Podcast
Meathead Hippie
Hosted by Emily Schromm · EN
Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com.
She is the founder of Empirica supplements, the author of the poetry book - The Process, and lover of Mother Earth. Her goal is to continue to inspire listeners to live their BEST, BIGGEST life through education, storytelling, and heart.
Thank you for being here!
www.emilyschromm.com
www.myempirica.com
www.instagram.com/emilyschromm
www.joinpeel.com
17episodes
Episodes
Newest firstAll episodes
The Throat Chakra
Jun 9, 202500:20:12Tap to summarizeSPEAK YOUR TRUTH 🔵 A THROAT CHAKRA DEEP DIVE Watch on Youtube: https://youtu.be/gSjcCuyASA0 This chakra is everything when it comes to self-expression, authenticity, and standing in your truth — even when it’s messy, raw, or shaky. In this video, we’re diving into what blocks the throat chakra, how to open it, and why your voice is a frequency worth tuning into. 🎧 Support the journey → Nervous system + magnesium support: myempirica.com Use code MEATHEADHIPPIE for a special discount 🌿 → Wild, regenerative nourishment: maunuivenison.com/emily A special gift awaits 🦌 🌀 Ready to go deeper? Join me in THE STUDY for daily connection + learning Or explore THE EXPERIENCE for a full-year soul transformation www.emilyschromm.com Let’s get loud in the most grounded, embodied way. xx Em
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What's your body telling you?! (and how to LISTEN)
May 22, 202500:46:20Tap to summarizeLet Emily teach you how to LISTEN to your body! Join Emily as she takes you step by step through the new EMPIRI-Q questionnaire to really understand the signs and symptoms and WISDOM of your body. WATCH ON YOUTUBE: https://youtu.be/Fg12NSH4E2E Take the Quiz by going to the link below: https://myempirica.com/pages/empiri-q If you want to go deeper into the Nutritional Therapy wisdom, join Em’s monthly group: THE STUDY! www.emilyschromm.com HUGE THANK YOU TO Em’s podcast sponsors! Maui Nui Venison www.mauinuivenison.com/emily And of course, Em’s magnesium! https://myempirica.com/pages/tri-mag
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Spinal Energetics : The Wisdom of your SPINE with Amanda O'Mara
Apr 30, 202500:45:12Tap to summarize“Your business, your relationships and your health are only as strong as your nervous system.” Join Em as she talks to Amanda O’Mara - 3x Business Owner, Spiritual Gangster, Somatic Business Queen and Alchemist Healer! WATCH AMANDA AND EM ON YOUTUBE: https://youtu.be/8cuIEx_MQf0 Amanda is on a mission to help as many people as possible to lead them to their greatest potential and create a ripple effect of ‘agape’ energy around the world, meaning unconditional love (which is the meaning of the name AMANDA!) Find and work with Amanda at the following website: https://www.agapeholistichealing.com/ IG: www.instagram.com/agape-holistic-healing Tiktok: tiktok.com/agape.holistic.healing Grab this SPINAL ENERGETICS GUIDE from Amanda: http://bit.ly/3Sd5Bn1 JOIN THE JUNE 7TH DENVER EVENT!!! https://www.agapeholistichealing.com/denver-event Get the best magnesium on the market with TRI-MAG from Empirica! Use the code MEATHEADHIPPIE for 15% off https://myempirica.com/products/tri-mag Support your body with HIGH QUALITY PROTEINS from Maui Nui Venison! https://mauinuivenison.com/lp/emily
Transcribe →Healing Fractures with SOUND : Part 2
Apr 22, 202500:20:00Tap to summarizeJoin Emily as she discusses healing her 5 compression fractures in 5 weeks . This is PART TWO , addressing the healing components of SOUND! Watch on YouTube: https://youtu.be/ZX0_Upe43mw Join THE CHALLENGE RETREAT: https://www.emilyschromm.com/retreat Thank you to Maui Nui Venison : https://mauinuivenison.com/emily Please support Emily AND support yourself through Emily's supplement line, EMPIRICA! Her Tri-Mag is the most potent magnesium on the market. Use the code MEATHEADHIPPIE for 15% off. www.myempirica.com
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Rebuilding From the Inside Out: Healing 5 Fractures Fast
Mar 25, 202500:19:35Tap to summarize17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal your body, no matter what you might be experiencing. WATCH ON YOUTUBE: https://youtu.be/8WazrUirDTU Covering: -mindset -supplements -structured water -nervous system regulation -turmeric & healing foods -and so much more Non-negotiables for wicked fast healing: PART ONE Supplements: all from Empirica at www.myempirica.com Tri-Mag magnesium D3/K2 Zinc Omega 3s Turmeric Plus Use the code MEATHEADHIPPIE for 15% off Food: IODINE - seaweed , nori strips Bone broth High dose vitamin C - oranges, lemons, peppers, veggies locally grown High quality protein Join in on the CHALLENGE RETREAT: www.emilyschromm.com/retreat
Transcribe →How to build your own supplement protocol
Jan 1, 202500:24:48Tap to summarizeAfter a lengthy intro with Emily going over her latest email below: https://www.emilyschromm.com/campaigns/view-campaign/13R9gBW_SuhSZNPebpY_80Ah1ijiTh34vZ-6a-8AGSmWtB7lRZnZ0gKMDyOH0jS2C6tDtjodcUyBbNNcCKAap4uvdCWFs02l Join Emily talk through how she helps clients BUILD-A-BOX based on their individual needs! Thank you for being a part of such a wonderful, life-changing 2024. www.myempirica.com BUILD-A-BOX: https://myempirica.com/products/copy-of-the-essentials-pack
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Why Are We So Anxious?
Nov 25, 202400:23:14Tap to summarizeWHY ARE WE SO ANXIOUS?! Well.. many reasons. Real reasons. BUT... here's a new perspective on it. Join Emily as she addresses anxiety from the perspective of MIND BODY SPIRIT EARTH And let your beautiful head rest a little. :) Find all of Em's things below: www.emilyschromm.com www.myempirica.com www.joinpeel.com
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