Navigating the dating world after a divorce or the end of a long-term relationship can feel overwhelming and confronting. I share essential, practical guidance for men re-entering the dating scene after being out of it for years.

From allowing yourself to grieve before jumping back in, to leading with radical clarity and avoiding online pessimism, I walk you through how to approach this new chapter with confidence. Tune in to discover how to embrace a beginner’s mindset and set yourself up for meaningful, healthy connections.

SHOW HIGHLIGHTS

00:00 - Why Dating After a Long-Term Relationship Is So Challenging

01:39 - The Grief and Loss Behind the End of a Marriage

03:28 - How Your Nervous System Is Preconditioned by Past Relationships

05:07 - Step 1: Grieve First and Conduct a Relationship Autopsy

10:00 - Step 2: Embrace a Beginner’s Mindset and Let It Be Awkward

14:30 - Step 3: Lead with Radical Clarity, Honesty, and Transparency

19:06 - Avoiding the Trap of Modern Dating Pessimism

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Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.

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