generational cycles and rediscovering their authentic selves. Because you deserve more than just survival. You deserve to thrive in the beautiful mess of mamahood. Ready to take the next step? Hit play. Your healing journey starts here. For more information, visit https://https://mamahoodaftertrauma.ca/podcast Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc