Podcast
Max’s Mental Minute
Hosted by maxrydholm · EN
Upgrade your day with a short message from a certified mental performance coach. What is stopping you from closing the gap between who you are and who you can be? Perhaps a couple of minutes.
13episodes
Episodes
Newest firstAll episodes
30 Minutes
Feb 27, 2025Tap to summarizeIn this episode, Max talks about winning the beginning of your day.Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game.Follow on social media for more tricks and information.Instagram: max.peakperformanceTiktok: maxsmentalmasteryFacebook: MMM Peak Performance Twitter: maxrydholm13To inquire about booking with Max:Email: maxrydholm@gmail.comWebsite: www.maxrydholm.caSocial Media listed above.DAY 1 TODAY
Transcribe →Zig Ziglar
Oct 23, 2024Tap to summarizeIn this episode, Max talks about a quote from Zig Ziglar for this Wednesday Wisdom Episode all about setting clear goals. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game. Follow on social media for more tricks and information. Instagram: maxsmentalmastery Tiktok: maxsmentalmastery Facebook: Max’s Mental Mastery Twitter: maxrydholm13 To inquire about booking with Max: Email: maxrydholm@gmail.com Website: www.maxrydholm.ca Social Media listed above. DAY 1 TODAY
Transcribe →Jocko Willink
Oct 9, 2024Tap to summarizeIn this episode, Max talks about a quote from Navy Seal Jocko Willink. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game. Follow on social media for more tricks and information. Instagram: maxsmentalmastery Tiktok: maxsmentalmastery Facebook: Max’s Mental Mastery Twitter: maxrydholm13 To inquire about booking with Max: Email: maxrydholm@gmail.com Website: www.maxrydholm.ca Social Media listed above. DAY 1 TODAY
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