In this episode Coach Angie shares how to have the confidence to trust your training to go the distance on race day. This is how you finish 26.2 miles when your longest distance in training is only 20 miles. Plus, Trevor is back from a 45 day tour through Italy, Austria, Germany, Slovenia, Croatia, and Portugal. Hear his “pro tips” for traveling in these countries.

Links Mentioned in This Episode

Speak with a MTA Running Coaching about your goals! We are here to help you get to the next level.

MetPro.co -get a complimentary assessment and consultation with a metobolic coach.

Run the Athens Marathon with Angie, Trevor, and Dean Karnazes! See this page for details.

Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. Use code MTA10 for 10% off. And Stay Out There with Altra.

The Richmond Marathon in Richmond, Virginia. Sign up for the Capital One 8k!

Drury Hotels -where the extras are not extra! Use our link to save 10% on your stay or use the code RN2025.