Podcast Summary: Medical Medium Podcast

Episode 123: Super Flu – What You Need To Know
Host: Anthony William
Date: January 14, 2026

Episode Overview

In this eye-opening episode, Anthony William, the Medical Medium, explores the proliferation of what he calls the "super flu" (notably the H3N2A subclad K strain) and provides his perspective on its origins, how it's being spread, who is at risk, and, most importantly, how listeners can protect and heal themselves. With his characteristic blend of urgency and directness, Anthony pulls no punches regarding the forces he claims are behind modern epidemics.

The episode is both a warning and a call to action, aiming to arm listeners with "decades-ahead" information to safeguard themselves, refute common misconceptions, and boost their immune defenses in a world where chronic and acute illnesses are increasingly the norm.

Key Discussion Points & Insights

1. There Are No More Colds—Only Flus and Engineered Viruses

• Anthony states categorically that what people call "colds" today are actually just mild flus or engineered viruses like Covid and RSV.
  • "Sure, people call it a cold if they have a mild flu... But there are no colds. They don't exist." (01:11)

2. Origins and Purpose of Modern Viruses

• Claims that modern flus and Covid variants aren't naturally occurring but are manufactured, engineered, and released by classified labs for multiple nefarious purposes:
  • To injure and slow down the population
  • To weaken health overall
  • To allow for the development of more potent viral strains
  • To manipulate political and social realities
• Connects these actions to historical precedents (e.g., 1918 flu pandemic) and ongoing "population control" agendas.
  • "...because of the political atmosphere, the evildoers... love to release bad flus and Covid to shake up the political environment..." (02:44)
  • "The goal to cull population is still going on now, and it's not changed... the Illuminati, the hierarchy, the evildoers behind the scenes, still want everybody to get sick one way or another." (04:33)

3. Methods of Virus Spread:

• Direct Viral Release: Includes theories about dispersal via helicopters, but Anthony says this is less efficient.
• Infected Volunteers: Posits that some volunteers are used to intentionally spread viruses in public.
• Flu Shots as a Vector: The most "successful" method according to Anthony.
  • Some flu shots are said to contain live, lab-grown viruses (particularly new strains).
  • Not all batches have live viruses, but some allegedly do.
  • "The most successful way they spread the flu... are through the flu shot itself. The fresh, alive viruses are protected and preserved and then placed inside the solution..." (07:51)

4. Mucus Production—By Design

• The primary goal in virus engineering, as asserted, is to maximize mucus/phlegm production in diverse body systems (lungs, liver, lymphatic system, eyes, etc.) to overwhelm the immune system.
  • "They steer clear from the viruses that don't create enough mucus, because the goal is to have mucus in the lungs and in the sinus cavities, but not just there. They want mucus in the liver, the lymphatic system, ... ears, eyes..." (12:51)

5. Diet, Viral Feeding, and Vaccine Content

• Flu viruses are grown in chicken eggs and "trained" to feed on eggs and dairy.
  • This is why flu vaccines often contain egg protein — to keep viruses alive and "happy."
  • Warning: Consuming eggs, dairy, and even gluten while ill with flu creates a feeding frenzy for the virus, leading to more severe symptoms, especially mucus and fever.
  • Historical note: Hospitals have to accommodate patients/allergies to eggs in vaccines.
  • "The newly developed and engineered... super flu not only is raised in eggs and feeds off of eggs, but feeds off of dairy products." (17:27)
  • "When viruses can take off that quick, it can trigger a high fever, usually coupled with a small cytokine storm..." (19:55)

6. Key Protocols for Defense and Healing

• Avoid Viral Feeding Foods: Eliminate all dairy, eggs, and gluten if you're sick or want to reduce risk.
• Keep Fats Very Low or Out: High-fat diets—whether animal or plant-based—slow immune response and worsen symptoms.
  • "Too much fat in the bloodstream gets in the way of the immune system." (23:51)
  • Lists specific foods/diets to avoid: all animal products, high-fat plant foods, bone broth, chicken soup ("one of the worst things you could do"), pizza, cheese, burgers, processed food, etc.
• Best Healing Protocol: Plant-based, low or no overt fat intake (fruits, vegetables, broths without fat), as recommended in Anthony's own "Medical Medium Brain Saver Protocols."
  • Recommends: celery juice, lemon water, heavy metal detox smoothies, thyme tea, ginger, honey in herbal teas.
  • "Being plant based while you're sick with a super flu is your best chance of healing it and getting over it and getting past it fast." (25:22)

7. Super Flu & Immune Overload

• When consuming dairy/eggs/gluten, virus multiplies faster—leads to uncontrolled fevers, cytokine storms, exhausted adrenal glands, and "long flu" (lingering symptoms for weeks or more).
  • "These are all the makings of the classified medical research and science world with their engineering..." (22:40)

8. Societal Impact & Mask Use

• Super flu engineered to fill hospitals, overwhelm healthcare, disrupt economies, and increase profits for pharmaceutical industries while targeting the elderly and immuno-compromised.
• Mask-wearing: Anthony recommends masking in high-risk settings, despite political controversy.
  • "If I was on a plane right now, I’d be wearing a mask... in a busy airport... in the hospital visiting a friend..." (28:44)
• Emphasizes personal empowerment: We can defend ourselves and heal with the right tools/protocols.

9. Information Credibility & Source

• Anthony reiterates that his information comes from a "higher source," not conventional or alternative medical science, and claims his ideas are later adopted (without attribution) by mainstream science when proven correct.
  • "Medical Medium information has never yet been proven wrong by medical science and research. Instead, the opposite—only proven right and then taken..." (30:10)

Notable Quotes & Memorable Moments

• On engineered illness:
  • "Living with symptoms has become the new normal. So no more guessing games. It's time to get answers." (00:12)
  • "They started the process in 1917, 1918, and they never stopped... The goal to cull population is still going on now." (04:22)
• On vaccine controversy:
  • "There is never supposed to be a live virus inside the flu shot, but there is, many times there is. And that's how the flu gets spread around." (16:45)
• On immune sabotage through diet:
  • "If someone catches the flu and a part of their diet is milk, cheese, butter, eggs, dairy... the virus will quickly proliferate by feeding off of the dairy products and the eggs." (18:30)
• On mask-wearing:
  • "Believe it or not, [a mask] really does help. By no means is it foolproof, but it really does help." (28:55)
• On personal empowerment and hope:
  • "We can have control over bugs like these. We have the tools. Our bodies are fighting machines." (29:19)
  • "The information you hear on this podcast is separate from all the other noise out there... It comes from a different place. A pure, untampered, with advanced, clean, uncorrupted, original primary source. A higher source spirit of compassion." (31:41)

Timestamps for Important Segments

• 00:00 – 02:44: Introduction—"no colds" anymore, only lab-created flus and Covid; why they're created and released.
• 04:22 – 10:10: The people behind virus creation; “volunteer” viral spreaders; vaccine batch theory.
• 12:51 – 15:40: Virus engineering for maximum mucus production; diet’s impact on mucus and illness severity.
• 17:27 – 21:50: Why flu vaccines use eggs; dietary guidance to minimize symptom severity.
• 23:35 – 27:35: What NOT to eat with the flu; why chicken soup and high-fat diets are counterproductive; plant-based low-fat healing focus.
• 28:44 – 29:50: Societal consequences; mask-wearing advice; exhortation for personal preparation.
• 30:05 – 32:30: Information integrity, sources, uniqueness of "Medical Medium" knowledge, closing remarks.

Recap: What You Need to Know and Do

• Modern super flu strains are intentionally engineered and released according to Anthony William.
• The most dangerous strains are fed and sustained by common dietary staples: eggs, dairy, gluten, and high-fat foods.
• To protect and heal, stop consuming eggs, dairy, gluten, and high-fat animal or plant foods if you suspect or have the flu.
• Best flu protocol: Plant-based, low/no-fat diet; celery juice; lemon water; herbal teas (thyme, ginger); avoid overt fats.
• Mask-wearing is recommended in crowded or medical settings.
• For full healing protocols (for adults and children), refer to Anthony’s "Brain Saver Protocols" book.
• Medical Medium claims his information is sourced from the "Spirit of Compassion" and is unique in the field.

Final Thought

Anthony closes with a message of hope and resilience:
"We have the tools. Our bodies are fighting machines. Our immune systems are strong. We just have to give our body what it needs... The light will win in the end." (29:32)