Suuzi and I continue the discussion sparked by my last episode about culty trends in the wellness space by talking about her past with Kundalini yoga- what drew her in and, eventually, how noticing the state of nourishment of those deepest into the cult precipitated her exit. We then catch listeners up on our midlife metabolic meltdown hEaLinG jOuRnEyS and what path we're taking forward as we continue to recover our vitality and deepen our understanding of why women's bodies are so metabolically expensive.

Patreon bonuses for this episode include an extended conversation w/ Suuz about the reaction to the German New Medicine episode (114) & how it surprisingly kindled a discussion amongst patrons about a remarkably similar ideology, a 10% off coupon code for Suuzi's grass fed, grass finished liver pills, and a chance to ask us questions. Also photos of Suuzi in turbans!

Dr. Suuzi on Instagram

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Amber/Mythic Medicine on Instagram

Medicine Stories Facebook group

Music by Mariee Siou (from her beautiful song Wild Eyes)

Mentioned in this episode:

Kimberly Ann Johnson on Whose Body Is It

Breath of Fire Kundalini cult/Guru Jagat documentary

Kathleen Stewart's story

The Rooted in Resilience podcast and specific Minnesota Starvation Experiment episodes with Kathleen Stewart

The Energy Balance Podcast

The group coaching program Suuzi is in is Transfrom

Cronometer nutrition tracking app

How to Not Get Fat on the "Pro-Metabolic Diet": a guide for switching to nourishing foods while avoiding fat gain by Kaya of Fundamental Nourishment

Eating a "Pro-Metabolic Diet" Will Not Heal You: an appeal for having context to understand the big picture by Kaya of Fundamental Nourishment