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Tennis elbow, golfer’s elbow, Little League elbow — and now, even pickleball elbow.

Staying active has countless benefits, but sports can be tough on your tendons. And you don’t have to be an athlete to end up with a “sports injury.” So, what are the early signs to watch for, and how can you prevent injury in the first place? Is there anything you can do to speed up recovery?

On this episode of Health Matters, Dr. Christopher Camp joins us to share expert advice on keeping your elbows and shoulders safe — whether you're on the court, on the course or just going about your day.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

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