Podcast Summary: Medical Medium Podcast – Episode 124 “Protect Yourself from the Super Flu”

Host: Anthony William
Date: January 23, 2026

Episode Overview

In this episode, Anthony William, the self-proclaimed Medical Medium and originator of the global celery juice movement, delivers a cautionary and urgent exploration of the so-called "super flu," asserting that it is a manufactured and engineered viral threat that cycles through populations to weaken and profit from public health. William critiques both conventional and alternative medical responses to viral epidemics and offers his unique, spirit-derived advice for protecting oneself against ongoing and future pandemics. The tone is intense, conspiratorial, and practical, emphasizing self-empowerment through specific dietary and supplement protocols.

Main Themes and Key Discussion Points

1. Prevalence and Impact of Chronic Illness

• [00:01–03:00]
  • Summary: William opens by noting the ubiquity of chronic symptoms in modern life—ranging from anxiety to autoimmune disease—and critiques mainstream and alternative health circles for failing to address virus-driven root causes.
  • Notable Quote:
    • “Living with symptoms has become the new normal. So no more guessing games. It’s time to get answers.” (Anthony William, 00:06)

2. The ‘Super Flu’ and Engineered Viruses

What Is the Super Flu?

• [03:01–07:00]
  • The ‘super flu’ (specifically H3N2 subclad K in this cycle) is described as a purposely engineered, manufactured virus “released” periodically to burden the immune system, leading to “death by a thousand cuts.”
  • William asserts a conspiracy among high-level, unnamed elites and scientific agencies to propagate such viruses for profit and control.

Viral Strength and Immunity Cycle

• [05:00–07:00]
  • Viruses like the super flu and COVID initially are most lethal when “hot off the press,” but weaken as they pass through immune systems.
  • Notable Quote:
    • "Ground zero, where the virus starts, is where it’s the strongest and the most dangerous... By the time COVID left China, it started to dumb down." (06:35)

Death by a Thousand Cuts

• [07:00–14:00]
  • The flu exhausts nutrient reserves, induces deficiencies, and triggers chronic or secondary disease (e.g., Epstein-Barr virus, autoimmune flares).
  • Industry profits from repeated illness, as each infection further weakens the host.

3. Critique of the Medical Industry

• [03:00–24:00]
  • William is critical of standard medical and “wellness” responses, deploring the widespread suggestion of “colostrum, collagen, fish oil, peptides, creatine, probiotics” for acute viral infections, especially the super flu.
  • Notable Quote:
    • “The health industry of today would rather throw colostrum, collagen, fish oil, peptides, creatine, probiotics right at your superflu... those don’t do a thing for your superflu or any flu or any COVID or any RSV or any what you’re thinking is a bad cold." (01:36)

4. The Real World Consequences

• [14:00–21:00]
  • William passionately asserts that behind every case of death, “it's because that child was murdered by an industry, murdered by classified medical research and science who manufactured and engineered that flu to purposely do this.” (16:19)
  • Frames the ongoing cycles of viral infection and chronic illness as intentional, profit-driven schemes.

5. Protecting Yourself: Restoration and Recovery Protocols

Dietary Guidance

• [22:00–27:00]

  • After flu or fever, prioritize:

    • High fruit intake (berries, apples, melons, bananas, papayas, etc.)
    • Steamed potatoes and peas, winter squash
    • Homemade broths, celery juice
    • Leafy greens (lettuce, spinach, kale, parsley, cilantro)

  • Foods to Avoid:

    • Animal products, animal fats, dairy, eggs, gluten, nuts, seeds, oils, avocado, chocolate (supposedly lowers immune system)
    • Supplements like colostrum, collagen, creatine, peptides are discouraged as they “feed” the virus or do nothing for recovery.

• Notable Quote:

  • “Eating a diet high in fruit...potatoes of all kinds are also a recovery food for the adrenals.” (24:04)

Supplemental Support

• [25:00–28:00]
  • Zinc and B12 are vital—depleted rapidly by the flu; essential to replenish.
  • Antivirals and certain herbs are needed, but specifics are said to be in his books and protocols.

Hydration and Adrenal Recovery

• [24:30]

  • Emphasizes hydration and electrolytes (from fruits and veggie broths).
  • Warns that the super flu “cooks” the adrenals and kidneys; avoid saturated fats, focus on glucose for recovery.

• Notable Quote:

  • “A fever alone can create a deficiency. A fever for more than an hour can create a deficiency, never mind five days or seven days.” (26:11)

6. Critique of Mainstream and Alternative Medical Responses

• [28:00–30:00]
  • Mocks practitioners who continue to recommend high-meat or bone broth protocols, retelling a fictional exchange in a doctor’s office as an example of industry ignorance.
  • Emphasizes that “antivirals” are crucial but often overlooked.

7. Call to Action: Empowerment through Knowledge

• [30:00–34:00]
  • Urges listeners to be “wise to the system”—to understand the motives and strategies behind repeat viral epidemics.
  • Asserts that the real fix is in restoring the body after each infection and “arming yourself” with the right protocols.
  • Invites everyone to read his “Brain Saver Protocols” book and leverage free content on his website.

Notable Quotes & Timestamps

• “Living with symptoms has become the new normal. So no more guessing games. It’s time to get answers.”
  – Anthony William, [00:06]
• “The health industry of today... would rather throw colostrum, collagen, fish oil... at your superflu. Those don’t do a thing for your superflu or any flu or any Covid or any RSV...”
  – [01:36]
• “Ground zero, where the virus starts is where it’s the strongest and the most dangerous... By the time COVID left China, it started to dumb down.”
  – [06:35]
• “Death by a thousand cuts. That’s how the industry works. But classified medical research and science really, really worships death by a thousand cuts. They even worship death by 10 cuts... and their greatest wish is death by one cut.”
  – [10:33]
• “The devastating loss of that child isn’t really because of the flu. Instead, it’s because that child was murdered by an industry, murdered by classified medical research and science who manufactured and engineered that flu. To purposely do this.”
  – [16:19]
• “A fever alone can create a deficiency. A fever for more than an hour can create a deficiency, never mind five days or seven days.”
  – [26:11]
• “Zinc and B12 get eaten up by having any kind of flu or Covid. And the super flu burns through zinc and B12 quickly in the body...”
  – [26:35]
• “If you choose to share or use the original unique content from the Medical Medium Podcast... please cite where this information comes from so others... have a chance to know where it all originates...”
  – [33:58]

Memorable Moments

• Fictional Patient Exchange:
  • William dramatizes a tongue-in-cheek conversation between two flu sufferers comparing what their functional medicine doctors have prescribed—chiefly colostrum and meat-heavy diets that he disparages.
    (30:01–31:24)
• Empowerment through Adversity:
  • Ends on a note of spiritual encouragement, reminding listeners that “No bug is going to take you out. You’re a brick wall to those bugs. Stop them in their tracks because you know.”
    (33:02–33:57)

Actionable Summary: How to Protect Yourself from the "Super Flu"

What to do after a severe flu:

• Focus on hydrating (celery juice, fruit water, broths).
• Eat high amounts of fruit (especially berries, citrus, and melons).
• Consume steamed vegetables, potatoes, sweet potatoes, green peas.
• Load up on leafy greens and fresh herbs.
• Prioritize zinc and B12 replenishment.
• Avoid saturated fats, animal products, dairy, eggs, nuts/seeds/oils, gluten, and especially colostrum and collagen.
• Steer clear of chocolate during and after illness.
• Reference Medical Medium’s books or website for specific antiviral and shock therapy protocols.

Further Resources

• Free protocols and information: medicalmedium.com
• Book recommended repeatedly: “Brain Saver Protocols” (available for download or at libraries).

This summary thoroughly covers Anthony William’s main points—his theories about viral origins, industry motives, and concrete advice for flu recovery, while capturing the urgent, direct tone and notable moments from this episode.