This is our annual book episode! Angie and Trevor discuss the books they enjoyed in 2025– top picks for both fiction and nonfiction.

Links Mentioned in This Episode

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The Book Episode: Our Top Reads in 2025

Angie got through a total of 241 books in 2025. (95 fiction and 146 nonfiction)(audio = 144, hardcopy = 94, ebook = 3).

Authors We Interviewed on the Podcast

Here are the books we featured on the podcast this year. See links to the author interviews.

Think Like a Runner by Jeff Horowitz
How to Run the Perfect Race by Matt Fitzgerald
The Norwegian Method by Brad Culp
The Explorer’s Gene by Alex Hutchinson
Ballistic by Henry Abbott
Extreme Balance by Joe DeSena
The Runaway Housewives of the Appalachian Trail by Kitty Robinson
Fuel for Thought by Renee McGregor
Don’t Call it a Comeback by Keira D’Amato
Lootie’s World Run by Marie Leautey
The Running Ground by Nicolas Thompson

Angie’s Top 10 Non-Fiction Reads:

The Art of Memoir by Mary Karr
Memoir is one of my favorite genres and this book takes a peak behind the scenes on writing an engaging memoir. In fact, Mary Karr weaves in so many personal anecdotes that it doesn’t feel like a how-to book at all. Some of the core principles she talks about have to do with dealing with the truth as you remember it, turning vulnerability into art, and finding your unique story. Everyone from the casual reader to someone who wants to write a memoir will enjoy this book.

Awake by Jen Hatmaker
I’ve followed Jen Hatmaker on Instagram for a number of years and she has a very funny and relatable way of sharing her life. Her latest book is a memoir and talks about the dissolution of her 25 year marriage and how she had to come awake to many important areas in her life as a result.

Bad Therapy- Why The Kids Aren’t Growing Up by Abigail Shrier
The author is an investigative journalist who argues that aspects of the mental health industry is harming American children by over-diagnosing and over-treating normal struggles. It’s important to get children the mental health help that they need but Shrier warns that normal developmental challenges and emotions are sometimes mislabeled as mental disorders which can lead children to adopt an “illness identity.”

It Didn’t Start With You -How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
This book talks about how trauma and epigenetic are linked. Trauma can change how our genes work and influence stress responses, health, and mood and these alterations can be passed down to future generations, which can help explain intergenerational trauma. This was a very eye opening book and helpful for anyone processing struggles linked to family history.

The Marvelous Pigness of Pigs by Joel Salatin
Since reading Michael Pollan’s book, The Omnivore’s Dilemma, I’ve been working on getting the meat our family eats from ethically sustainable sources. Joel Salatin, owner and operator of Polyface Farms, makes the case for how farming and ranching practices need to change (for the good of the environment, the animals, the farmer, and society in general).

Inner Excellence by Jim Murphy
This is a book that was first published back in 2009 and was updated in 2020. It has been used by many professional athletes and high achievers to develop a stronger mental and emotional game. NFL player, A.J. Brown of the Philadelphia Eagles, was filmed reading this book on the sidelines of a January 2025 playoff game and the book started selling thousands of copies. Some of the principles in the book that resonated with me were detaching self-worth from outcomes so that your identity isn’t tied to results or achievements. Instead of asking, “How did I do?” Ask, “What did I learn?” Another important take-away was learning to gain control over my inner world. We don’t have to believe everything our mind tells us. Yes, we should recognize emotions and thoughts but then come back to our core values to develop self-mastery.

Estrogen Matters -Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives- Without Raising the Risk of Breast Cancer (Revised and Updated) by Avrum Bluming and Carol Tavris
As a woman in perimenopause I’ve been educating myself on how to make this transition in life work for me. As a result I started using Hormone Replacement Therapy (HRT) two years ago and it has improved my life physically, mentally, and emotionally. Thankfully the FDA removed the black box warning on HRT in 2025 after years of misinformation. This book is a must read for women in their mid-30’s and up, those who have experienced surgical menopause, or anyone who wants to understand the role of estrogen more completely.

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