Energy loss happens gradually and then suddenly, creating confusion and the fear that you might never recover. My guest and I have both spent time in the depths of overwhelming fatigue, and we have both found our way back to ourselves again. Today we share our stories- the lifetime of inputs that set us up for collapse, the precipitating event that pushed Clara over the edge, what we learned while in the abyss, and how we've recovered our vitality.

Clara is a certified nutritionist, mineral balancing practitioner, and mother living in Montana. Not only has she nourished herself back to health, but she has helped many other women to do the same.

LINKS:

Medicine Stories Patreon- bonus conversation w/ Clara

The Mythic Medicine herb shop

Clara's Deep Nourishment Course

Clara's ReMothering Substack

Clara on Instagram

Amber on Instagram

Quiz: Find Your Wise Woman Archetype

Amber's Healing Waters Nature Immersion Retreat in Costa Rica Nov 3-8

Medicine Stories Facebook group

Music by Mariee Siou (from her beautiful song Wild Eyes)

PDF of the Energy book from 1985

The Energy Balance Podcast episode GLP-1 Drugs For Weight Loss